Margrit Elfers -
Ironman Ireland 2022

Quick facts

15/7/7Alle/Geschlecht/AK

FPROAltersklasse

18Startnummer

DEUNationalität


58:54	5:08:33	3:35:54	9:49:09

Vergleiche Margrit Elfers mit anderen Athleten!

18 Elfers

13 Grosvenor ×

11 Best-Pohl ×

8 Ueda ×

14 Hughes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	00:58:54	00:58:54	01:33 min/100m	+01:00 (7.) ●	-21:15 (10.) ●	-20:25 (34.) ●
Wechsel		01:02:05	00:03:11	-	+00:11 (10.) ●	-06:18 (10.) ●	-06:16 (16.) ●
Radfahren	48 km	02:19:09	01:17:04	37.37 km/h	-04:41 (2.) ●	-24:38 (2.) ●	-20:23 (9.) ●
Radfahren	68 km	02:56:13	00:37:04	32.37 km/h	-02:27 (1.) ●	-14:57 (1.) ●	-12:25 (4.) ●
Radfahren	87.2 km	03:25:55	00:29:42	38.79 km/h	-01:38 (3.) ●	-11:03 (3.) ●	-08:46 (11.) ●
Radfahren	88.7 km	03:28:35	00:02:40	33.75 km/h	-00:08 (3.) ●	-01:03 (3.) ●	-00:53 (14.) ●
Radfahren	89.2 km	03:30:42	00:02:07	14.17 km/h	+00:11 (11.) ●	-00:55 (21.) ●	-00:25 (390.) ●
Radfahren	138 km	04:50:45	01:20:03	36.58 km/h	-04:47 (3.) ●	-33:17 (3.) ●	-30:18 (7.) ●
Radfahren	158 km	05:30:05	00:39:20	30.51 km/h	-02:41 (1.) ●	-18:48 (2.) ●	-17:43 (5.) ●
Radfahren	177.2 km	06:00:59	00:30:54	37.28 km/h	-01:32 (3.) ●	-11:54 (4.) ●	-10:54 (9.) ●
Radfahren	178.7 km	06:03:47	00:02:48	32.14 km/h	-00:15 (1.) ●	-01:51 (1.) ●	-01:12 (2.) ●
Radfahren	179.2 km	06:05:54	00:02:07	14.17 km/h	-00:01 (7.) ●	-01:45 (10.) ●	-01:03 (196.) ●
Radfahren	180 km	06:10:38	00:04:44	10.14 km/h	-00:17 (1.) ●	-01:32 (1.) ●	-01:28 (4.) ●
Radfahren	180 km	06:10:38	05:08:33	35 km/h	-18:16 (2.) ●	-02:01:43 (2.) ●	-01:45:30 (6.) ●
Wechsel		06:13:15	00:02:37	-	+00:03 (9.) ●	-06:01 (9.) ●	-06:26 (21.) ●
Laufen	2 km	06:22:26	00:09:11	04:35 min/km	+00:12 (10.) ●	-03:32 (10.) ●	-03:15 (35.) ●
Laufen	4.8 km	06:36:02	00:13:36	04:51 min/km	+00:26 (11.) ●	-05:19 (11.) ●	-05:03 (29.) ●
Laufen	6.1 km	06:41:24	00:05:22	04:07 min/km	+00:17 (11.) ●	-01:49 (11.) ●	-01:46 (45.) ●
Laufen	7.9 km	06:46:55	00:05:31	03:03 min/km	-00:03 (10.) ●	-02:17 (10.) ●	-02:10 (35.) ●
Laufen	10.6 km	07:04:28	00:17:33	06:30 min/km	+00:43 (11.) ●	-06:57 (11.) ●	-06:14 (48.) ●
Laufen	12.6 km	07:13:20	00:08:52	04:26 min/km	+00:33 (12.) ●	-03:33 (13.) ●	-03:21 (51.) ●
Laufen	15.4 km	07:28:28	00:15:08	05:24 min/km	+01:13 (12.) ●	-05:33 (14.) ●	-05:27 (64.) ●
Laufen	16.8 km	07:33:54	00:05:26	03:52 min/km	+00:07 (10.) ●	-02:25 (10.) ●	-02:19 (32.) ●
Laufen	18.6 km	07:39:32	00:05:38	03:07 min/km	+00:04 (9.) ●	-03:06 (9.) ●	-03:39 (28.) ●
Laufen	21.3 km	07:57:28	00:17:56	06:38 min/km	+00:19 (9.) ●	-08:29 (10.) ●	-07:56 (34.) ●
Laufen	23.3 km	08:06:31	00:09:03	04:31 min/km	+00:01 (8.) ●	-04:26 (10.) ●	-04:16 (32.) ●
Laufen	26.2 km	08:21:56	00:15:25	05:18 min/km	+00:44 (10.) ●	-06:38 (12.) ●	-06:39 (45.) ●
Laufen	27.5 km	08:27:57	00:06:01	04:37 min/km	+00:26 (10.) ●	-02:23 (15.) ●	-02:18 (69.) ●
Laufen	27.8 km	08:34:21	00:06:24	21:19 min/km	+00:33 (11.) ●	-02:33 (18.) ●	-02:28 (81.) ●
Laufen	32 km	08:54:08	00:19:47	04:42 min/km	+01:12 (11.) ●	-07:37 (14.) ●	-07:24 (61.) ●
Laufen	34 km	09:04:41	00:10:33	05:16 min/km	+01:29 (11.) ●	-03:11 (18.) ●	-02:57 (118.) ●
Laufen	36.9 km	09:21:21	00:16:40	05:44 min/km	+01:43 (12.) ●	-05:52 (15.) ●	-05:48 (68.) ●
Laufen	38.2 km	09:27:38	00:06:17	04:49 min/km	+00:38 (12.) ●	-02:18 (16.) ●	-02:18 (75.) ●
Laufen	38.5 km	09:34:11	00:06:33	21:50 min/km	+00:41 (12.) ●	-02:28 (17.) ●	-02:28 (80.) ●
Laufen	42.2 km	09:49:09	00:14:58	04:02 min/km	+00:49 (11.) ●	-06:20 (12.) ●	-06:24 (46.) ●
Laufen	42.2 km	09:49:09	03:35:54	05:06 min/km	+12:07 (11.) ●	-01:26:46 (13.) ●	-01:24:10 (46.) ●
Total	226 km	09:49:09	09:49:09	23.02 km/h	-04:55 (7.) ●	-04:02:03 (7.) ●	-03:42:47 (15.) ●

Ges	Sex	Ak	Name	#	AK
3	1	1	Simone Mitchell	10	FPRO	GBR	00:53:35	05:14:03	03:14:41	09:27:50
4	2	2	Laura Zimmerman	3	FPRO	DEU	00:59:05	05:08:04	03:16:25	09:28:44
7	3	3	Chantal Sainter	7	FPRO	GBR	00:51:30	05:17:51	03:19:45	09:34:14
9	4	4	Nina Derron	6	FPRO	CHE	00:51:34	05:16:34	03:23:22	09:36:21
10	5	5	Tara Grosvenor	13	FPRO	GBR	00:54:16	05:31:31	03:08:32	09:39:17
13	6	6	Anna-Lena Best-Pohl	11	FPRO	DEU	00:53:32	05:26:44	03:20:57	09:46:13
15	7	7	Margrit Elfers	18	FPRO	DEU	00:58:54	05:08:33	03:35:54	09:49:09
19	8	8	Ai Ueda	8	FPRO	JPN	00:53:33	05:40:49	03:23:30	10:02:35
20	9	9	Hilary Hughes	14	FPRO	IRL	01:03:35	05:32:19	03:25:33	10:07:07
21	10	10	Lenny Ramsey	12	FPRO	NLD	01:11:57	05:31:24	03:19:47	10:09:48