Team Team M10 -
Ironman 70.3 Rwanda 2022

Quick facts

15/5/5Alle/Geschlecht/AK

MRELAYAltersklasse

288Startnummer

RwandaNationalität


30:57	2:59:29	1:30:26	5:03:31

288 Team M10

299 Team Gi ×

290 Team M12 ×

281 Team 6 ×

294 Team8 ×

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:57	00:30:57	01:37 min/100m	-06:54 (1.) ●	-10:49 (11.) ●
Wechsel		00:32:18	00:01:21	-	-00:22 (2.) ●	-02:38 (2.) ●
Radfahren	12 km	00:55:45	00:23:27	30.7 km/h	+00:55 (5.) ●	-02:45 (24.) ●
Radfahren	23 km	01:16:01	00:20:16	32.57 km/h	+00:34 (7.) ●	-02:18 (29.) ●
Radfahren	34 km	01:36:35	00:20:34	32.09 km/h	+00:14 (4.) ●	-03:49 (19.) ●
Radfahren	45 km	01:58:32	00:21:57	30.07 km/h	+02:02 (7.) ●	-01:38 (40.) ●
Radfahren	56 km	02:19:47	00:21:15	31.06 km/h	+00:05 (4.) ●	-03:56 (19.) ●
Radfahren	67 km	02:40:54	00:21:07	31.25 km/h	+00:21 (5.) ●	-03:14 (24.) ●
Radfahren	78 km	03:04:51	00:23:57	27.56 km/h	+00:52 (5.) ●	-03:19 (33.) ●
Radfahren	90 km	03:31:47	00:26:56	26.73 km/h	+00:48 (5.) ●	-01:05 (51.) ●
Radfahren	90 km	03:31:47	02:59:29	30.09 km/h	+05:51 (6.) ●	-22:04 (27.) ●
Wechsel		03:33:05	00:01:18	-	-00:13 (2.) ●	-02:30 (2.) ●
Laufen	3.5 km	03:46:40	00:13:35	03:52 min/km	+00:10 (5.) ●	-07:40 (6.) ●
Laufen	7 km	03:59:54	00:13:14	03:46 min/km	+00:05 (5.) ●	-06:40 (10.) ●
Laufen	10.5 km	04:15:41	00:15:47	04:30 min/km	+00:55 (7.) ●	-07:47 (12.) ●
Laufen	14 km	04:30:19	00:14:38	04:10 min/km	+00:42 (6.) ●	-06:07 (13.) ●
Laufen	17.5 km	04:47:38	00:17:19	04:56 min/km	+01:13 (7.) ●	-06:55 (15.) ●
Laufen	21.1 km	05:03:31	00:15:53	04:24 min/km	+00:28 (6.) ●	-05:05 (13.) ●
Laufen	21.1 km	05:03:31	01:30:26	04:17 min/km	+03:33 (6.) ●	-40:14 (12.) ●
Total	113 km	05:03:31	05:03:31	22.34 km/h	+01:55 (5.) ●	-01:18:15 (15.) ●