Manik Nikam -
Ironman Kazakhstan 2022

Quick facts

432/395/21Alle/Geschlecht/AK

M50-54Altersklasse

851Startnummer

INDNationalität


1:48:51	7:25:28	5:31:49	15:03:06

Vergleiche Manik Nikam mit anderen Athleten!

851 Nikam

826 Sengupta ×

870 Lakeev ×

850 Matheis ×

835 Musatov ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:26	00:52:26	02:45 min/100m	+08:08 (21.) ●	+08:57 (391.) ●	+08:44 (424.) ●
Schwimmen	3.8 km	01:48:51	00:56:25	02:58 min/100m	+09:15 (22.) ●	+10:20 (398.) ●	+10:04 (432.) ●
Schwimmen	3.8 km	01:48:51	01:48:51	02:51 min/100m	+17:23 (21.) ●	+19:17 (395.) ●	+18:48 (429.) ●
Wechsel		01:58:00	00:09:09	-	-00:11 (12.) ●	-00:21 (267.) ●	-00:18 (294.) ●
Radfahren	46 km	03:35:52	01:37:52	28.2 km/h	+10:47 (20.) ●	+11:19 (383.) ●	+10:52 (410.) ●
Radfahren	80 km	04:59:42	01:23:50	24.33 km/h	+14:14 (21.) ●	+15:06 (415.) ●	+14:41 (449.) ●
Radfahren	90 km	05:24:21	00:24:39	24.34 km/h	+04:42 (22.) ●	+05:04 (420.) ●	+04:55 (454.) ●
Radfahren	125 km	06:45:32	01:21:11	25.87 km/h	+13:39 (20.) ●	+14:31 (393.) ●	+14:06 (424.) ●
Radfahren	160 km	08:21:47	01:36:15	21.82 km/h	+20:40 (23.) ●	+22:11 (440.) ●	+21:50 (480.) ●
Radfahren	170 km	08:51:44	00:29:57	20.03 km/h	+08:38 (23.) ●	+09:19 (452.) ●	+09:15 (493.) ●
Radfahren	180 km	09:23:28	00:31:44	18.91 km/h	+05:02 (21.) ●	+05:29 (405.) ●	+05:19 (438.) ●
Radfahren	180 km	09:23:28	07:25:28	24.24 km/h	+01:17:42 (22.) ●	+01:22:59 (416.) ●	+01:20:58 (452.) ●
Wechsel		09:31:17	00:07:49	-	+01:22 (19.) ●	+01:24 (329.) ●	+01:26 (362.) ●
Laufen	0.6 km	09:36:10	00:04:53	08:08 min/km	+01:26 (23.) ●	+01:20 (423.) ●	+01:19 (461.) ●
Laufen	2.3 km	09:48:57	00:12:47	07:31 min/km	+03:00 (22.) ●	+02:51 (406.) ●	+02:48 (442.) ●
Laufen	3.8 km	10:01:50	00:12:53	08:35 min/km	+03:45 (23.) ●	+03:39 (422.) ●	+03:38 (461.) ●
Laufen	5.3 km	10:14:25	00:12:35	08:23 min/km	+03:40 (21.) ●	+03:32 (419.) ●	+03:31 (458.) ●
Laufen	7.1 km	10:27:51	00:13:26	07:27 min/km	+02:22 (21.) ●	+02:41 (383.) ●	+02:40 (422.) ●
Laufen	8.1 km	10:36:56	00:09:05	09:05 min/km	+02:43 (23.) ●	+02:45 (441.) ●	+02:44 (480.) ●
Laufen	8.8 km	10:42:36	00:05:40	08:05 min/km	+01:39 (22.) ●	+01:40 (438.) ●	+01:40 (478.) ●
Laufen	11 km	11:03:10	00:20:34	09:20 min/km	+05:20 (22.) ●	+05:52 (436.) ●	+05:51 (477.) ●
Laufen	12.7 km	11:17:47	00:14:37	08:35 min/km	+03:00 (20.) ●	+03:34 (408.) ●	+03:33 (447.) ●
Laufen	14.2 km	11:30:35	00:12:48	08:32 min/km	+02:37 (20.) ●	+02:51 (399.) ●	+02:51 (438.) ●
Laufen	15.7 km	11:42:39	00:12:04	08:02 min/km	+02:00 (20.) ●	+02:14 (373.) ●	+02:15 (410.) ●
Laufen	17.5 km	11:56:27	00:13:48	07:39 min/km	+02:10 (21.) ●	+02:05 (360.) ●	+02:04 (391.) ●
Laufen	18.5 km	12:04:08	00:07:41	07:41 min/km	+00:54 (20.) ●	+00:58 (351.) ●	+00:57 (381.) ●
Laufen	19.2 km	12:09:05	00:04:57	07:04 min/km	+00:49 (22.) ●	+00:44 (358.) ●	+00:44 (392.) ●
Laufen	21.4 km	12:27:32	00:18:27	08:23 min/km	+02:58 (20.) ●	+02:53 (364.) ●	+02:53 (397.) ●
Laufen	23.1 km	12:42:47	00:15:15	08:58 min/km	+03:17 (20.) ●	+03:23 (396.) ●	+03:24 (434.) ●
Laufen	24.6 km	12:55:33	00:12:46	08:30 min/km	+02:17 (20.) ●	+02:16 (375.) ●	+02:17 (411.) ●
Laufen	26.1 km	13:07:40	00:12:07	08:04 min/km	+01:40 (19.) ●	+01:53 (358.) ●	+01:53 (393.) ●
Laufen	27.9 km	13:20:15	00:12:35	06:59 min/km	+00:31 (16.) ●	+00:28 (279.) ●	+00:29 (305.) ●
Laufen	28.9 km	13:27:23	00:07:08	07:08 min/km	+00:01 (14.) ●	+00:08 (283.) ●	+00:07 (307.) ●
Laufen	29.6 km	13:31:48	00:04:25	06:18 min/km	-00:02 (12.) ●	+00:01 (258.) ●	+00:01 (284.) ●
Laufen	31.8 km	13:47:34	00:15:46	07:10 min/km	-00:31 (12.) ●	-00:21 (233.) ●	-00:21 (252.) ●
Laufen	33.5 km	14:00:22	00:12:48	07:31 min/km	+00:40 (16.) ●	+00:38 (293.) ●	+00:38 (321.) ●
Laufen	35 km	14:13:41	00:13:19	08:52 min/km	+02:34 (21.) ●	+02:27 (381.) ●	+02:29 (415.) ●
Laufen	36.5 km	14:25:14	00:11:33	07:42 min/km	+01:29 (21.) ●	+01:13 (339.) ●	+01:13 (372.) ●
Laufen	38.3 km	14:37:38	00:12:24	06:53 min/km	+00:39 (18.) ●	+00:20 (278.) ●	+00:21 (308.) ●
Laufen	39.3 km	14:45:08	00:07:30	07:30 min/km	+00:20 (15.) ●	+00:32 (312.) ●	+00:32 (341.) ●
Laufen	40 km	14:49:39	00:04:31	06:27 min/km	+00:15 (17.) ●	+00:09 (288.) ●	+00:09 (313.) ●
Laufen	42.2 km	15:03:06	00:13:27	06:06 min/km	-00:16 (12.) ●	-02:01 (220.) ●	-02:04 (238.) ●
Laufen	42.2 km	15:03:06	05:31:49	07:51 min/km	+51:17 (20.) ●	+50:45 (365.) ●	+50:36 (399.) ●
Total	226 km	15:03:06	15:03:06	15.01 km/h	+02:27:33 (21.) ●	+02:34:04 (395.) ●	+02:31:30 (432.) ●

Ges	Sex	Ak	Name	#	AK
322	300	16	Vladislav Guskov	873	M50-54	XXX	01:39:24	06:23:45	04:57:04	13:15:18
329	306	17	Rahul Kulkarni	836	M50-54	IND	01:36:34	06:26:40	04:57:27	13:23:52
398	369	18	Manohar Tanpure	854	M50-54	IND	01:38:59	07:01:48	05:15:09	14:17:52
418	384	19	Anjan Sengupta	826	M50-54	IND	02:17:05	07:25:20	04:51:16	14:51:43
425	390	20	Fedor Lakeev	870	M50-54	XXX	01:49:19	07:11:13	05:36:09	14:56:46
432	395	21	Manik Nikam	851	M50-54	IND	01:48:51	07:25:28	05:31:49	15:03:06
440	402	22	Reinhard Matheis	850	M50-54	AUT	01:42:22	06:49:29	06:26:00	15:18:28
448	410	23	Sergey Musatov	835	M50-54	XXX	01:44:06	07:31:39	05:50:53	15:25:46