Ronan Mc Donagh -
Ironman Ireland 2022

Quick facts

366/333/80Alle/Geschlecht/AK

M40-44Altersklasse

315Startnummer

IRLNationalität


1:12:06	6:36:50	4:30:22	12:49:59

Vergleiche Ronan Mc Donagh mit anderen Athleten!

315 Mc Donagh

1078 Statev ×

687 Lonergan ×

671 Warner ×

325 Burke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:12:06	01:12:06	01:53 min/100m	-06:38 (64.) ●	-07:06 (288.) ●	-07:13 (328.) ●
Wechsel		01:26:08	00:14:02	-	+04:45 (188.) ●	+04:35 (830.) ●	+04:35 (941.) ●
Radfahren	48 km	03:02:05	01:35:57	30.02 km/h	-00:32 (108.) ●	-00:56 (441.) ●	-01:30 (474.) ●
Radfahren	68 km	03:48:50	00:46:45	25.67 km/h	-02:04 (72.) ●	-02:24 (339.) ●	-02:44 (363.) ●
Radfahren	87.2 km	04:26:28	00:37:38	30.61 km/h	-00:11 (110.) ●	-00:32 (434.) ●	-00:50 (464.) ●
Radfahren	88.7 km	04:29:44	00:03:16	27.55 km/h	-00:14 (62.) ●	-00:16 (284.) ●	-00:17 (305.) ●
Radfahren	89.2 km	04:31:56	00:02:12	13.64 km/h	-00:14 (101.) ●	-00:16 (458.) ●	-00:20 (487.) ●
Radfahren	138 km	06:16:06	01:44:10	28.11 km/h	-05:13 (82.) ●	-05:47 (352.) ●	-06:11 (384.) ●
Radfahren	158 km	07:08:55	00:52:49	22.72 km/h	-03:39 (78.) ●	-04:06 (305.) ●	-04:14 (330.) ●
Radfahren	177.2 km	07:49:51	00:40:56	28.14 km/h	-00:33 (111.) ●	-00:44 (438.) ●	-00:52 (473.) ●
Radfahren	178.7 km	07:53:35	00:03:44	24.11 km/h	-00:10 (73.) ●	-00:11 (302.) ●	-00:16 (325.) ●
Radfahren	179.2 km	07:57:03	00:03:28	8.65 km/h	+00:30 (143.) ●	+00:24 (620.) ●	+00:18 (665.) ●
Radfahren	180 km	08:02:58	00:05:55	8.11 km/h	-00:12 (83.) ●	-00:17 (312.) ●	-00:17 (344.) ●
Radfahren	180 km	08:02:58	06:36:50	27.22 km/h	-12:32 (84.) ●	-15:05 (372.) ●	-17:13 (401.) ●
Wechsel		08:19:37	00:16:39	-	+07:33 (192.) ●	+07:33 (868.) ●	+07:36 (988.) ●
Laufen	2 km	08:30:32	00:10:55	05:27 min/km	-01:14 (62.) ●	-01:29 (236.) ●	-01:31 (260.) ●
Laufen	4.8 km	08:46:59	00:16:27	05:52 min/km	-01:53 (65.) ●	-02:10 (247.) ●	-02:12 (273.) ●
Laufen	6.1 km	08:54:10	00:07:11	05:31 min/km	+00:09 (129.) ●	+00:03 (571.) ●	+00:03 (634.) ●
Laufen	7.9 km	09:01:37	00:07:27	04:08 min/km	-00:08 (108.) ●	-00:14 (492.) ●	-00:14 (550.) ●
Laufen	10.6 km	09:23:08	00:21:31	07:58 min/km	-02:24 (75.) ●	-02:10 (309.) ●	-02:16 (342.) ●
Laufen	12.6 km	09:34:06	00:10:58	05:29 min/km	-01:07 (81.) ●	-01:13 (330.) ●	-01:15 (369.) ●
Laufen	15.4 km	09:51:54	00:17:48	06:21 min/km	-02:29 (65.) ●	-02:46 (239.) ●	-02:47 (267.) ●
Laufen	16.8 km	09:59:33	00:07:39	05:27 min/km	+00:01 (115.) ●	-00:05 (500.) ●	-00:06 (560.) ●
Laufen	18.6 km	10:06:49	00:07:16	04:02 min/km	-01:07 (70.) ●	-02:06 (295.) ●	-02:01 (331.) ●
Laufen	21.3 km	10:29:42	00:22:53	08:28 min/km	-02:39 (66.) ●	-02:55 (263.) ●	-02:59 (297.) ●
Laufen	23.3 km	10:40:31	00:10:49	05:24 min/km	-02:18 (46.) ●	-02:28 (162.) ●	-02:30 (185.) ●
Laufen	26.2 km	11:06:24	00:25:53	08:55 min/km	+04:00 (179.) ●	+03:49 (787.) ●	+03:49 (887.) ●
Laufen	27.5 km	11:13:45	00:07:21	05:39 min/km	-00:51 (67.) ●	-00:57 (282.) ●	-00:58 (321.) ●
Laufen	27.8 km	11:20:46	00:07:01	23:23 min/km	-01:44 (35.) ●	-01:50 (146.) ●	-01:51 (169.) ●
Laufen	32 km	11:45:09	00:24:23	05:48 min/km	-02:48 (71.) ●	-02:46 (276.) ●	-02:48 (311.) ●
Laufen	34 km	11:57:01	00:11:52	05:56 min/km	-01:24 (59.) ●	-01:36 (249.) ●	-01:38 (282.) ●
Laufen	36.9 km	12:17:10	00:20:09	06:56 min/km	-02:04 (65.) ●	-02:18 (264.) ●	-02:19 (305.) ●
Laufen	38.2 km	12:24:29	00:07:19	05:37 min/km	-01:09 (53.) ●	-01:16 (229.) ●	-01:16 (266.) ●
Laufen	38.5 km	12:32:01	00:07:32	25:06 min/km	-01:23 (50.) ●	-01:30 (201.) ●	-01:29 (234.) ●
Laufen	42.2 km	12:49:59	00:17:58	04:51 min/km	-03:13 (47.) ●	-03:24 (199.) ●	-03:24 (226.) ●
Laufen	42.2 km	12:49:59	04:30:22	06:24 min/km	-25:45 (64.) ●	-29:21 (270.) ●	-29:42 (301.) ●
Total	226 km	12:49:59	12:49:59	17.61 km/h	-32:37 (80.) ●	-39:24 (333.) ●	-41:57 (366.) ●

Ges	Sex	Ak	Name	#	AK
352	320	75	Thomas Quirke	1138	M40-44	IRQ	01:14:26	06:43:10	04:35:29	12:47:18
354	322	76	Peter O Brien	571	M40-44	IRL	01:03:18	06:37:31	04:31:14	12:47:37
356	324	77	Cian Nugent	972	M40-44	IRL	01:11:32	06:45:28	04:33:29	12:47:54
359	327	78	Stanimir Statev	1078	M40-44	BGR	01:51:23	06:20:45	04:20:14	12:48:20
364	332	79	Neil Lonergan	687	M40-44	GBR	01:08:38	06:42:59	04:43:13	12:49:40
366	333	80	Ronan Mc Donagh	315	M40-44	IRL	01:12:06	06:36:50	04:30:22	12:49:59
370	337	81	Shane Warner	671	M40-44	IRL	01:20:10	06:14:21	05:02:18	12:51:02
372	339	82	Stephen Burke	325	M40-44	IRL	01:19:09	06:36:45	04:43:49	12:51:14
375	342	83	Ted Kelly	165	M40-44	IRL	01:13:22	06:39:19	04:45:05	12:51:35
378	345	84	Will Carwood	1102	M40-44	IRL	01:25:01	06:40:29	04:25:54	12:51:52