Alan Swales -
Ironman Ireland 2022

Quick facts

743/669/79Alle/Geschlecht/AK

M50-54Altersklasse

1157Startnummer

GBRNationalität


1:05:23	7:19:06	5:44:37	14:34:27

Vergleiche Alan Swales mit anderen Athleten!

1157 Swales

156 Barry ×

743 Tinoy ×

284 O'Driscoll ×

1235 O'Flaherty ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:05:23	01:05:23	01:43 min/100m	-15:54 (19.) ●	-13:49 (123.) ●	-13:56 (145.) ●
Wechsel		01:18:00	00:12:37	-	+02:31 (97.) ●	+03:10 (765.) ●	+03:10 (870.) ●
Radfahren	48 km	02:57:37	01:39:37	28.91 km/h	+03:05 (80.) ●	+02:44 (592.) ●	+02:10 (637.) ●
Radfahren	68 km	03:55:41	00:58:04	20.67 km/h	+08:35 (112.) ●	+08:55 (847.) ●	+08:35 (951.) ●
Radfahren	87.2 km	04:33:52	00:38:11	30.17 km/h	+00:07 (63.) ●	+00:01 (480.) ●	-00:17 (514.) ●
Radfahren	88.7 km	04:37:26	00:03:34	25.23 km/h	+00:03 (69.) ●	+00:02 (536.) ●	+00:01 (581.) ●
Radfahren	89.2 km	04:40:02	00:02:36	11.54 km/h	-00:06 (74.) ●	+00:08 (659.) ●	+00:04 (723.) ●
Radfahren	138 km	06:32:13	01:52:11	26.1 km/h	+01:22 (69.) ●	+02:14 (536.) ●	+01:50 (586.) ●
Radfahren	158 km	07:36:11	01:03:58	18.76 km/h	+05:57 (94.) ●	+07:03 (745.) ●	+06:55 (837.) ●
Radfahren	177.2 km	08:23:06	00:46:55	24.55 km/h	+04:49 (104.) ●	+05:15 (782.) ●	+05:07 (881.) ●
Radfahren	178.7 km	08:27:35	00:04:29	20.07 km/h	+00:30 (109.) ●	+00:34 (844.) ●	+00:29 (955.) ●
Radfahren	179.2 km	08:30:37	00:03:02	9.89 km/h	-00:24 (61.) ●	-00:02 (545.) ●	-00:08 (588.) ●
Radfahren	180 km	08:37:06	00:06:29	7.4 km/h	+00:13 (91.) ●	+00:17 (665.) ●	+00:17 (742.) ●
Radfahren	180 km	08:37:06	07:19:06	24.6 km/h	+24:11 (84.) ●	+27:11 (653.) ●	+25:03 (714.) ●
Wechsel		08:49:50	00:12:44	-	+02:59 (96.) ●	+03:38 (762.) ●	+03:41 (868.) ●
Laufen	2 km	09:03:12	00:13:22	06:41 min/km	+00:14 (73.) ●	+00:58 (675.) ●	+00:56 (757.) ●
Laufen	4.8 km	09:22:35	00:19:23	06:55 min/km	-00:17 (66.) ●	+00:46 (601.) ●	+00:44 (668.) ●
Laufen	6.1 km	09:29:43	00:07:08	05:29 min/km	-00:22 (62.) ●	±00:00 (550.) ●	±00:00 (612.) ●
Laufen	7.9 km	09:38:32	00:08:49	04:53 min/km	+00:47 (89.) ●	+01:08 (735.) ●	+01:08 (832.) ●
Laufen	10.6 km	10:06:43	00:28:11	10:26 min/km	+03:01 (89.) ●	+04:30 (790.) ●	+04:24 (891.) ●
Laufen	12.6 km	10:21:08	00:14:25	07:12 min/km	+01:37 (92.) ●	+02:14 (760.) ●	+02:12 (855.) ●
Laufen	15.4 km	10:50:04	00:28:56	10:19 min/km	+07:13 (116.) ●	+08:22 (897.) ●	+08:21 (1020.) ●
Laufen	16.8 km	10:59:19	00:09:15	06:36 min/km	+01:03 (91.) ●	+01:31 (764.) ●	+01:30 (865.) ●
Laufen	18.6 km	11:11:16	00:11:57	06:38 min/km	-03:54 (117.) ●	+02:35 (883.) ●	+02:40 (993.) ●
Laufen	21.3 km	11:44:34	00:33:18	12:20 min/km	+06:03 (105.) ●	+07:30 (852.) ●	+07:26 (965.) ●
Laufen	23.3 km	11:58:36	00:14:02	07:01 min/km	+00:05 (57.) ●	+00:45 (569.) ●	+00:43 (637.) ●
Laufen	26.2 km	12:26:30	00:27:54	09:37 min/km	+04:35 (112.) ●	+05:50 (875.) ●	+05:50 (991.) ●
Laufen	27.5 km	12:35:25	00:08:55	06:51 min/km	±00:00 (63.) ●	+00:37 (608.) ●	+00:36 (684.) ●
Laufen	27.8 km	12:45:53	00:10:28	34:53 min/km	+01:09 (87.) ●	+01:37 (758.) ●	+01:36 (849.) ●
Laufen	32 km	13:17:38	00:31:45	07:33 min/km	+03:24 (94.) ●	+04:36 (765.) ●	+04:34 (863.) ●
Laufen	34 km	13:34:14	00:16:36	08:18 min/km	+02:37 (105.) ●	+03:08 (822.) ●	+03:06 (929.) ●
Laufen	36.9 km	13:58:01	00:23:47	08:12 min/km	+00:19 (62.) ●	+01:20 (582.) ●	+01:19 (652.) ●
Laufen	38.2 km	14:06:29	00:08:28	06:30 min/km	-00:34 (49.) ●	-00:07 (462.) ●	-00:07 (525.) ●
Laufen	38.5 km	14:16:08	00:09:39	32:10 min/km	+00:17 (69.) ●	+00:37 (606.) ●	+00:38 (681.) ●
Laufen	42.2 km	14:34:27	00:18:19	04:57 min/km	-04:05 (20.) ●	-03:03 (231.) ●	-03:03 (262.) ●
Laufen	42.2 km	14:34:27	05:44:37	08:09 min/km	+23:12 (88.) ●	+44:54 (748.) ●	+44:33 (842.) ●
Total	226 km	14:34:27	14:34:27	15.51 km/h	+36:59 (79.) ●	+01:05:04 (669.) ●	+01:02:31 (743.) ●

Ges	Sex	Ak	Name	#	AK
708	636	74	Kieran Browne	1218	M50-54	IRL	01:12:01	07:04:29	05:47:40	14:23:15
715	643	75	James Cosgrove	330	M50-54	USA	01:37:58	06:39:02	05:51:30	14:24:55
736	663	76	Niall Quinn	682	M50-54	IRL	01:25:39	07:27:42	05:20:09	14:32:37
737	664	77	Tom Barry	156	M50-54	IRL	01:13:01	07:02:17	05:53:38	14:32:42
740	666	78	Al Jan Tinoy	743	M50-54	IRL	01:36:12	07:23:06	05:11:09	14:33:54
743	669	79	Alan Swales	1157	M50-54	GBR	01:05:23	07:19:06	05:44:37	14:34:27
751	677	80	Kieran O'Driscoll	284	M50-54	IRL	01:24:01	06:50:47	05:45:57	14:36:05
759	685	81	Michael O'Flaherty	1235	M50-54	IRL	01:44:58	07:04:17	05:27:02	14:37:42
761	687	82	John Doyle	619	M50-54	IRL	01:15:09	07:20:58	05:48:04	14:38:09
766	691	83	Ciaran Maguire	414	M50-54	IRL	00:59:23	07:00:41	06:20:25	14:39:31