Ruslan Sakiyev -
Ironman Kazakhstan 2022

Quick facts

332/309/36Alle/Geschlecht/AK

M45-49Altersklasse

760Startnummer

KAZNationalität


1:49:22	6:15:36	5:03:58	13:25:45

Vergleiche Ruslan Sakiyev mit anderen Athleten!

760 Sakiyev

789 Rosique Moya ×

816 Sitnikov ×

808 Vasilev ×

772 Das ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:48	00:52:48	02:46 min/100m	+07:20 (51.) ●	+09:19 (399.) ●	+09:06 (432.) ●
Schwimmen	3.8 km	01:49:22	00:56:34	02:58 min/100m	+09:11 (54.) ●	+10:29 (401.) ●	+10:13 (435.) ●
Schwimmen	3.8 km	01:49:22	01:49:22	02:52 min/100m	+16:31 (51.) ●	+19:48 (398.) ●	+19:19 (432.) ●
Wechsel		01:58:13	00:08:51	-	-01:58 (26.) ●	-00:39 (251.) ●	-00:36 (277.) ●
Radfahren	46 km	03:22:35	01:24:22	32.71 km/h	-04:33 (27.) ●	-02:11 (238.) ●	-02:38 (252.) ●
Radfahren	80 km	04:33:40	01:11:05	28.7 km/h	-00:05 (35.) ●	+02:21 (300.) ●	+01:56 (318.) ●
Radfahren	90 km	04:52:44	00:19:04	31.47 km/h	-01:05 (26.) ●	-00:31 (226.) ●	-00:40 (242.) ●
Radfahren	125 km	06:01:59	01:09:15	30.32 km/h	-00:34 (33.) ●	+02:35 (281.) ●	+02:10 (298.) ●
Radfahren	160 km	07:21:37	01:19:38	26.37 km/h	+03:00 (40.) ●	+05:34 (321.) ●	+05:13 (343.) ●
Radfahren	170 km	07:43:37	00:22:00	27.27 km/h	+00:37 (39.) ●	+01:22 (314.) ●	+01:18 (336.) ●
Radfahren	180 km	08:13:49	00:30:12	19.87 km/h	+03:12 (46.) ●	+03:57 (368.) ●	+03:47 (395.) ●
Radfahren	180 km	08:13:49	06:15:36	28.75 km/h	+00:32 (35.) ●	+13:07 (293.) ●	+11:06 (311.) ●
Wechsel		08:21:47	00:07:58	-	+00:02 (37.) ●	+01:33 (336.) ●	+01:35 (369.) ●
Laufen	0.6 km	08:25:38	00:03:51	06:25 min/km	-00:12 (42.) ●	+00:18 (345.) ●	+00:17 (370.) ●
Laufen	2.3 km	08:35:57	00:10:19	06:04 min/km	-00:15 (31.) ●	+00:23 (291.) ●	+00:20 (313.) ●
Laufen	3.8 km	08:45:32	00:09:35	06:23 min/km	-00:08 (34.) ●	+00:21 (296.) ●	+00:20 (318.) ●
Laufen	5.3 km	08:55:32	00:10:00	06:40 min/km	+00:28 (39.) ●	+00:57 (324.) ●	+00:56 (348.) ●
Laufen	7.1 km	09:07:13	00:11:41	06:29 min/km	+00:25 (38.) ●	+00:56 (318.) ●	+00:55 (344.) ●
Laufen	8.1 km	09:14:00	00:06:47	06:47 min/km	+00:07 (37.) ●	+00:27 (324.) ●	+00:26 (352.) ●
Laufen	8.8 km	09:18:22	00:04:22	06:14 min/km	+00:11 (40.) ●	+00:22 (332.) ●	+00:22 (361.) ●
Laufen	11 km	09:34:22	00:16:00	07:16 min/km	+00:39 (38.) ●	+01:18 (321.) ●	+01:17 (349.) ●
Laufen	12.7 km	09:46:34	00:12:12	07:10 min/km	+00:35 (38.) ●	+01:09 (324.) ●	+01:08 (351.) ●
Laufen	14.2 km	09:57:07	00:10:33	07:02 min/km	+00:11 (35.) ●	+00:36 (285.) ●	+00:36 (313.) ●
Laufen	15.7 km	10:08:20	00:11:13	07:28 min/km	+01:07 (46.) ●	+01:23 (338.) ●	+01:24 (369.) ●
Laufen	17.5 km	10:20:53	00:12:33	06:58 min/km	+00:20 (36.) ●	+00:50 (300.) ●	+00:49 (325.) ●
Laufen	18.5 km	10:27:59	00:07:06	07:06 min/km	+00:04 (36.) ●	+00:23 (301.) ●	+00:22 (327.) ●
Laufen	19.2 km	10:33:14	00:05:15	07:30 min/km	+00:52 (55.) ●	+01:02 (397.) ●	+01:02 (433.) ●
Laufen	21.4 km	10:50:42	00:17:28	07:56 min/km	+01:30 (43.) ●	+01:54 (327.) ●	+01:54 (356.) ●
Laufen	23.1 km	11:04:15	00:13:33	07:58 min/km	+00:58 (42.) ●	+01:41 (337.) ●	+01:42 (371.) ●
Laufen	24.6 km	11:16:11	00:11:56	07:57 min/km	+00:55 (40.) ●	+01:26 (338.) ●	+01:27 (369.) ●
Laufen	26.1 km	11:28:19	00:12:08	08:05 min/km	+01:23 (49.) ●	+01:54 (360.) ●	+01:54 (395.) ●
Laufen	27.9 km	11:41:12	00:12:53	07:09 min/km	+00:18 (37.) ●	+00:46 (295.) ●	+00:47 (323.) ●
Laufen	28.9 km	11:48:21	00:07:09	07:09 min/km	-00:05 (34.) ●	+00:09 (286.) ●	+00:08 (310.) ●
Laufen	29.6 km	11:53:09	00:04:48	06:51 min/km	+00:19 (44.) ●	+00:24 (326.) ●	+00:24 (355.) ●
Laufen	31.8 km	12:10:06	00:16:57	07:42 min/km	+00:31 (38.) ●	+00:50 (290.) ●	+00:50 (316.) ●
Laufen	33.5 km	12:22:01	00:11:55	07:00 min/km	-00:38 (29.) ●	-00:15 (235.) ●	-00:15 (258.) ●
Laufen	35 km	12:33:09	00:11:08	07:25 min/km	-00:02 (33.) ●	+00:16 (266.) ●	+00:18 (293.) ●
Laufen	36.5 km	12:44:14	00:11:05	07:23 min/km	+00:33 (40.) ●	+00:45 (306.) ●	+00:45 (337.) ●
Laufen	38.3 km	12:56:46	00:12:32	06:57 min/km	+00:05 (33.) ●	+00:28 (286.) ●	+00:29 (318.) ●
Laufen	39.3 km	13:04:26	00:07:40	07:40 min/km	+00:29 (43.) ●	+00:42 (331.) ●	+00:42 (361.) ●
Laufen	40 km	13:09:23	00:04:57	07:04 min/km	+00:26 (46.) ●	+00:35 (351.) ●	+00:35 (381.) ●
Laufen	42.2 km	13:25:45	00:16:22	07:26 min/km	+00:45 (50.) ●	+00:54 (360.) ●	+00:51 (391.) ●
Laufen	42.2 km	13:25:45	05:03:58	07:12 min/km	+11:51 (35.) ●	+22:54 (302.) ●	+22:45 (330.) ●
Total	226 km	13:25:45	13:25:45	16.83 km/h	+26:58 (36.) ●	+56:43 (309.) ●	+54:09 (332.) ●

Ges	Sex	Ak	Name	#	AK
268	251	31	Yerkin Kurmanov	815	M45-49	KAZ	01:26:01	06:09:41	04:33:43	12:25:42
274	256	32	Sergey Chernykh	731	M45-49	MDA	01:19:18	05:31:59	05:19:41	12:33:20
299	278	33	Aleksey Kornilov	775	M45-49	XXX	01:41:25	05:33:36	05:27:41	12:55:28
300	279	34	Diego Eugenio Rosique Moya	789	M45-49	ESP	01:12:54	06:14:29	04:52:55	12:57:04
328	305	35	Evgenii Sitnikov	816	M45-49	XXX	01:27:35	06:23:06	05:18:45	13:22:46
332	309	36	Ruslan Sakiyev	760	M45-49	KAZ	01:49:22	06:15:36	05:03:58	13:25:45
333	310	37	Konstantin Vasilev	808	M45-49	XXX	01:34:24	06:29:56	04:55:19	13:26:39
365	339	38	Bijaya Kumar Das	772	M45-49	IND	01:22:34	06:42:05	05:23:34	13:52:07
368	342	39	Suraj Walia	817	M45-49	IND	01:36:39	06:56:21	05:04:20	13:53:34
373	347	40	Evgenii Kazakov	749	M45-49	XXX	01:21:23	06:36:43	05:35:58	13:54:47