Adrian Twomey -
Ironman Ireland 2022

Quick facts

630/571/77Alle/Geschlecht/AK

M30-34Altersklasse

658Startnummer

IRLNationalität


1:28:39	7:13:26	5:04:07	14:01:47

Vergleiche Adrian Twomey mit anderen Athleten!

658 Twomey

1037 Reid ×

567 Worthe ×

547 Williams ×

485 Morley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:28:39	01:28:39	02:19 min/100m	+11:02 (93.) ●	+09:27 (730.) ●	+09:20 (817.) ●
Wechsel		01:35:07	00:06:28	-	-02:24 (31.) ●	-02:59 (191.) ●	-02:59 (223.) ●
Radfahren	48 km	03:14:12	01:39:05	29.07 km/h	+01:07 (73.) ●	+02:12 (558.) ●	+01:38 (603.) ●
Radfahren	68 km	04:05:31	00:51:19	23.38 km/h	+01:49 (79.) ●	+02:10 (634.) ●	+01:50 (687.) ●
Radfahren	87.2 km	04:45:57	00:40:26	28.49 km/h	+02:03 (82.) ●	+02:16 (659.) ●	+01:58 (710.) ●
Radfahren	88.7 km	04:50:10	00:04:13	21.34 km/h	+00:44 (106.) ●	+00:41 (870.) ●	+00:40 (983.) ●
Radfahren	89.2 km	04:52:40	00:02:30	12 km/h	+00:11 (89.) ●	+00:02 (624.) ●	-00:02 (675.) ●
Radfahren	138 km	06:49:11	01:56:31	25.13 km/h	+06:25 (84.) ●	+06:34 (642.) ●	+06:10 (707.) ●
Radfahren	158 km	07:49:08	00:59:57	20.02 km/h	+03:03 (80.) ●	+03:02 (615.) ●	+02:54 (683.) ●
Radfahren	177.2 km	08:34:22	00:45:14	25.47 km/h	+03:31 (88.) ●	+03:34 (703.) ●	+03:26 (781.) ●
Radfahren	178.7 km	08:39:18	00:04:56	18.24 km/h	+01:02 (115.) ●	+01:01 (910.) ●	+00:56 (1030.) ●
Radfahren	179.2 km	08:41:55	00:02:37	11.46 km/h	-00:14 (65.) ●	-00:27 (456.) ●	-00:33 (487.) ●
Radfahren	180 km	08:48:33	00:06:38	7.24 km/h	+00:30 (94.) ●	+00:26 (728.) ●	+00:26 (818.) ●
Radfahren	180 km	08:48:33	07:13:26	24.92 km/h	+20:11 (80.) ●	+21:31 (631.) ●	+19:23 (687.) ●
Wechsel		08:57:40	00:09:07	-	+00:26 (73.) ●	+00:01 (532.) ●	+00:04 (602.) ●
Laufen	2 km	09:10:20	00:12:40	06:20 min/km	+00:38 (80.) ●	+00:16 (578.) ●	+00:14 (640.) ●
Laufen	4.8 km	09:29:29	00:19:09	06:50 min/km	+01:07 (87.) ●	+00:32 (574.) ●	+00:30 (640.) ●
Laufen	6.1 km	09:36:48	00:07:19	05:37 min/km	+00:23 (88.) ●	+00:11 (599.) ●	+00:11 (668.) ●
Laufen	7.9 km	09:44:20	00:07:32	04:11 min/km	+00:05 (74.) ●	-00:09 (508.) ●	-00:09 (566.) ●
Laufen	10.6 km	10:08:07	00:23:47	08:48 min/km	+00:56 (79.) ●	+00:06 (527.) ●	±00:00 (581.) ●
Laufen	12.6 km	10:20:04	00:11:57	05:58 min/km	+00:13 (77.) ●	-00:14 (472.) ●	-00:16 (524.) ●
Laufen	15.4 km	10:40:02	00:19:58	07:07 min/km	-00:12 (63.) ●	-00:36 (441.) ●	-00:37 (492.) ●
Laufen	16.8 km	10:47:38	00:07:36	05:25 min/km	+00:03 (64.) ●	-00:08 (490.) ●	-00:09 (548.) ●
Laufen	18.6 km	10:57:16	00:09:38	05:21 min/km	+01:21 (91.) ●	+00:16 (711.) ●	+00:21 (800.) ●
Laufen	21.3 km	11:23:35	00:26:19	09:44 min/km	+01:08 (76.) ●	+00:31 (518.) ●	+00:27 (579.) ●
Laufen	23.3 km	11:35:59	00:12:24	06:12 min/km	-00:32 (57.) ●	-00:53 (352.) ●	-00:55 (400.) ●
Laufen	26.2 km	11:56:19	00:20:20	07:00 min/km	-01:06 (49.) ●	-01:44 (310.) ●	-01:44 (356.) ●
Laufen	27.5 km	12:03:53	00:07:34	05:49 min/km	-00:30 (47.) ●	-00:44 (335.) ●	-00:45 (381.) ●
Laufen	27.8 km	12:13:21	00:09:28	31:33 min/km	+00:50 (82.) ●	+00:37 (614.) ●	+00:36 (688.) ●
Laufen	32 km	12:40:58	00:27:37	06:34 min/km	+01:24 (73.) ●	+00:28 (520.) ●	+00:26 (582.) ●
Laufen	34 km	12:55:13	00:14:15	07:07 min/km	+01:16 (90.) ●	+00:47 (602.) ●	+00:45 (666.) ●
Laufen	36.9 km	13:18:34	00:23:21	08:03 min/km	+01:31 (79.) ●	+00:54 (549.) ●	+00:53 (617.) ●
Laufen	38.2 km	13:27:26	00:08:52	06:49 min/km	+00:33 (78.) ●	+00:17 (548.) ●	+00:17 (617.) ●
Laufen	38.5 km	13:37:55	00:10:29	34:56 min/km	+01:49 (94.) ●	+01:27 (718.) ●	+01:28 (807.) ●
Laufen	42.2 km	14:01:47	00:23:52	06:27 min/km	+03:36 (93.) ●	+02:30 (670.) ●	+02:30 (757.) ●
Laufen	42.2 km	14:01:47	05:04:07	07:12 min/km	+14:33 (77.) ●	+04:24 (505.) ●	+04:03 (563.) ●
Total	226 km	14:01:47	14:01:47	16.11 km/h	+43:48 (77.) ●	+32:24 (571.) ●	+29:51 (630.) ●

Ges	Sex	Ak	Name	#	AK
588	533	72	Josh McKee	831	M30-34	GBR	01:32:28	06:56:41	04:24:35	13:50:09
589	534	73	Maxim Bondarenko	1236	M30-34		01:14:08	07:19:16	05:04:51	13:50:27
601	544	74	Radoslaw Piskorski	323	M30-34	POL	01:23:10	07:07:37	04:51:58	13:52:46
618	561	75	Ian Reid	1037	M30-34	GBR	01:28:45	06:32:14	05:36:47	13:57:55
628	569	76	Myles Worthe	567	M30-34	GBR	01:26:08	08:00:28	04:24:53	14:01:05
630	571	77	Adrian Twomey	658	M30-34	IRL	01:28:39	07:13:26	05:04:07	14:01:47
642	582	78	Rhys Williams	547	M30-34	GBR	01:10:41	07:40:42	04:43:42	14:05:19
643	583	79	Mike Morley	485	M30-34	GBR	01:17:03	07:14:05	05:15:21	14:05:27
657	593	80	Robert Turner	1322	M30-34	GBR	01:22:24	06:42:59	05:46:49	14:08:52
687	618	81	Remo Jansen	1100	M30-34	ESP	01:15:42	07:04:03	05:31:07	14:16:57