Rauan Zhangaliyev -
Ironman Kazakhstan 2022

Quick facts

357/331/100Alle/Geschlecht/AK

M40-44Altersklasse

671Startnummer

KAZNationalität


1:28:48	6:19:59	5:40:02	13:42:14

Vergleiche Rauan Zhangaliyev mit anderen Athleten!

671 Zhangaliyev

195 Patil ×

642 Hartl ×

595 Popov ×

727 Patil ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:25	00:43:25	02:17 min/100m	+00:05 (76.) ●	-00:04 (249.) ●	-00:17 (266.) ●
Schwimmen	3.8 km	01:28:48	00:45:23	02:23 min/100m	-00:44 (75.) ●	-00:42 (245.) ●	-00:58 (259.) ●
Schwimmen	3.8 km	01:28:48	01:28:48	02:20 min/100m	-00:39 (74.) ●	-00:46 (248.) ●	-01:15 (265.) ●
Wechsel		01:38:24	00:09:36	-	+00:02 (82.) ●	+00:06 (291.) ●	+00:09 (319.) ●
Radfahren	46 km	03:02:38	01:24:14	32.77 km/h	-01:51 (79.) ●	-02:19 (237.) ●	-02:46 (251.) ●
Radfahren	80 km	04:08:31	01:05:53	30.96 km/h	-01:49 (71.) ●	-02:51 (216.) ●	-03:16 (228.) ●
Radfahren	90 km	04:27:54	00:19:23	30.95 km/h	+00:09 (82.) ●	-00:12 (247.) ●	-00:21 (263.) ●
Radfahren	125 km	05:41:53	01:13:59	28.38 km/h	+08:30 (105.) ●	+07:19 (340.) ●	+06:54 (363.) ●
Radfahren	160 km	07:07:22	01:25:29	24.57 km/h	+12:28 (112.) ●	+11:25 (368.) ●	+11:04 (396.) ●
Radfahren	170 km	07:30:37	00:23:15	25.81 km/h	+03:00 (106.) ●	+02:37 (355.) ●	+02:33 (384.) ●
Radfahren	180 km	07:58:23	00:27:46	21.61 km/h	+01:57 (93.) ●	+01:31 (310.) ●	+01:21 (327.) ●
Radfahren	180 km	07:58:23	06:19:59	28.42 km/h	+22:24 (92.) ●	+17:30 (303.) ●	+15:29 (323.) ●
Wechsel		08:02:12	00:03:49	-	-02:48 (35.) ●	-02:36 (117.) ●	-02:34 (126.) ●
Laufen	0.6 km	08:05:58	00:03:46	06:16 min/km	+00:15 (103.) ●	+00:13 (334.) ●	+00:12 (358.) ●
Laufen	2.3 km	08:16:50	00:10:52	06:23 min/km	+01:07 (105.) ●	+00:56 (340.) ●	+00:53 (365.) ●
Laufen	3.8 km	08:26:43	00:09:53	06:35 min/km	+00:47 (93.) ●	+00:39 (312.) ●	+00:38 (336.) ●
Laufen	5.3 km	08:37:47	00:11:04	07:22 min/km	+02:10 (110.) ●	+02:01 (371.) ●	+02:00 (405.) ●
Laufen	7.1 km	08:50:43	00:12:56	07:11 min/km	+02:24 (113.) ●	+02:11 (367.) ●	+02:10 (403.) ●
Laufen	8.1 km	08:58:15	00:07:32	07:32 min/km	+01:14 (113.) ●	+01:12 (381.) ●	+01:11 (414.) ●
Laufen	8.8 km	09:03:10	00:04:55	07:01 min/km	+00:58 (119.) ●	+00:55 (392.) ●	+00:55 (427.) ●
Laufen	11 km	09:23:13	00:20:03	09:06 min/km	+05:24 (124.) ●	+05:21 (424.) ●	+05:20 (463.) ●
Laufen	12.7 km	09:41:34	00:18:21	10:47 min/km	+07:26 (133.) ●	+07:18 (454.) ●	+07:17 (495.) ●
Laufen	14.2 km	09:54:39	00:13:05	08:43 min/km	+03:13 (120.) ●	+03:08 (410.) ●	+03:08 (450.) ●
Laufen	15.7 km	10:06:56	00:12:17	08:11 min/km	+02:31 (114.) ●	+02:27 (385.) ●	+02:28 (423.) ●
Laufen	17.5 km	10:20:37	00:13:41	07:36 min/km	+01:57 (102.) ●	+01:58 (353.) ●	+01:57 (384.) ●
Laufen	18.5 km	10:28:39	00:08:02	08:02 min/km	+01:28 (111.) ●	+01:19 (372.) ●	+01:18 (404.) ●
Laufen	19.2 km	10:33:53	00:05:14	07:28 min/km	+01:05 (114.) ●	+01:01 (394.) ●	+01:01 (430.) ●
Laufen	21.4 km	10:52:49	00:18:56	08:36 min/km	+03:28 (113.) ●	+03:22 (384.) ●	+03:22 (419.) ●
Laufen	23.1 km	11:08:24	00:15:35	09:09 min/km	+03:57 (122.) ●	+03:43 (407.) ●	+03:44 (447.) ●
Laufen	24.6 km	11:21:57	00:13:33	09:02 min/km	+03:13 (116.) ●	+03:03 (396.) ●	+03:04 (435.) ●
Laufen	26.1 km	11:34:42	00:12:45	08:30 min/km	+02:39 (121.) ●	+02:31 (391.) ●	+02:31 (427.) ●
Laufen	27.9 km	11:49:46	00:15:04	08:22 min/km	+03:02 (115.) ●	+02:57 (387.) ●	+02:58 (424.) ●
Laufen	28.9 km	11:58:07	00:08:21	08:21 min/km	+01:30 (113.) ●	+01:21 (373.) ●	+01:20 (404.) ●
Laufen	29.6 km	12:02:57	00:04:50	06:54 min/km	+00:29 (96.) ●	+00:26 (331.) ●	+00:26 (360.) ●
Laufen	31.8 km	12:21:44	00:18:47	08:32 min/km	+02:44 (104.) ●	+02:40 (352.) ●	+02:40 (384.) ●
Laufen	33.5 km	12:37:06	00:15:22	09:02 min/km	+03:15 (118.) ●	+03:12 (398.) ●	+03:12 (434.) ●
Laufen	35 km	12:50:26	00:13:20	08:53 min/km	+02:28 (110.) ●	+02:28 (382.) ●	+02:30 (416.) ●
Laufen	36.5 km	13:00:59	00:10:33	07:02 min/km	+00:10 (74.) ●	+00:13 (263.) ●	+00:13 (291.) ●
Laufen	38.3 km	13:13:24	00:12:25	06:53 min/km	+00:29 (81.) ●	+00:21 (279.) ●	+00:22 (309.) ●
Laufen	39.3 km	13:20:44	00:07:20	07:20 min/km	+00:29 (91.) ●	+00:22 (296.) ●	+00:22 (324.) ●
Laufen	40 km	13:25:44	00:05:00	07:08 min/km	+00:37 (104.) ●	+00:38 (356.) ●	+00:38 (387.) ●
Laufen	42.2 km	13:42:14	00:16:30	07:29 min/km	-00:45 (105.) ●	+01:02 (362.) ●	+00:59 (394.) ●
Laufen	42.2 km	13:42:14	05:40:02	08:03 min/km	+59:44 (113.) ●	+58:58 (382.) ●	+58:49 (417.) ●
Total	226 km	13:42:14	13:42:14	16.49 km/h	+01:18:43 (100.) ●	+01:13:12 (331.) ●	+01:10:38 (357.) ●

Ges	Sex	Ak	Name	#	AK
345	322	95	Basant Pradhan	668	M40-44	IND	01:54:01	07:23:45	04:04:11	13:35:12
346	323	96	Asset Tuyakbayev	633	M40-44	KAZ	01:42:15	06:14:25	05:16:36	13:36:05
349	325	97	Denis Katkov	610	M40-44	XXX	01:41:26	06:49:23	04:46:10	13:39:08
350	326	98	Vaibhav Patil	195	M40-44	IND	01:56:51	06:27:22	04:56:47	13:39:09
356	330	99	Manuel Hartl	642	M40-44	XXX	01:27:49	06:44:35	05:11:27	13:41:48
357	331	100	Rauan Zhangaliyev	671	M40-44	KAZ	01:28:48	06:19:59	05:40:02	13:42:14
359	333	101	Dmitriy Popov	595	M40-44	KAZ	01:34:53	06:26:33	05:32:15	13:46:16
361	335	102	Atul Patil	727	M40-44	IND	01:25:15	06:48:04	05:07:48	13:46:37
366	340	103	Valentin Kim	554	M40-44	KAZ	01:31:03	06:41:47	05:10:33	13:52:49
367	341	104	Ashwin Aiyangar	713	M40-44	IND	01:45:15	06:02:17	05:45:55	13:52:59