Sinead Plunkett -
Ironman Ireland 2022

Quick facts

583/54/4Alle/Geschlecht/AK

F35-39Altersklasse

215Startnummer

IRLNationalität


1:13:23	7:27:27	4:50:41	13:48:36

Vergleiche Sinead Plunkett mit anderen Athleten!

215 Plunkett

780 McEvoy ×

763 Doran ×

326 Oneill ×

1291 Richards ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:13:23	01:13:23	01:55 min/100m	-13:34 (1.) ●	-06:46 (47.) ●	-05:56 (382.) ●
Wechsel		01:22:26	00:09:03	-	-00:18 (8.) ●	-00:26 (71.) ●	-00:24 (532.) ●
Radfahren	48 km	03:03:21	01:40:55	28.54 km/h	-06:19 (3.) ●	-00:47 (49.) ●	+03:28 (683.) ●
Radfahren	68 km	03:55:42	00:52:21	22.92 km/h	-02:24 (3.) ●	+00:20 (59.) ●	+02:52 (731.) ●
Radfahren	87.2 km	04:40:31	00:44:49	25.7 km/h	+02:37 (10.) ●	+04:04 (104.) ●	+06:21 (966.) ●
Radfahren	88.7 km	04:47:16	00:06:45	13.33 km/h	+02:41 (14.) ●	+03:02 (124.) ●	+03:12 (1044.) ●
Radfahren	89.2 km	04:49:49	00:02:33	11.76 km/h	-00:51 (7.) ●	-00:29 (57.) ●	+00:01 (699.) ●
Radfahren	138 km	06:47:38	01:57:49	24.85 km/h	-03:05 (5.) ●	+04:29 (71.) ●	+07:28 (738.) ●
Radfahren	158 km	07:49:16	01:01:38	19.47 km/h	-01:12 (6.) ●	+03:30 (84.) ●	+04:35 (760.) ●
Radfahren	177.2 km	08:35:24	00:46:08	24.97 km/h	+00:57 (8.) ●	+03:20 (89.) ●	+04:20 (835.) ●
Radfahren	178.7 km	08:39:22	00:03:58	22.69 km/h	-00:07 (4.) ●	-00:41 (48.) ●	-00:02 (552.) ●
Radfahren	179.2 km	08:43:18	00:03:56	7.63 km/h	-00:21 (5.) ●	+00:04 (57.) ●	+00:46 (779.) ●
Radfahren	180 km	08:49:53	00:06:35	7.29 km/h	+00:08 (8.) ●	+00:19 (88.) ●	+00:23 (800.) ●
Radfahren	180 km	08:49:53	07:27:27	24.14 km/h	-07:56 (4.) ●	+17:11 (70.) ●	+33:24 (776.) ●
Wechsel		08:57:55	00:08:02	-	-01:21 (5.) ●	-00:36 (59.) ●	-01:01 (477.) ●
Laufen	2 km	09:10:28	00:12:33	06:16 min/km	-00:54 (5.) ●	-00:10 (62.) ●	+00:07 (616.) ●
Laufen	4.8 km	09:28:39	00:18:11	06:29 min/km	-01:38 (5.) ●	-00:44 (49.) ●	-00:28 (530.) ●
Laufen	6.1 km	09:35:36	00:06:57	05:20 min/km	-00:41 (5.) ●	-00:14 (59.) ●	-00:11 (558.) ●
Laufen	7.9 km	09:42:55	00:07:19	04:03 min/km	-00:57 (5.) ●	-00:29 (52.) ●	-00:22 (507.) ●
Laufen	10.6 km	10:06:42	00:23:47	08:48 min/km	-02:13 (5.) ●	-00:43 (55.) ●	±00:00 (582.) ●
Laufen	12.6 km	10:18:08	00:11:26	05:43 min/km	-02:16 (4.) ●	-00:59 (48.) ●	-00:47 (449.) ●
Laufen	15.4 km	10:36:40	00:18:32	06:37 min/km	-03:22 (3.) ●	-02:09 (38.) ●	-02:03 (343.) ●
Laufen	16.8 km	10:43:37	00:06:57	04:57 min/km	-01:24 (4.) ●	-00:54 (43.) ●	-00:48 (374.) ●
Laufen	18.6 km	10:53:32	00:09:55	05:30 min/km	+00:09 (10.) ●	+01:11 (95.) ●	+00:38 (834.) ●
Laufen	21.3 km	11:17:14	00:23:42	08:46 min/km	-04:48 (4.) ●	-02:43 (40.) ●	-02:10 (368.) ●
Laufen	23.3 km	11:31:13	00:13:59	06:59 min/km	-00:41 (6.) ●	+00:30 (66.) ●	+00:40 (628.) ●
Laufen	26.2 km	11:50:47	00:19:34	06:44 min/km	-03:31 (4.) ●	-02:29 (37.) ●	-02:30 (299.) ●
Laufen	27.5 km	11:58:18	00:07:31	05:46 min/km	-01:31 (5.) ●	-00:53 (44.) ●	-00:48 (366.) ●
Laufen	27.8 km	12:06:10	00:07:52	26:13 min/km	-01:24 (4.) ●	-01:05 (42.) ●	-01:00 (335.) ●
Laufen	32 km	12:33:15	00:27:05	06:26 min/km	-01:53 (5.) ●	-00:19 (56.) ●	-00:06 (531.) ●
Laufen	34 km	12:49:32	00:16:17	08:08 min/km	+01:37 (9.) ●	+02:33 (103.) ●	+02:47 (904.) ●
Laufen	36.9 km	13:10:51	00:21:19	07:21 min/km	-02:49 (6.) ●	-01:13 (50.) ●	-01:09 (425.) ●
Laufen	38.2 km	13:18:40	00:07:49	06:00 min/km	-01:17 (4.) ●	-00:46 (46.) ●	-00:46 (376.) ●
Laufen	38.5 km	13:28:44	00:10:04	33:33 min/km	+00:07 (7.) ●	+01:03 (83.) ●	+01:03 (747.) ●
Laufen	42.2 km	13:48:36	00:19:52	05:22 min/km	-02:52 (4.) ●	-01:26 (47.) ●	-01:30 (396.) ●
Laufen	42.2 km	13:48:36	04:50:41	06:53 min/km	-32:18 (5.) ●	-11:59 (50.) ●	-09:23 (461.) ●
Total	226 km	13:48:36	13:48:36	16.36 km/h	-55:27 (4.) ●	-02:36 (54.) ●	+16:40 (583.) ●

Ges	Sex	Ak	Name	#	AK
64	14	1	Nicola Hickey-Crowe	217	F35-39	IRL	01:16:42	05:54:30	03:31:28	10:52:18
351	32	2	Aoife McEvoy	780	F35-39	IRL	01:25:07	06:30:49	04:36:44	12:46:53
444	41	3	Anne Marie Doran	763	F35-39	IRL	01:31:30	07:06:54	04:13:31	13:11:18
583	54	4	Sinead Plunkett	215	F35-39	IRL	01:13:23	07:27:27	04:50:41	13:48:36
680	68	5	Susan Oneill	326	F35-39	IRL	01:36:36	07:43:02	04:36:34	14:14:54
770	76	6	Sally Richards	1291	F35-39	GBR	01:44:11	07:32:57	04:52:50	14:40:39
786	79	7	Rachel McGuinness	364	F35-39	IRL	01:21:04	07:27:45	05:42:46	14:45:09
809	82	8	Emily Braund	582	F35-39	GBR	01:14:30	07:41:04	05:42:48	14:53:17
919	100	9	Kaitlin Kenny	271	F35-39	USA	01:29:22	08:07:55	05:37:45	15:31:36
953	106	10	Helen Ryan	701	F35-39	IRL	01:29:02	08:01:27	05:52:32	15:44:44