Erwin Framo -
Ironman Ireland 2022

Quick facts

994/880/113Alle/Geschlecht/AK

M50-54Altersklasse

745Startnummer

PHLNationalität


2:04:08	7:46:31	5:58:32	16:09:29

Vergleiche Erwin Framo mit anderen Athleten!

745 Framo

1160 Flood ×

303 Fox ×

1023 Murphy ×

515 Stewart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	02:04:08	02:04:08	03:16 min/100m	+42:51 (123.) ●	+44:56 (917.) ●	+44:49 (1040.) ●
Wechsel		02:17:15	00:13:07	-	+03:01 (100.) ●	+03:40 (793.) ●	+03:40 (899.) ●
Radfahren	48 km	04:04:25	01:47:10	26.87 km/h	+10:38 (110.) ●	+10:17 (797.) ●	+09:43 (886.) ●
Radfahren	68 km	04:58:30	00:54:05	22.19 km/h	+04:36 (96.) ●	+04:56 (742.) ●	+04:36 (820.) ●
Radfahren	87.2 km	05:44:47	00:46:17	24.89 km/h	+08:13 (121.) ●	+08:07 (892.) ●	+07:49 (1004.) ●
Radfahren	88.7 km	05:48:44	00:03:57	22.78 km/h	+00:26 (104.) ●	+00:25 (779.) ●	+00:24 (862.) ●
Radfahren	89.2 km	05:52:12	00:03:28	8.65 km/h	+00:46 (101.) ●	+01:00 (818.) ●	+00:56 (902.) ●
Radfahren	138 km	07:57:30	02:05:18	23.37 km/h	+14:29 (100.) ●	+15:21 (769.) ●	+14:57 (866.) ●
Radfahren	158 km	09:00:47	01:03:17	18.96 km/h	+05:16 (92.) ●	+06:22 (729.) ●	+06:14 (817.) ●
Radfahren	177.2 km	09:47:35	00:46:48	24.62 km/h	+04:42 (100.) ●	+05:08 (773.) ●	+05:00 (870.) ●
Radfahren	178.7 km	09:52:01	00:04:26	20.3 km/h	+00:27 (103.) ●	+00:31 (823.) ●	+00:26 (928.) ●
Radfahren	179.2 km	09:56:49	00:04:48	6.25 km/h	+01:22 (104.) ●	+01:44 (848.) ●	+01:38 (950.) ●
Radfahren	180 km	10:03:46	00:06:57	6.91 km/h	+00:41 (107.) ●	+00:45 (828.) ●	+00:45 (940.) ●
Radfahren	180 km	10:03:46	07:46:31	23.15 km/h	+51:36 (105.) ●	+54:36 (799.) ●	+52:28 (892.) ●
Wechsel		10:10:57	00:07:11	-	-02:34 (36.) ●	-01:55 (326.) ●	-01:52 (372.) ●
Laufen	2 km	10:32:26	00:21:29	10:44 min/km	+08:21 (122.) ●	+09:05 (919.) ●	+09:03 (1043.) ●
Laufen	4.8 km	10:56:00	00:23:34	08:25 min/km	+03:54 (105.) ●	+04:57 (846.) ●	+04:55 (959.) ●
Laufen	6.1 km	11:05:04	00:09:04	06:58 min/km	+01:34 (104.) ●	+01:56 (835.) ●	+01:56 (946.) ●
Laufen	7.9 km	11:14:53	00:09:49	05:27 min/km	+01:47 (103.) ●	+02:08 (823.) ●	+02:08 (936.) ●
Laufen	10.6 km	11:44:47	00:29:54	11:04 min/km	+04:44 (101.) ●	+06:13 (850.) ●	+06:07 (955.) ●
Laufen	12.6 km	11:58:32	00:13:45	06:52 min/km	+00:57 (86.) ●	+01:34 (703.) ●	+01:32 (787.) ●
Laufen	15.4 km	12:25:51	00:27:19	09:45 min/km	+05:36 (110.) ●	+06:45 (871.) ●	+06:44 (991.) ●
Laufen	16.8 km	12:35:20	00:09:29	06:46 min/km	+01:17 (95.) ●	+01:45 (791.) ●	+01:44 (893.) ●
Laufen	18.6 km	12:45:52	00:10:32	05:51 min/km	-05:19 (101.) ●	+01:10 (798.) ●	+01:15 (901.) ●
Laufen	21.3 km	13:16:55	00:31:03	11:30 min/km	+03:48 (94.) ●	+05:15 (805.) ●	+05:11 (907.) ●
Laufen	23.3 km	13:31:43	00:14:48	07:24 min/km	+00:51 (80.) ●	+01:31 (688.) ●	+01:29 (773.) ●
Laufen	26.2 km	13:57:53	00:26:10	09:01 min/km	+02:51 (97.) ●	+04:06 (804.) ●	+04:06 (905.) ●
Laufen	27.5 km	14:06:59	00:09:06	06:59 min/km	+00:11 (68.) ●	+00:48 (647.) ●	+00:47 (726.) ●
Laufen	27.8 km	14:16:10	00:09:11	30:36 min/km	-00:08 (59.) ●	+00:20 (560.) ●	+00:19 (630.) ●
Laufen	32 km	14:44:50	00:28:40	06:49 min/km	+00:19 (59.) ●	+01:31 (590.) ●	+01:29 (661.) ●
Laufen	34 km	15:00:15	00:15:25	07:42 min/km	+01:26 (90.) ●	+01:57 (739.) ●	+01:55 (827.) ●
Laufen	36.9 km	15:24:46	00:24:31	08:27 min/km	+01:03 (74.) ●	+02:04 (645.) ●	+02:03 (723.) ●
Laufen	38.2 km	15:34:45	00:09:59	07:40 min/km	+00:57 (86.) ●	+01:24 (732.) ●	+01:24 (826.) ●
Laufen	38.5 km	15:45:42	00:10:57	36:30 min/km	+01:35 (102.) ●	+01:55 (781.) ●	+01:56 (878.) ●
Laufen	42.2 km	16:09:29	00:23:47	06:25 min/km	+01:23 (78.) ●	+02:25 (666.) ●	+02:25 (753.) ●
Laufen	42.2 km	16:09:29	05:58:32	08:29 min/km	+37:07 (102.) ●	+58:49 (828.) ●	+58:28 (936.) ●
Total	226 km	16:09:29	16:09:29	13.99 km/h	+02:12:01 (113.) ●	+02:40:06 (880.) ●	+02:37:33 (994.) ●

Ges	Sex	Ak	Name	#	AK
955	849	108	Alan Smith	448	M50-54	IRL	01:27:42	08:13:15	05:31:12	15:45:42
966	857	109	Russell Kent	719	M50-54	GBR	01:30:58	08:10:36	05:34:08	15:52:48
974	863	110	Ray Foley	947	M50-54	IRL	01:17:28	08:00:53	06:15:54	15:57:16
986	874	111	Stephen Flood	1160	M50-54	GBR	01:41:06	07:56:29	06:06:03	16:04:20
987	875	112	Declan Fox	303	M50-54	IRL	01:18:07	08:02:55	06:26:58	16:04:27
994	880	113	Erwin Framo	745	M50-54	PHL	02:04:08	07:46:31	05:58:32	16:09:29
1002	887	114	Fergal Murphy	1023	M50-54	IRL	01:36:31	07:54:52	06:14:12	16:11:24
1007	892	115	Robert Stewart	515	M50-54	USA	01:39:35	08:00:01	06:11:30	16:13:48
1011	894	116	Dominic McDonnell	936	M50-54	IRL	01:23:21	08:09:50	06:18:06	16:17:25
1015	897	117	Rod Shorten	854	M50-54	ZAF	01:13:43	07:52:13	06:51:12	16:18:41