Paul Murphy -
Ironman Ireland 2022

Quick facts

511/467/104Alle/Geschlecht/AK

M40-44Altersklasse

903Startnummer

IRLNationalität


1:33:47	7:06:49	4:31:17	13:30:01

Vergleiche Paul Murphy mit anderen Athleten!

903 Murphy

1003 Flower ×

1097 Slotwinski ×

502 Blake ×

225 Derwin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:33:47	01:33:47	02:28 min/100m	+15:03 (185.) ●	+14:35 (798.) ●	+14:28 (899.) ●
Wechsel		01:43:58	00:10:11	-	+00:54 (129.) ●	+00:44 (577.) ●	+00:44 (665.) ●
Radfahren	48 km	03:22:26	01:38:28	29.25 km/h	+01:59 (131.) ●	+01:35 (537.) ●	+01:01 (578.) ●
Radfahren	68 km	04:12:54	00:50:28	23.78 km/h	+01:39 (142.) ●	+01:19 (583.) ●	+00:59 (631.) ●
Radfahren	87.2 km	04:51:45	00:38:51	29.65 km/h	+01:02 (127.) ●	+00:41 (538.) ●	+00:23 (576.) ●
Radfahren	88.7 km	04:55:21	00:03:36	25 km/h	+00:06 (129.) ●	+00:04 (576.) ●	+00:03 (626.) ●
Radfahren	89.2 km	04:57:35	00:02:14	13.43 km/h	-00:12 (110.) ●	-00:14 (491.) ●	-00:18 (520.) ●
Radfahren	138 km	06:51:23	01:53:48	25.73 km/h	+04:25 (133.) ●	+03:51 (571.) ●	+03:27 (624.) ●
Radfahren	158 km	07:51:48	01:00:25	19.86 km/h	+03:57 (142.) ●	+03:30 (635.) ●	+03:22 (706.) ●
Radfahren	177.2 km	08:37:15	00:45:27	25.35 km/h	+03:58 (163.) ●	+03:47 (714.) ●	+03:39 (794.) ●
Radfahren	178.7 km	08:41:34	00:04:19	20.85 km/h	+00:25 (173.) ●	+00:24 (776.) ●	+00:19 (869.) ●
Radfahren	179.2 km	08:43:53	00:02:19	12.95 km/h	-00:39 (78.) ●	-00:45 (320.) ●	-00:51 (340.) ●
Radfahren	180 km	08:50:47	00:06:54	6.96 km/h	+00:47 (188.) ●	+00:42 (821.) ●	+00:42 (930.) ●
Radfahren	180 km	08:50:47	07:06:49	25.3 km/h	+17:27 (137.) ●	+14:54 (585.) ●	+12:46 (635.) ●
Wechsel		08:58:44	00:07:57	-	-01:09 (93.) ●	-01:09 (410.) ●	-01:06 (466.) ●
Laufen	2 km	09:11:15	00:12:31	06:15 min/km	+00:22 (132.) ●	+00:07 (550.) ●	+00:05 (609.) ●
Laufen	4.8 km	09:28:30	00:17:15	06:09 min/km	-01:05 (84.) ●	-01:22 (341.) ●	-01:24 (380.) ●
Laufen	6.1 km	09:34:54	00:06:24	04:55 min/km	-00:38 (76.) ●	-00:44 (295.) ●	-00:44 (325.) ●
Laufen	7.9 km	09:41:29	00:06:35	03:39 min/km	-01:00 (64.) ●	-01:06 (238.) ●	-01:06 (264.) ●
Laufen	10.6 km	10:05:04	00:23:35	08:44 min/km	-00:20 (115.) ●	-00:06 (509.) ●	-00:12 (561.) ●
Laufen	12.6 km	10:15:47	00:10:43	05:21 min/km	-01:22 (72.) ●	-01:28 (289.) ●	-01:30 (323.) ●
Laufen	15.4 km	10:33:29	00:17:42	06:19 min/km	-02:35 (64.) ●	-02:52 (234.) ●	-02:53 (261.) ●
Laufen	16.8 km	10:40:16	00:06:47	04:50 min/km	-00:51 (70.) ●	-00:57 (287.) ●	-00:58 (323.) ●
Laufen	18.6 km	10:47:21	00:07:05	03:56 min/km	-01:18 (60.) ●	-02:17 (251.) ●	-02:12 (283.) ●
Laufen	21.3 km	11:11:07	00:23:46	08:48 min/km	-01:46 (77.) ●	-02:02 (336.) ●	-02:06 (377.) ●
Laufen	23.3 km	11:22:41	00:11:34	05:47 min/km	-01:33 (69.) ●	-01:43 (255.) ●	-01:45 (286.) ●
Laufen	26.2 km	11:41:22	00:18:41	06:26 min/km	-03:12 (49.) ●	-03:23 (187.) ●	-03:23 (212.) ●
Laufen	27.5 km	11:48:19	00:06:57	05:20 min/km	-01:15 (47.) ●	-01:21 (197.) ●	-01:22 (228.) ●
Laufen	27.8 km	11:55:49	00:07:30	24:59 min/km	-01:15 (57.) ●	-01:21 (224.) ●	-01:22 (257.) ●
Laufen	32 km	12:24:23	00:28:34	06:48 min/km	+01:23 (133.) ●	+01:25 (584.) ●	+01:23 (653.) ●
Laufen	34 km	12:35:43	00:11:20	05:40 min/km	-01:56 (46.) ●	-02:08 (178.) ●	-02:10 (201.) ●
Laufen	36.9 km	12:56:00	00:20:17	06:59 min/km	-01:56 (69.) ●	-02:10 (278.) ●	-02:11 (320.) ●
Laufen	38.2 km	13:03:31	00:07:31	05:46 min/km	-00:57 (63.) ●	-01:04 (271.) ●	-01:04 (311.) ●
Laufen	38.5 km	13:11:34	00:08:03	26:50 min/km	-00:52 (70.) ●	-00:59 (301.) ●	-00:58 (346.) ●
Laufen	42.2 km	13:30:01	00:18:27	04:59 min/km	-02:44 (56.) ●	-02:55 (239.) ●	-02:55 (271.) ●
Laufen	42.2 km	13:30:01	04:31:17	06:25 min/km	-24:50 (66.) ●	-28:26 (274.) ●	-28:47 (306.) ●
Total	226 km	13:30:01	13:30:01	16.74 km/h	+07:25 (104.) ●	+00:38 (467.) ●	-01:55 (511.) ●

Ges	Sex	Ak	Name	#	AK
495	452	99	Niall Doyle	1296	M40-44	IRL	01:17:47	06:53:58	04:53:35	13:25:01
496	453	100	Nick Gomez	224	M40-44	USA	01:10:43	06:52:15	05:06:53	13:25:35
497	454	101	Jonathan Hagan	800	M40-44	IRL	01:26:18	06:59:08	04:34:09	13:25:37
503	460	102	Tim Flower	1003	M40-44	IRL	01:11:33	06:07:25	05:57:00	13:27:25
504	461	103	Sebastian Slotwinski	1097	M40-44	IRL	01:39:10	06:56:51	04:25:43	13:27:53
511	467	104	Paul Murphy	903	M40-44	IRL	01:33:47	07:06:49	04:31:17	13:30:01
513	469	105	John Blake	502	M40-44	IRL	01:29:27	06:41:18	05:07:00	13:30:12
523	479	106	Damien Derwin	225	M40-44	IRL	01:26:14	07:09:15	04:32:48	13:33:04
524	480	107	Michael Nolan	642	M40-44	IRL	01:14:46	06:59:33	05:00:17	13:33:30
525	481	108	Connor Sutton	644	M40-44	USA	01:14:24	06:36:32	05:24:43	13:33:35