Simon Rouse -
Ironman Ireland 2022

Quick facts

124/109/29Alle/Geschlecht/AK

M40-44Altersklasse

1110Startnummer

IMNNationalität


1:09:10	6:20:19	3:44:48	11:31:19

Vergleiche Simon Rouse mit anderen Athleten!

1110 Rouse

1085 Pointon ×

688 Wall ×

787 Daly ×

1130 Royston ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:10	01:09:10	01:49 min/100m	-09:34 (44.) ●	-10:02 (201.) ●	-10:09 (230.) ●
Wechsel		01:18:49	00:09:39	-	+00:22 (119.) ●	+00:12 (525.) ●	+00:12 (606.) ●
Radfahren	48 km	02:52:26	01:33:37	30.76 km/h	-02:52 (84.) ●	-03:16 (350.) ●	-03:50 (371.) ●
Radfahren	68 km	03:40:12	00:47:46	25.12 km/h	-01:03 (90.) ●	-01:23 (414.) ●	-01:43 (446.) ●
Radfahren	87.2 km	04:16:09	00:35:57	32.04 km/h	-01:52 (66.) ●	-02:13 (288.) ●	-02:31 (308.) ●
Radfahren	88.7 km	04:19:22	00:03:13	27.98 km/h	-00:17 (54.) ●	-00:19 (237.) ●	-00:20 (255.) ●
Radfahren	89.2 km	04:21:19	00:01:57	15.38 km/h	-00:29 (52.) ●	-00:31 (210.) ●	-00:35 (217.) ●
Radfahren	138 km	06:00:21	01:39:02	29.57 km/h	-10:21 (54.) ●	-10:55 (226.) ●	-11:19 (248.) ●
Radfahren	158 km	06:49:12	00:48:51	24.56 km/h	-07:37 (33.) ●	-08:04 (122.) ●	-08:12 (141.) ●
Radfahren	177.2 km	07:27:56	00:38:44	29.74 km/h	-02:45 (72.) ●	-02:56 (262.) ●	-03:04 (286.) ●
Radfahren	178.7 km	07:31:25	00:03:29	25.84 km/h	-00:25 (33.) ●	-00:26 (129.) ●	-00:31 (143.) ●
Radfahren	179.2 km	07:33:24	00:01:59	15.13 km/h	-00:59 (27.) ●	-01:05 (98.) ●	-01:11 (101.) ●
Radfahren	180 km	07:39:08	00:05:44	8.37 km/h	-00:23 (49.) ●	-00:28 (199.) ●	-00:28 (218.) ●
Radfahren	180 km	07:39:08	06:20:19	28.4 km/h	-29:03 (59.) ●	-31:36 (243.) ●	-33:44 (261.) ●
Wechsel		07:46:31	00:07:23	-	-01:43 (71.) ●	-01:43 (346.) ●	-01:40 (394.) ●
Laufen	2 km	07:56:18	00:09:47	04:53 min/km	-02:22 (17.) ●	-02:37 (67.) ●	-02:39 (79.) ●
Laufen	4.8 km	08:10:49	00:14:31	05:11 min/km	-03:49 (19.) ●	-04:06 (63.) ●	-04:08 (76.) ●
Laufen	6.1 km	08:16:30	00:05:41	04:22 min/km	-01:21 (23.) ●	-01:27 (85.) ●	-01:27 (102.) ●
Laufen	7.9 km	08:22:20	00:05:50	03:14 min/km	-01:45 (19.) ●	-01:51 (62.) ●	-01:51 (74.) ●
Laufen	10.6 km	08:41:43	00:19:23	07:10 min/km	-04:32 (35.) ●	-04:18 (124.) ●	-04:24 (141.) ●
Laufen	12.6 km	08:51:02	00:09:19	04:39 min/km	-02:46 (22.) ●	-02:52 (74.) ●	-02:54 (90.) ●
Laufen	15.4 km	09:06:08	00:15:06	05:23 min/km	-05:11 (16.) ●	-05:28 (49.) ●	-05:29 (62.) ●
Laufen	16.8 km	09:12:04	00:05:56	04:14 min/km	-01:42 (26.) ●	-01:48 (78.) ●	-01:49 (93.) ●
Laufen	18.6 km	09:18:41	00:06:37	03:40 min/km	-01:46 (41.) ●	-02:45 (149.) ●	-02:40 (168.) ●
Laufen	21.3 km	09:37:22	00:18:41	06:55 min/km	-06:51 (15.) ●	-07:07 (45.) ●	-07:11 (57.) ●
Laufen	23.3 km	09:46:46	00:09:24	04:42 min/km	-03:43 (13.) ●	-03:53 (37.) ●	-03:55 (47.) ●
Laufen	26.2 km	10:02:43	00:15:57	05:30 min/km	-05:56 (11.) ●	-06:07 (48.) ●	-06:07 (61.) ●
Laufen	27.5 km	10:08:55	00:06:12	04:46 min/km	-02:00 (18.) ●	-02:06 (72.) ●	-02:07 (92.) ●
Laufen	27.8 km	10:15:20	00:06:25	21:23 min/km	-02:20 (16.) ●	-02:26 (66.) ●	-02:27 (84.) ●
Laufen	32 km	10:35:11	00:19:51	04:43 min/km	-07:20 (15.) ●	-07:18 (50.) ●	-07:20 (64.) ●
Laufen	34 km	10:45:07	00:09:56	04:58 min/km	-03:20 (11.) ●	-03:32 (52.) ●	-03:34 (65.) ●
Laufen	36.9 km	11:02:08	00:17:01	05:52 min/km	-05:12 (13.) ●	-05:26 (63.) ●	-05:27 (79.) ●
Laufen	38.2 km	11:08:34	00:06:26	04:56 min/km	-02:02 (20.) ●	-02:09 (76.) ●	-02:09 (92.) ●
Laufen	38.5 km	11:15:12	00:06:38	22:06 min/km	-02:17 (19.) ●	-02:24 (69.) ●	-02:23 (86.) ●
Laufen	42.2 km	11:31:19	00:16:07	04:21 min/km	-05:04 (21.) ●	-05:15 (83.) ●	-05:15 (100.) ●
Laufen	42.2 km	11:31:19	03:44:48	05:19 min/km	-01:11:19 (14.) ●	-01:14:55 (49.) ●	-01:15:16 (64.) ●
Total	226 km	11:31:19	11:31:19	19.61 km/h	-01:51:17 (29.) ●	-01:58:04 (109.) ●	-02:00:37 (124.) ●

Ges	Sex	Ak	Name	#	AK
106	92	24	James Fitzgerald	275	M40-44	IRL	01:04:30	06:03:48	04:01:08	11:21:12
109	95	25	John Gordon	1168	M40-44	IRL	01:14:23	06:14:53	03:42:31	11:23:22
110	96	26	Adrian Rogers	716	M40-44	GBR	01:11:32	05:49:20	04:16:28	11:23:57
116	102	27	Andrew Pointon	1085	M40-44	GBR	01:05:16	06:18:58	03:49:35	11:28:17
118	104	28	Ronan Wall	688	M40-44	IRL	01:02:56	06:06:43	04:01:14	11:28:26
124	109	29	Simon Rouse	1110	M40-44	IMN	01:09:10	06:20:19	03:44:48	11:31:19
138	122	30	Paul Daly	787	M40-44	IRL	01:18:49	06:30:15	03:32:32	11:36:37
142	125	31	Alexander Royston	1130	M40-44	GBR	01:02:18	06:00:30	04:22:27	11:37:25
143	126	32	Luke Levine	1098	M40-44	GBR	01:10:52	05:56:46	04:16:58	11:37:39
145	128	33	Jamie Cullen	487	M40-44	IRL	01:13:47	06:00:57	04:08:29	11:38:42