James Goligher -
Ironman Ireland 2022

Quick facts

274/248/61Alle/Geschlecht/AK

M40-44Altersklasse

784Startnummer

GBRNationalität


1:18:46	6:32:34	4:09:27	12:24:40

Vergleiche James Goligher mit anderen Athleten!

784 Goligher

864 Adair ×

196 Kinsella ×

422 Hislop ×

636 Mc Donough ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:46	01:18:46	02:04 min/100m	+00:02 (111.) ●	-00:26 (510.) ●	-00:33 (571.) ●
Wechsel		01:33:56	00:15:10	-	+05:53 (196.) ●	+05:43 (857.) ●	+05:43 (973.) ●
Radfahren	48 km	03:11:55	01:37:59	29.39 km/h	+01:30 (125.) ●	+01:06 (515.) ●	+00:32 (555.) ●
Radfahren	68 km	03:58:54	00:46:59	25.54 km/h	-01:50 (78.) ●	-02:10 (353.) ●	-02:30 (378.) ●
Radfahren	87.2 km	04:35:40	00:36:46	31.33 km/h	-01:03 (94.) ●	-01:24 (372.) ●	-01:42 (397.) ●
Radfahren	88.7 km	04:38:59	00:03:19	27.14 km/h	-00:11 (69.) ●	-00:13 (318.) ●	-00:14 (341.) ●
Radfahren	89.2 km	04:41:04	00:02:05	14.4 km/h	-00:21 (76.) ●	-00:23 (336.) ●	-00:27 (352.) ●
Radfahren	138 km	06:23:03	01:41:59	28.71 km/h	-07:24 (69.) ●	-07:58 (294.) ●	-08:22 (321.) ●
Radfahren	158 km	07:15:03	00:52:00	23.08 km/h	-04:28 (67.) ●	-04:55 (260.) ●	-05:03 (283.) ●
Radfahren	177.2 km	07:54:55	00:39:52	28.9 km/h	-01:37 (91.) ●	-01:48 (354.) ●	-01:56 (383.) ●
Radfahren	178.7 km	07:58:27	00:03:32	25.47 km/h	-00:22 (39.) ●	-00:23 (157.) ●	-00:28 (176.) ●
Radfahren	179.2 km	08:00:34	00:02:07	14.17 km/h	-00:51 (46.) ●	-00:57 (180.) ●	-01:03 (186.) ●
Radfahren	180 km	08:06:30	00:05:56	8.09 km/h	-00:11 (89.) ●	-00:16 (328.) ●	-00:16 (361.) ●
Radfahren	180 km	08:06:30	06:32:34	27.51 km/h	-16:48 (79.) ●	-19:21 (336.) ●	-21:29 (361.) ●
Wechsel		08:15:13	00:08:43	-	-00:23 (116.) ●	-00:23 (480.) ●	-00:20 (549.) ●
Laufen	2 km	08:25:46	00:10:33	05:16 min/km	-01:36 (43.) ●	-01:51 (164.) ●	-01:53 (184.) ●
Laufen	4.8 km	08:42:06	00:16:20	05:50 min/km	-02:00 (60.) ●	-02:17 (233.) ●	-02:19 (258.) ●
Laufen	6.1 km	08:48:15	00:06:09	04:43 min/km	-00:53 (54.) ●	-00:59 (204.) ●	-00:59 (228.) ●
Laufen	7.9 km	08:54:31	00:06:16	03:28 min/km	-01:19 (41.) ●	-01:25 (151.) ●	-01:25 (167.) ●
Laufen	10.6 km	09:14:04	00:19:33	07:14 min/km	-04:22 (39.) ●	-04:08 (137.) ●	-04:14 (154.) ●
Laufen	12.6 km	09:23:49	00:09:45	04:52 min/km	-02:20 (34.) ●	-02:26 (126.) ●	-02:28 (143.) ●
Laufen	15.4 km	09:40:24	00:16:35	05:55 min/km	-03:42 (40.) ●	-03:59 (142.) ●	-04:00 (162.) ●
Laufen	16.8 km	09:46:48	00:06:24	04:34 min/km	-01:14 (45.) ●	-01:20 (179.) ●	-01:21 (202.) ●
Laufen	18.6 km	09:53:24	00:06:36	03:39 min/km	-01:47 (38.) ●	-02:46 (139.) ●	-02:41 (158.) ●
Laufen	21.3 km	10:13:46	00:20:22	07:32 min/km	-05:10 (32.) ●	-05:26 (107.) ●	-05:30 (124.) ●
Laufen	23.3 km	10:23:52	00:10:06	05:03 min/km	-03:01 (27.) ●	-03:11 (85.) ●	-03:13 (102.) ●
Laufen	26.2 km	10:41:14	00:17:22	05:59 min/km	-04:31 (27.) ●	-04:42 (105.) ●	-04:42 (124.) ●
Laufen	27.5 km	10:47:57	00:06:43	05:09 min/km	-01:29 (38.) ●	-01:35 (156.) ●	-01:36 (179.) ●
Laufen	27.8 km	10:54:58	00:07:01	23:23 min/km	-01:44 (34.) ●	-01:50 (144.) ●	-01:51 (167.) ●
Laufen	32 km	11:17:41	00:22:43	05:24 min/km	-04:28 (44.) ●	-04:26 (174.) ●	-04:28 (200.) ●
Laufen	34 km	11:30:08	00:12:27	06:13 min/km	-00:49 (79.) ●	-01:01 (322.) ●	-01:03 (361.) ●
Laufen	36.9 km	11:50:59	00:20:51	07:11 min/km	-01:22 (84.) ●	-01:36 (334.) ●	-01:37 (381.) ●
Laufen	38.2 km	11:58:28	00:07:29	05:45 min/km	-00:59 (61.) ●	-01:06 (264.) ●	-01:06 (303.) ●
Laufen	38.5 km	12:06:32	00:08:04	26:53 min/km	-00:51 (71.) ●	-00:58 (302.) ●	-00:57 (347.) ●
Laufen	42.2 km	12:24:40	00:18:08	04:54 min/km	-03:03 (51.) ●	-03:14 (217.) ●	-03:14 (245.) ●
Laufen	42.2 km	12:24:40	04:09:27	05:54 min/km	-46:40 (43.) ●	-50:16 (153.) ●	-50:37 (173.) ●
Total	226 km	12:24:40	12:24:40	18.21 km/h	-57:56 (61.) ●	-01:04:43 (248.) ●	-01:07:16 (274.) ●

Ges	Sex	Ak	Name	#	AK
252	229	56	Thomas Dillon	604	M40-44	IRL	01:08:13	06:25:00	04:25:33	12:17:05
254	231	57	Gerard Prendergast	1120	M40-44	IRL	01:11:12	06:30:45	04:17:47	12:19:13
255	232	58	Billy Carr	175	M40-44	IRL	01:19:30	06:32:25	04:09:31	12:19:20
264	239	59	Mark Adair	864	M40-44	IRL	01:14:27	06:35:38	04:20:18	12:21:48
271	246	60	Seán Kinsella	196	M40-44	IRL	01:13:15	06:22:35	04:35:05	12:24:23
274	248	61	James Goligher	784	M40-44	GBR	01:18:46	06:32:34	04:09:27	12:24:40
294	266	62	James Hislop	422	M40-44	GBR	01:22:21	06:21:41	04:31:34	12:33:39
304	275	63	Liam Mc Donough	636	M40-44	IRL	01:10:47	05:54:00	05:15:20	12:36:38
311	281	64	Liam Aherne	241	M40-44	IRL	01:25:32	06:45:52	04:09:04	12:38:31
314	284	65	Paul Ruane	1271	M40-44	IRL	01:13:03	06:23:21	04:47:32	12:39:15