Molly Zahr -
Ironman Ireland 2022

Quick facts

221/22/5Alle/Geschlecht/AK

F40-44Altersklasse

223Startnummer

USANationalität


1:00:40	5:54:30	4:58:27	12:06:45

Vergleiche Molly Zahr mit anderen Athleten!

223 Zahr

696 Coughlan ×

852 Lally ×

446 Sandham ×

976 Rutherford ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:40	01:00:40	01:35 min/100m	-18:26 (3.) ●	-19:29 (15.) ●	-18:39 (62.) ●
Wechsel		01:05:41	00:05:01	-	-07:14 (3.) ●	-04:28 (19.) ●	-04:26 (89.) ●
Radfahren	48 km	02:34:11	01:28:30	32.54 km/h	-12:46 (2.) ●	-13:12 (17.) ●	-08:57 (199.) ●
Radfahren	68 km	03:16:09	00:41:58	28.59 km/h	-10:18 (1.) ●	-10:03 (13.) ●	-07:31 (95.) ●
Radfahren	87.2 km	03:49:43	00:33:34	34.32 km/h	-07:23 (1.) ●	-07:11 (13.) ●	-04:54 (142.) ●
Radfahren	88.7 km	03:52:34	00:02:51	31.58 km/h	-00:52 (1.) ●	-00:52 (7.) ●	-00:42 (48.) ●
Radfahren	89.2 km	03:54:30	00:01:56	15.52 km/h	-01:06 (2.) ●	-01:06 (7.) ●	-00:36 (203.) ●
Radfahren	138 km	05:25:28	01:30:58	32.19 km/h	-21:12 (2.) ●	-22:22 (13.) ●	-19:23 (89.) ●
Radfahren	158 km	06:13:03	00:47:35	25.22 km/h	-10:16 (2.) ●	-10:33 (16.) ●	-09:28 (112.) ●
Radfahren	177.2 km	06:49:21	00:36:18	31.74 km/h	-06:37 (2.) ●	-06:30 (16.) ●	-05:30 (122.) ●
Radfahren	178.7 km	06:52:44	00:03:23	26.6 km/h	-00:42 (2.) ●	-01:16 (14.) ●	-00:37 (95.) ●
Radfahren	179.2 km	06:54:57	00:02:13	13.53 km/h	-01:38 (3.) ●	-01:39 (15.) ●	-00:57 (272.) ●
Radfahren	180 km	07:00:11	00:05:14	9.17 km/h	-01:03 (1.) ●	-01:02 (12.) ●	-00:58 (54.) ●
Radfahren	180 km	07:00:11	05:54:30	30.47 km/h	-01:13:53 (2.) ●	-01:15:46 (13.) ●	-59:33 (100.) ●
Wechsel		07:08:18	00:08:07	-	-01:43 (9.) ●	-00:31 (60.) ●	-00:56 (483.) ●
Laufen	2 km	07:19:03	00:10:45	05:22 min/km	-02:05 (4.) ●	-01:58 (22.) ●	-01:41 (222.) ●
Laufen	4.8 km	07:35:02	00:15:59	05:42 min/km	-03:27 (4.) ●	-02:56 (22.) ●	-02:40 (213.) ●
Laufen	6.1 km	07:41:11	00:06:09	04:43 min/km	-01:08 (4.) ●	-01:02 (24.) ●	-00:59 (223.) ●
Laufen	7.9 km	07:48:27	00:07:16	04:02 min/km	-00:34 (12.) ●	-00:32 (50.) ●	-00:25 (491.) ●
Laufen	10.6 km	08:09:33	00:21:06	07:48 min/km	-02:54 (6.) ●	-03:24 (28.) ●	-02:41 (302.) ●
Laufen	12.6 km	08:20:06	00:10:33	05:16 min/km	-01:49 (8.) ●	-01:52 (33.) ●	-01:40 (288.) ●
Laufen	15.4 km	08:38:39	00:18:33	06:37 min/km	-02:14 (9.) ●	-02:08 (39.) ●	-02:02 (347.) ●
Laufen	16.8 km	08:45:19	00:06:40	04:45 min/km	-01:05 (8.) ●	-01:11 (32.) ●	-01:05 (280.) ●
Laufen	18.6 km	08:52:12	00:06:53	03:49 min/km	-01:32 (6.) ●	-01:51 (24.) ●	-02:24 (225.) ●
Laufen	21.3 km	09:16:53	00:24:41	09:08 min/km	-01:29 (10.) ●	-01:44 (47.) ●	-01:11 (448.) ●
Laufen	23.3 km	09:29:13	00:12:20	06:10 min/km	-00:57 (10.) ●	-01:09 (46.) ●	-00:59 (388.) ●
Laufen	26.2 km	09:52:58	00:23:45	08:11 min/km	+01:34 (16.) ●	+01:42 (74.) ●	+01:41 (674.) ●
Laufen	27.5 km	10:02:18	00:09:20	07:10 min/km	+01:14 (20.) ●	+00:56 (84.) ●	+01:01 (764.) ●
Laufen	27.8 km	10:09:38	00:07:20	24:26 min/km	-01:16 (7.) ●	-01:37 (28.) ●	-01:32 (214.) ●
Laufen	32 km	10:38:35	00:28:57	06:53 min/km	+01:36 (20.) ●	+01:33 (77.) ●	+01:46 (687.) ●
Laufen	34 km	10:54:09	00:15:34	07:47 min/km	+02:25 (24.) ●	+01:50 (93.) ●	+02:04 (842.) ●
Laufen	36.9 km	11:21:35	00:27:26	09:27 min/km	+04:53 (25.) ●	+04:54 (109.) ●	+04:58 (935.) ●
Laufen	38.2 km	11:32:13	00:10:38	08:10 min/km	+02:08 (24.) ●	+02:03 (108.) ●	+02:03 (918.) ●
Laufen	38.5 km	11:43:12	00:10:59	36:36 min/km	+02:02 (22.) ●	+01:58 (98.) ●	+01:58 (883.) ●
Laufen	42.2 km	12:06:45	00:23:33	06:21 min/km	+01:32 (19.) ●	+02:15 (87.) ●	+02:11 (741.) ●
Laufen	42.2 km	12:06:45	04:58:27	07:04 min/km	-03:06 (11.) ●	-04:13 (54.) ●	-01:37 (525.) ●
Total	226 km	12:06:45	12:06:45	18.66 km/h	-01:44:22 (5.) ●	-01:44:27 (22.) ●	-01:25:11 (221.) ●

Ges	Sex	Ak	Name	#	AK
40	12	1	Ellen Murphy	319	F40-44	IRL	01:03:11	05:49:31	03:35:39	10:37:31
122	15	2	Nadja Wachter	105	F40-44	DEU	00:57:53	06:11:28	04:11:50	11:30:16
162	19	3	Rebecca Coughlan	696	F40-44	IRL	01:12:06	06:27:10	03:51:43	11:44:05
219	21	4	Elaine Lally	852	F40-44	IRL	00:58:06	06:41:01	04:11:16	12:05:44
221	22	5	Molly Zahr	223	F40-44	USA	01:00:40	05:54:30	04:58:27	12:06:45
272	26	6	Emer Sandham	446	F40-44	IRL	01:11:51	06:44:40	04:09:56	12:24:24
279	27	7	Rosemarie Rutherford	976	F40-44	IRL	01:10:37	06:29:46	04:32:18	12:27:06
284	28	8	Helen O’Connor	1096	F40-44	IRL	01:17:45	06:45:38	04:09:41	12:28:02
306	30	9	Lucy Greedy	532	F40-44	GBR	01:26:09	06:42:29	04:15:07	12:37:27
420	37	10	Lisa Wright	538	F40-44	GBR	01:12:11	06:37:40	04:59:04	13:03:39