Nasser Mubarak -
Ironman Kazakhstan 2022

Quick facts

287/266/6Alle/Geschlecht/AK

M55-59Altersklasse

901Startnummer

QATNationalität


1:51:59	6:02:20	4:29:59	12:41:52

Vergleiche Nasser Mubarak mit anderen Athleten!

901 Mubarak

897 Yaquinto ×

906 Bork ×

150 Sokolov ×

895 Lalsing ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:32	00:55:32	02:55 min/100m	+08:57 (18.) ●	+12:03 (425.) ●	+11:50 (460.) ●
Schwimmen	3.8 km	01:51:59	00:56:27	02:58 min/100m	+07:03 (16.) ●	+10:22 (399.) ●	+10:06 (433.) ●
Schwimmen	3.8 km	01:51:59	01:51:59	02:56 min/100m	+16:00 (17.) ●	+22:25 (410.) ●	+21:56 (444.) ●
Wechsel		02:03:26	00:11:27	-	+00:31 (12.) ●	+01:57 (358.) ●	+02:00 (392.) ●
Radfahren	46 km	03:27:56	01:24:30	32.66 km/h	-04:22 (8.) ●	-02:03 (241.) ●	-02:30 (255.) ●
Radfahren	80 km	04:37:19	01:09:23	29.4 km/h	-02:46 (7.) ●	+00:39 (272.) ●	+00:14 (287.) ●
Radfahren	90 km	04:57:44	00:20:25	29.39 km/h	-00:09 (10.) ●	+00:50 (304.) ●	+00:41 (323.) ●
Radfahren	125 km	06:05:58	01:08:14	30.78 km/h	-01:57 (10.) ●	+01:34 (269.) ●	+01:09 (283.) ●
Radfahren	160 km	07:19:31	01:13:33	28.55 km/h	-04:40 (7.) ●	-00:31 (248.) ●	-00:52 (264.) ●
Radfahren	170 km	07:39:26	00:19:55	30.13 km/h	-01:50 (6.) ●	-00:43 (233.) ●	-00:47 (245.) ●
Radfahren	180 km	08:05:46	00:26:20	22.78 km/h	-01:30 (9.) ●	+00:05 (257.) ●	-00:05 (268.) ●
Radfahren	180 km	08:05:46	06:02:20	29.81 km/h	-17:14 (9.) ●	-00:09 (259.) ●	-02:10 (273.) ●
Wechsel		08:11:53	00:06:07	-	-00:37 (9.) ●	-00:18 (249.) ●	-00:16 (276.) ●
Laufen	0.6 km	08:15:12	00:03:19	05:31 min/km	-00:38 (4.) ●	-00:14 (221.) ●	-00:15 (238.) ●
Laufen	2.3 km	08:25:12	00:10:00	05:52 min/km	-01:01 (7.) ●	+00:04 (269.) ●	+00:01 (289.) ●
Laufen	3.8 km	08:34:30	00:09:18	06:12 min/km	-00:41 (7.) ●	+00:04 (269.) ●	+00:03 (290.) ●
Laufen	5.3 km	08:43:31	00:09:01	06:00 min/km	-00:56 (7.) ●	-00:02 (259.) ●	-00:03 (279.) ●
Laufen	7.1 km	08:54:16	00:10:45	05:58 min/km	-01:24 (6.) ●	±00:00 (256.) ●	-00:01 (278.) ●
Laufen	8.1 km	09:00:29	00:06:13	06:13 min/km	-01:12 (4.) ●	-00:07 (253.) ●	-00:08 (272.) ●
Laufen	8.8 km	09:04:32	00:04:03	05:47 min/km	-00:36 (6.) ●	+00:03 (280.) ●	+00:03 (303.) ●
Laufen	11 km	09:19:00	00:14:28	06:34 min/km	-02:31 (4.) ●	-00:14 (244.) ●	-00:15 (263.) ●
Laufen	12.7 km	09:29:57	00:10:57	06:26 min/km	-01:31 (4.) ●	-00:06 (242.) ●	-00:07 (263.) ●
Laufen	14.2 km	09:39:20	00:09:23	06:15 min/km	-01:39 (4.) ●	-00:34 (202.) ●	-00:34 (222.) ●
Laufen	15.7 km	09:48:56	00:09:36	06:24 min/km	-01:33 (4.) ●	-00:14 (236.) ●	-00:13 (258.) ●
Laufen	17.5 km	10:00:04	00:11:08	06:11 min/km	-02:00 (4.) ●	-00:35 (218.) ●	-00:36 (239.) ●
Laufen	18.5 km	10:06:43	00:06:39	06:39 min/km	-00:55 (5.) ●	-00:04 (254.) ●	-00:05 (277.) ●
Laufen	19.2 km	10:11:31	00:04:48	06:51 min/km	±00:00 (9.) ●	+00:35 (338.) ●	+00:35 (371.) ●
Laufen	21.4 km	10:27:14	00:15:43	07:08 min/km	-02:08 (5.) ●	+00:09 (263.) ●	+00:09 (288.) ●
Laufen	23.1 km	10:39:09	00:11:55	07:00 min/km	-01:39 (4.) ●	+00:03 (245.) ●	+00:04 (271.) ●
Laufen	24.6 km	10:49:46	00:10:37	07:04 min/km	-01:11 (5.) ●	+00:07 (260.) ●	+00:08 (287.) ●
Laufen	26.1 km	10:59:53	00:10:07	06:44 min/km	-01:48 (4.) ●	-00:07 (236.) ●	-00:07 (260.) ●
Laufen	27.9 km	11:11:29	00:11:36	06:26 min/km	-02:13 (4.) ●	-00:31 (223.) ●	-00:30 (244.) ●
Laufen	28.9 km	11:18:05	00:06:36	06:36 min/km	-01:12 (5.) ●	-00:24 (218.) ●	-00:25 (236.) ●
Laufen	29.6 km	11:22:12	00:04:07	05:52 min/km	-00:59 (4.) ●	-00:17 (205.) ●	-00:17 (223.) ●
Laufen	31.8 km	11:37:12	00:15:00	06:49 min/km	-03:33 (5.) ●	-01:07 (199.) ●	-01:07 (214.) ●
Laufen	33.5 km	11:48:09	00:10:57	06:26 min/km	-02:39 (4.) ●	-01:13 (172.) ●	-01:13 (187.) ●
Laufen	35 km	11:57:40	00:09:31	06:20 min/km	-02:45 (4.) ●	-01:21 (153.) ●	-01:19 (165.) ●
Laufen	36.5 km	12:07:08	00:09:28	06:18 min/km	-02:17 (4.) ●	-00:52 (183.) ●	-00:52 (199.) ●
Laufen	38.3 km	12:18:36	00:11:28	06:22 min/km	-02:09 (6.) ●	-00:36 (218.) ●	-00:35 (238.) ●
Laufen	39.3 km	12:24:57	00:06:21	06:21 min/km	-01:40 (4.) ●	-00:37 (182.) ●	-00:37 (195.) ●
Laufen	40 km	12:29:01	00:04:04	05:48 min/km	-01:01 (4.) ●	-00:18 (202.) ●	-00:18 (219.) ●
Laufen	42.2 km	12:41:52	00:12:51	05:50 min/km	-03:48 (4.) ●	-02:37 (178.) ●	-02:40 (192.) ●
Laufen	42.2 km	12:41:52	04:29:59	06:23 min/km	-47:39 (4.) ●	-11:05 (215.) ●	-11:14 (237.) ●
Total	226 km	12:41:52	12:41:52	17.8 km/h	-48:59 (6.) ●	+12:50 (266.) ●	+10:16 (287.) ●

Ges	Sex	Ak	Name	#	AK
89	86	1	Vladimir Mikhailov	148	M55-59	KAZ	01:20:46	05:26:42	03:34:03	10:35:39
101	96	2	Pascal Cochard	149	M55-59	FRA	01:39:08	05:11:41	03:43:35	10:45:43
164	154	3	Vladislav Golokhvastov	879	M55-59	XXX	01:28:45	05:48:52	04:03:20	11:29:53
221	209	4	Matthew Yaquinto	897	M55-59	USA	01:27:15	05:39:56	04:42:07	12:00:51
257	241	5	Uwe Bork	906	M55-59	XXX	01:12:44	05:53:11	04:57:52	12:19:27
287	266	6	Nasser Mubarak	901	M55-59	QAT	01:51:59	06:02:20	04:29:59	12:41:52
295	274	7	Andrey Sokolov	150	M55-59	XXX	01:33:05	05:55:11	05:14:37	12:52:44
301	280	8	Pierre Lalsing	895	M55-59	GBR	01:30:19	06:17:29	04:52:56	12:57:05
303	282	9	Mark Cogan	902	M55-59	GBR	01:44:49	05:57:34	04:54:57	12:59:44
336	313	10	Jeff Jonas	113	M55-59	USA	01:34:27	05:43:54	05:51:38	13:27:46