Merciale Swanepoel -
Ironman 70.3 Rwanda 2022

Quick facts

88/18/5Alle/Geschlecht/AK

F30-34Altersklasse

20Startnummer

South AfricaNationalität


1:02:45	3:44:32	2:02:55	6:58:43

Vergleiche Merciale Swanepoel mit anderen Athleten!

20 Swanepoel

19 Passat ×

22 Zaimova ×

14 Alexander ×

21 Wilson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:45	01:02:45	03:18 min/100m	+12:56 (8.) ●	+17:30 (29.) ●	+20:59 (120.) ●
Wechsel		01:07:07	00:04:22	-	-00:10 (5.) ●	+00:01 (16.) ●	+00:23 (78.) ●
Radfahren	12 km	01:36:46	00:29:39	24.28 km/h	+01:21 (6.) ●	+01:35 (23.) ●	+03:27 (110.) ●
Radfahren	23 km	02:02:24	00:25:38	25.75 km/h	+00:49 (6.) ●	+01:19 (21.) ●	+03:04 (106.) ●
Radfahren	34 km	02:30:04	00:27:40	23.86 km/h	+01:19 (6.) ●	+01:37 (22.) ●	+03:17 (107.) ●
Radfahren	45 km	02:57:20	00:27:16	24.21 km/h	+01:32 (6.) ●	+02:26 (23.) ●	+03:41 (108.) ●
Radfahren	56 km	03:27:11	00:29:51	22.11 km/h	+02:21 (6.) ●	+02:41 (23.) ●	+04:40 (107.) ●
Radfahren	67 km	03:54:33	00:27:22	24.12 km/h	+00:38 (6.) ●	+01:43 (24.) ●	+03:01 (100.) ●
Radfahren	78 km	04:23:30	00:28:57	22.8 km/h	+00:02 (5.) ●	-00:04 (21.) ●	+01:41 (86.) ●
Radfahren	90 km	04:51:39	00:28:09	25.58 km/h	-01:23 (4.) ●	-00:30 (14.) ●	+00:08 (66.) ●
Radfahren	90 km	04:51:39	03:44:32	24.05 km/h	+06:39 (6.) ●	+10:47 (22.) ●	+22:59 (99.) ●
Wechsel		04:55:48	00:04:09	-	-00:11 (4.) ●	±00:00 (20.) ●	+00:21 (80.) ●
Laufen	3.5 km	05:18:36	00:22:48	06:30 min/km	+00:33 (6.) ●	+00:06 (15.) ●	+01:33 (80.) ●
Laufen	7 km	05:37:38	00:19:02	05:26 min/km	-01:08 (4.) ●	-02:04 (10.) ●	-00:52 (51.) ●
Laufen	10.5 km	05:59:16	00:21:38	06:10 min/km	-03:02 (2.) ●	-03:31 (6.) ●	-01:56 (42.) ●
Laufen	14 km	06:18:17	00:19:01	05:26 min/km	-02:06 (2.) ●	-02:37 (6.) ●	-01:44 (40.) ●
Laufen	17.5 km	06:39:54	00:21:37	06:10 min/km	-03:26 (2.) ●	-03:44 (6.) ●	-02:37 (37.) ●
Laufen	21.1 km	06:58:43	00:18:49	05:13 min/km	-01:29 (2.) ●	-03:08 (6.) ●	-02:09 (39.) ●
Laufen	21.1 km	06:58:43	02:02:55	05:49 min/km	-10:38 (2.) ●	-14:58 (7.) ●	-07:45 (44.) ●
Total	113 km	06:58:43	06:58:43	16.19 km/h	+08:36 (5.) ●	+13:20 (18.) ●	+36:57 (88.) ●

Ges	Sex	Ak	Name	#	AK
27	3	1	Ka Wai Lee	17	F30-34	Hong Kong	00:41:32	03:08:05	01:43:18	05:38:58
48	7	2	Lisa Hofheinz	15	F30-34	Uganda	00:41:10	03:14:43	02:09:32	06:13:01
51	9	3	Alison Passat	19	F30-34	France	00:42:23	03:15:13	02:06:18	06:14:06
81	15	4	Rositsa Zaimova	22	F30-34	Bulgaria	00:53:28	03:34:16	02:07:21	06:44:16
88	18	5	Merciale Swanepoel	20	F30-34	South Africa	01:02:45	03:44:32	02:02:55	06:58:43
91	19	6	Zaynab Alexander	14	F30-34	South Africa	00:56:06	03:44:22	02:13:13	07:04:24
112	26	7	Sofia Wilson	21	F30-34	United Kingdom	00:50:58	04:12:15	02:32:31	07:44:54
118	28	8	Mumbi Munene	18	F30-34	Kenya	00:50:08	04:09:36	02:53:16	08:02:29