John Lappin -
Ironman Ireland 2022

Quick facts

918/819/102Alle/Geschlecht/AK

M30-34Altersklasse

982Startnummer

IRLNationalität


1:31:32	8:38:46	5:03:13	15:31:30

Vergleiche John Lappin mit anderen Athleten!

982 Lappin

954 McConn ×

1151 Carolan ×

974 Potter ×

1049 Daniel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:31:32	01:31:32	02:24 min/100m	+13:55 (99.) ●	+12:20 (771.) ●	+12:13 (865.) ●
Wechsel		01:44:43	00:13:11	-	+04:19 (108.) ●	+03:44 (795.) ●	+03:44 (902.) ●
Radfahren	48 km	03:42:40	01:57:57	24.42 km/h	+19:59 (113.) ●	+21:04 (913.) ●	+20:30 (1034.) ●
Radfahren	68 km	04:45:38	01:02:58	19.06 km/h	+13:28 (111.) ●	+13:49 (907.) ●	+13:29 (1026.) ●
Radfahren	87.2 km	05:35:11	00:49:33	23.25 km/h	+11:10 (115.) ●	+11:23 (917.) ●	+11:05 (1039.) ●
Radfahren	88.7 km	05:39:33	00:04:22	20.61 km/h	+00:53 (112.) ●	+00:50 (896.) ●	+00:49 (1013.) ●
Radfahren	89.2 km	05:43:44	00:04:11	7.17 km/h	+01:52 (113.) ●	+01:43 (888.) ●	+01:39 (990.) ●
Radfahren	138 km	08:04:30	02:20:46	20.8 km/h	+30:40 (114.) ●	+30:49 (900.) ●	+30:25 (1024.) ●
Radfahren	158 km	09:13:38	01:09:08	17.36 km/h	+12:14 (108.) ●	+12:13 (861.) ●	+12:05 (972.) ●
Radfahren	177.2 km	10:04:46	00:51:08	22.53 km/h	+09:25 (114.) ●	+09:28 (902.) ●	+09:20 (1022.) ●
Radfahren	178.7 km	10:09:26	00:04:40	19.29 km/h	+00:46 (112.) ●	+00:45 (886.) ●	+00:40 (1005.) ●
Radfahren	179.2 km	10:15:23	00:05:57	5.04 km/h	+03:06 (114.) ●	+02:53 (907.) ●	+02:47 (1028.) ●
Radfahren	180 km	10:23:29	00:08:06	5.93 km/h	+01:58 (116.) ●	+01:54 (914.) ●	+01:54 (1037.) ●
Radfahren	180 km	10:23:29	08:38:46	20.82 km/h	+01:45:31 (114.) ●	+01:46:51 (917.) ●	+01:44:43 (1041.) ●
Wechsel		10:28:17	00:04:48	-	-03:53 (19.) ●	-04:18 (121.) ●	-04:15 (142.) ●
Laufen	2 km	10:42:05	00:13:48	06:54 min/km	+01:46 (99.) ●	+01:24 (719.) ●	+01:22 (806.) ●
Laufen	4.8 km	11:01:48	00:19:43	07:02 min/km	+01:41 (92.) ●	+01:06 (629.) ●	+01:04 (703.) ●
Laufen	6.1 km	11:09:05	00:07:17	05:36 min/km	+00:21 (86.) ●	+00:09 (592.) ●	+00:09 (658.) ●
Laufen	7.9 km	11:16:58	00:07:53	04:22 min/km	+00:26 (83.) ●	+00:12 (598.) ●	+00:12 (673.) ●
Laufen	10.6 km	11:41:37	00:24:39	09:07 min/km	+01:48 (84.) ●	+00:58 (590.) ●	+00:52 (655.) ●
Laufen	12.6 km	11:55:58	00:14:21	07:10 min/km	+02:37 (101.) ●	+02:10 (754.) ●	+02:08 (848.) ●
Laufen	15.4 km	12:16:50	00:20:52	07:27 min/km	+00:42 (73.) ●	+00:18 (527.) ●	+00:17 (590.) ●
Laufen	16.8 km	12:24:26	00:07:36	05:25 min/km	+00:03 (66.) ●	-00:08 (493.) ●	-00:09 (551.) ●
Laufen	18.6 km	12:32:55	00:08:29	04:42 min/km	+00:12 (70.) ●	-00:53 (551.) ●	-00:48 (613.) ●
Laufen	21.3 km	13:00:04	00:27:09	10:03 min/km	+01:58 (83.) ●	+01:21 (583.) ●	+01:17 (653.) ●
Laufen	23.3 km	13:14:43	00:14:39	07:19 min/km	+01:43 (87.) ●	+01:22 (663.) ●	+01:20 (746.) ●
Laufen	26.2 km	13:37:37	00:22:54	07:53 min/km	+01:28 (73.) ●	+00:50 (526.) ●	+00:50 (591.) ●
Laufen	27.5 km	13:45:32	00:07:55	06:05 min/km	-00:09 (59.) ●	-00:23 (408.) ●	-00:24 (464.) ●
Laufen	27.8 km	13:54:05	00:08:33	28:29 min/km	-00:05 (64.) ●	-00:18 (430.) ●	-00:19 (483.) ●
Laufen	32 km	14:20:52	00:26:47	06:22 min/km	+00:34 (66.) ●	-00:22 (457.) ●	-00:24 (510.) ●
Laufen	34 km	14:33:29	00:12:37	06:18 min/km	-00:22 (60.) ●	-00:51 (349.) ●	-00:53 (394.) ●
Laufen	36.9 km	14:54:33	00:21:04	07:15 min/km	-00:46 (57.) ●	-01:23 (359.) ●	-01:24 (406.) ●
Laufen	38.2 km	15:01:43	00:07:10	05:30 min/km	-01:09 (29.) ●	-01:25 (201.) ●	-01:25 (231.) ●
Laufen	38.5 km	15:09:26	00:07:43	25:43 min/km	-00:57 (42.) ●	-01:19 (226.) ●	-01:18 (264.) ●
Laufen	42.2 km	15:31:30	00:22:04	05:57 min/km	+01:48 (84.) ●	+00:42 (550.) ●	+00:42 (620.) ●
Laufen	42.2 km	15:31:30	05:03:13	07:11 min/km	+13:39 (76.) ●	+03:30 (500.) ●	+03:09 (558.) ●
Total	226 km	15:31:30	15:31:30	14.56 km/h	+02:13:31 (102.) ●	+02:02:07 (819.) ●	+01:59:34 (918.) ●

Ges	Sex	Ak	Name	#	AK
823	739	97	Cathal Garry	1177	M30-34	IRL	01:24:26	07:15:27	06:02:42	14:58:28
834	747	98	Conor Mc Quillan	239	M30-34	IRL	01:35:32	08:03:22	05:04:32	15:02:56
852	763	99	James Fraser	1124	M30-34	GBR	01:13:04	07:56:00	05:37:48	15:08:37
855	765	100	Sean McConn	954	M30-34	IRL	01:25:04	07:44:24	05:19:04	15:09:30
912	815	101	Jason Carolan	1151	M30-34	IRL	01:20:45	07:28:38	06:13:39	15:27:42
918	819	102	John Lappin	982	M30-34	IRL	01:31:32	08:38:46	05:03:13	15:31:30
925	825	103	Craig Potter	974	M30-34	IRL	01:27:41	07:54:13	05:50:28	15:33:28
936	834	104	Patrick Daniel	1049	M30-34	GBR	01:14:26	08:05:25	05:55:01	15:37:22
949	845	105	Felipe Gil	709	M30-34	BRA	01:25:39	07:34:03	06:17:47	15:43:16
972	862	106	Michael Calimlim	212	M30-34	PHL	01:28:57	08:36:23	05:40:25	15:56:27