Arun Malik -
Ironman Kazakhstan 2022

Quick facts

153/144/8Alle/Geschlecht/AK

M50-54Altersklasse

840Startnummer

INDNationalität


1:31:33	5:40:44	3:55:45	11:24:31

Vergleiche Arun Malik mit anderen Athleten!

840 Malik

827 Gorbuntsov ×

867 Kuettel ×

846 Izakov ×

855 Nizameev ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:59	00:43:59	02:18 min/100m	-00:19 (12.) ●	+00:30 (274.) ●	+00:17 (293.) ●
Schwimmen	3.8 km	01:31:33	00:47:34	02:30 min/100m	+00:24 (13.) ●	+01:29 (286.) ●	+01:13 (305.) ●
Schwimmen	3.8 km	01:31:33	01:31:33	02:24 min/100m	+00:05 (13.) ●	+01:59 (280.) ●	+01:30 (298.) ●
Wechsel		01:42:35	00:11:02	-	+01:42 (18.) ●	+01:32 (342.) ●	+01:35 (375.) ●
Radfahren	46 km	03:09:54	01:27:19	31.61 km/h	+00:14 (14.) ●	+00:46 (283.) ●	+00:19 (297.) ●
Radfahren	80 km	04:17:00	01:07:06	30.4 km/h	-02:30 (11.) ●	-01:38 (239.) ●	-02:03 (253.) ●
Radfahren	90 km	04:34:35	00:17:35	34.12 km/h	-02:22 (5.) ●	-02:00 (135.) ●	-02:09 (141.) ●
Radfahren	125 km	05:34:15	00:59:40	35.2 km/h	-07:52 (8.) ●	-07:00 (139.) ●	-07:25 (145.) ●
Radfahren	160 km	06:41:03	01:06:48	31.44 km/h	-08:47 (7.) ●	-07:16 (132.) ●	-07:37 (139.) ●
Radfahren	170 km	06:59:39	00:18:36	32.26 km/h	-02:43 (7.) ●	-02:02 (148.) ●	-02:06 (156.) ●
Radfahren	180 km	07:23:19	00:23:40	25.35 km/h	-03:02 (7.) ●	-02:35 (134.) ●	-02:45 (140.) ●
Radfahren	180 km	07:23:19	05:40:44	31.7 km/h	-27:02 (7.) ●	-21:45 (183.) ●	-23:46 (193.) ●
Wechsel		07:28:46	00:05:27	-	-01:00 (9.) ●	-00:58 (213.) ●	-00:56 (234.) ●
Laufen	0.6 km	07:32:12	00:03:26	05:43 min/km	-00:01 (15.) ●	-00:07 (252.) ●	-00:08 (272.) ●
Laufen	2.3 km	07:41:24	00:09:12	05:24 min/km	-00:35 (11.) ●	-00:44 (176.) ●	-00:47 (189.) ●
Laufen	3.8 km	07:49:44	00:08:20	05:33 min/km	-00:48 (9.) ●	-00:54 (171.) ●	-00:55 (183.) ●
Laufen	5.3 km	07:57:47	00:08:03	05:22 min/km	-00:52 (9.) ●	-01:00 (171.) ●	-01:01 (182.) ●
Laufen	7.1 km	08:07:22	00:09:35	05:19 min/km	-01:29 (6.) ●	-01:10 (156.) ●	-01:11 (166.) ●
Laufen	8.1 km	08:13:05	00:05:43	05:43 min/km	-00:39 (6.) ●	-00:37 (167.) ●	-00:38 (180.) ●
Laufen	8.8 km	08:16:41	00:03:36	05:08 min/km	-00:25 (7.) ●	-00:24 (166.) ●	-00:24 (179.) ●
Laufen	11 km	08:29:53	00:13:12	06:00 min/km	-02:02 (7.) ●	-01:30 (163.) ●	-01:31 (176.) ●
Laufen	12.7 km	08:39:28	00:09:35	05:38 min/km	-02:02 (7.) ●	-01:28 (142.) ●	-01:29 (151.) ●
Laufen	14.2 km	08:47:51	00:08:23	05:35 min/km	-01:48 (5.) ●	-01:34 (129.) ●	-01:34 (137.) ●
Laufen	15.7 km	08:56:00	00:08:09	05:26 min/km	-01:55 (5.) ●	-01:41 (130.) ●	-01:40 (139.) ●
Laufen	17.5 km	09:06:50	00:10:50	06:01 min/km	-00:48 (10.) ●	-00:53 (188.) ●	-00:54 (206.) ●
Laufen	18.5 km	09:12:34	00:05:44	05:44 min/km	-01:03 (4.) ●	-00:59 (126.) ●	-01:00 (134.) ●
Laufen	19.2 km	09:16:14	00:03:40	05:14 min/km	-00:28 (4.) ●	-00:33 (139.) ●	-00:33 (150.) ●
Laufen	21.4 km	09:29:07	00:12:53	05:51 min/km	-02:36 (3.) ●	-02:41 (103.) ●	-02:41 (108.) ●
Laufen	23.1 km	09:38:44	00:09:37	05:39 min/km	-02:21 (3.) ●	-02:15 (105.) ●	-02:14 (109.) ●
Laufen	24.6 km	09:47:00	00:08:16	05:30 min/km	-02:13 (1.) ●	-02:14 (79.) ●	-02:13 (84.) ●
Laufen	26.1 km	09:55:02	00:08:02	05:21 min/km	-02:25 (2.) ●	-02:12 (77.) ●	-02:12 (83.) ●
Laufen	27.9 km	10:04:52	00:09:50	05:27 min/km	-02:14 (2.) ●	-02:17 (95.) ●	-02:16 (101.) ●
Laufen	28.9 km	10:10:28	00:05:36	05:36 min/km	-01:31 (1.) ●	-01:24 (90.) ●	-01:25 (93.) ●
Laufen	29.6 km	10:14:06	00:03:38	05:11 min/km	-00:49 (2.) ●	-00:46 (105.) ●	-00:46 (108.) ●
Laufen	31.8 km	10:27:03	00:12:57	05:53 min/km	-03:20 (1.) ●	-03:10 (87.) ●	-03:10 (91.) ●
Laufen	33.5 km	10:36:49	00:09:46	05:44 min/km	-02:22 (3.) ●	-02:24 (91.) ●	-02:24 (95.) ●
Laufen	35 km	10:45:34	00:08:45	05:50 min/km	-02:00 (3.) ●	-02:07 (101.) ●	-02:05 (106.) ●
Laufen	36.5 km	10:53:49	00:08:15	05:30 min/km	-01:49 (1.) ●	-02:05 (82.) ●	-02:05 (87.) ●
Laufen	38.3 km	11:03:58	00:10:09	05:38 min/km	-01:36 (3.) ●	-01:55 (117.) ●	-01:54 (125.) ●
Laufen	39.3 km	11:09:38	00:05:40	05:40 min/km	-01:30 (4.) ●	-01:18 (105.) ●	-01:18 (108.) ●
Laufen	40 km	11:13:10	00:03:32	05:02 min/km	-00:44 (2.) ●	-00:50 (93.) ●	-00:50 (96.) ●
Laufen	42.2 km	11:24:31	00:11:21	05:09 min/km	-02:22 (2.) ●	-04:07 (91.) ●	-04:10 (93.) ●
Laufen	42.2 km	11:24:31	03:55:45	05:35 min/km	-44:47 (4.) ●	-45:19 (111.) ●	-45:28 (117.) ●
Total	226 km	11:24:31	11:24:31	19.81 km/h	-01:11:02 (8.) ●	-01:04:31 (144.) ●	-01:07:05 (153.) ●

Ges	Sex	Ak	Name	#	AK
38	37	1	Oleg Nossov	146	M50-54	KAZ	01:06:53	05:04:16	03:36:28	09:55:14
66	64	2	Константин Рогачев	859	M50-54	XXX	00:58:04	05:19:17	03:54:40	10:20:35
106	101	3	Albert Samitov	832	M50-54	XXX	01:21:34	05:17:45	04:01:35	10:51:03
129	122	4	Ilya Belozerov	852	M50-54	XXX	01:20:51	05:41:54	03:53:23	11:09:20
131	123	5	Zufar Serazhiyev	866	M50-54	KAZ	01:25:59	05:14:54	04:19:05	11:12:03
141	132	6	Oleg Gorbuntsov	827	M50-54	XXX	01:42:25	05:09:34	04:12:24	11:18:08
145	136	7	Lars Kuettel	867	M50-54	CHE	01:13:50	05:16:00	04:39:31	11:19:34
153	144	8	Arun Malik	840	M50-54	IND	01:31:33	05:40:44	03:55:45	11:24:31
181	171	9	Mikhail Izakov	846	M50-54	XXX	01:30:34	05:45:33	04:12:09	11:40:38
217	205	10	Ildar Nizameev	855	M50-54	XXX	01:27:19	05:58:44	04:12:52	11:58:17