Andrew Okwara -
Ironman Kalmar 2022

Quick facts

1330/1129/217Alle/Geschlecht/AK

M45-49Altersklasse

1124Startnummer

KENNationalität


1:46:24	6:30:32	4:35:26	13:05:43

Vergleiche Andrew Okwara mit anderen Athleten!

1124 Okwara

1197 Modd ×

1812 Nilsson ×

1876 Fahlén ×

397 Ahlqvist ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:46:24	01:46:24	02:43 min/100m	+25:34 (264.) ●	+26:36 (1383.) ●	+25:48 (1682.) ●
Wechsel		01:52:48	00:06:24	-	±00:00 (166.) ●	+00:10 (880.) ●	+00:06 (1060.) ●
Radfahren	13 km	02:18:09	00:25:21	30.77 km/h	+02:12 (238.) ●	+02:17 (1233.) ●	+01:57 (1426.) ●
Radfahren	30 km	02:52:25	00:34:16	29.77 km/h	+02:29 (225.) ●	+02:34 (1163.) ●	+02:06 (1333.) ●
Radfahren	53 km	03:42:46	00:50:21	27.41 km/h	+06:20 (252.) ●	+06:30 (1301.) ●	+05:46 (1526.) ●
Radfahren	109 km	05:41:43	01:58:57	28.25 km/h	+16:29 (255.) ●	+16:55 (1342.) ●	+15:14 (1591.) ●
Radfahren	147 km	07:11:59	01:30:16	25.26 km/h	+11:28 (246.) ●	+11:36 (1291.) ●	+10:20 (1522.) ●
Radfahren	158 km	07:36:55	00:24:56	26.47 km/h	+03:56 (259.) ●	+04:01 (1362.) ●	+03:42 (1624.) ●
Radfahren	180 km	08:23:20	00:46:25	28.44 km/h	+05:35 (251.) ●	+05:47 (1334.) ●	+05:17 (1594.) ●
Radfahren	180 km	08:23:20	06:30:32	27.65 km/h	+48:29 (250.) ●	+49:40 (1310.) ●	+44:22 (1546.) ●
Wechsel		08:30:17	00:06:57	-	+00:13 (177.) ●	+00:35 (972.) ●	+00:30 (1165.) ●
Laufen	0.1 km	08:30:32	00:00:15	02:30 min/km	-00:02 (177.) ●	-00:01 (941.) ●	-00:01 (1113.) ●
Laufen	0.9 km	08:34:55	00:04:23	05:28 min/km	-00:13 (121.) ●	-00:11 (658.) ●	-00:14 (735.) ●
Laufen	2 km	08:40:51	00:05:56	05:23 min/km	-00:35 (90.) ●	-00:31 (513.) ●	-00:36 (568.) ●
Laufen	5.2 km	08:55:41	00:14:50	04:38 min/km	-01:34 (91.) ●	-01:30 (483.) ●	-01:42 (540.) ●
Laufen	7.9 km	09:13:19	00:17:38	06:31 min/km	-02:02 (97.) ●	-01:59 (508.) ●	-02:13 (565.) ●
Laufen	11.3 km	09:32:15	00:18:56	05:34 min/km	-01:09 (124.) ●	-01:11 (644.) ●	-01:24 (731.) ●
Laufen	13.3 km	09:46:03	00:13:48	06:54 min/km	-01:00 (119.) ●	-00:55 (619.) ●	-01:04 (707.) ●
Laufen	14.1 km	09:51:05	00:05:02	06:17 min/km	-00:14 (135.) ●	-00:11 (673.) ●	-00:17 (772.) ●
Laufen	15.6 km	09:58:07	00:07:02	04:41 min/km	-00:28 (123.) ●	-00:23 (658.) ●	-00:30 (753.) ●
Laufen	18.4 km	10:16:01	00:17:54	06:23 min/km	-00:39 (153.) ●	-00:31 (757.) ●	-00:42 (882.) ●
Laufen	21.6 km	10:37:05	00:21:04	06:34 min/km	-01:00 (147.) ●	-00:53 (721.) ●	-01:03 (850.) ●
Laufen	24.8 km	10:59:25	00:22:20	06:58 min/km	±00:00 (161.) ●	+00:04 (812.) ●	-00:07 (964.) ●
Laufen	26.6 km	11:16:04	00:16:39	09:14 min/km	+00:16 (170.) ●	+00:17 (862.) ●	+00:11 (1025.) ●
Laufen	27.4 km	11:21:46	00:05:42	07:07 min/km	±00:00 (158.) ●	+00:01 (831.) ●	-00:01 (984.) ●
Laufen	29.1 km	11:29:58	00:08:12	04:49 min/km	-00:07 (147.) ●	+00:02 (810.) ●	-00:02 (961.) ●
Laufen	32 km	11:50:07	00:20:09	06:56 min/km	+00:08 (156.) ●	+00:16 (838.) ●	+00:08 (1005.) ●
Laufen	35.2 km	12:14:07	00:24:00	07:29 min/km	+00:12 (159.) ●	+00:35 (849.) ●	+00:26 (1022.) ●
Laufen	38.4 km	12:39:25	00:25:18	07:54 min/km	+01:45 (193.) ●	+01:54 (1001.) ●	+01:45 (1212.) ●
Laufen	39.9 km	12:56:04	00:16:39	11:06 min/km	-00:05 (166.) ●	-00:04 (843.) ●	-00:11 (1009.) ●
Laufen	41.8 km	13:01:37	00:05:33	02:55 min/km	-00:02 (167.) ●	±00:00 (869.) ●	-00:03 (1035.) ●
Laufen	42.2 km	13:05:43	00:04:06	10:14 min/km	-00:40 (79.) ●	-00:37 (464.) ●	-00:40 (524.) ●
Laufen	42.2 km	13:05:43	04:35:26	06:31 min/km	-07:29 (140.) ●	-05:48 (733.) ●	-08:20 (857.) ●
Total	226.1 km	13:05:43	13:05:43	17.27 km/h	+01:06:47 (217.) ●	+01:11:13 (1129.) ●	+01:02:26 (1330.) ●

Ges	Sex	Ak	Name	#	AK
1299	1108	212	Tuomo Roine	1010	M45-49	FIN	01:16:45	05:30:13	06:04:00	12:59:34
1302	1110	213	Xavier Vallribera Guerrero	1928	M45-49	SWE	00:57:49	06:39:27	05:06:50	13:00:26
1306	1113	214	Tommy Eriksson	934	M45-49	SWE	01:23:12	06:26:17	05:01:36	13:01:44
1308	1114	215	Patrik Modd	1197	M45-49	SWE	01:20:22	05:49:27	05:36:12	13:01:57
1316	1119	216	Maths Nilsson	1812	M45-49	SWE	01:39:15	06:29:53	04:36:54	13:03:21
1330	1129	217	Andrew Okwara	1124	M45-49	KEN	01:46:24	06:30:32	04:35:26	13:05:43
1339	1137	218	Jesper Fahlén	1876	M45-49	SWE	01:38:43	05:49:01	05:19:12	13:07:33
1340	1138	219	Henrik Ahlqvist	397	M45-49	SWE	01:22:42	05:43:16	05:51:11	13:07:56
1373	1164	220	Suphakorn Rattanawaraha	893	M45-49	THA	01:45:41	06:31:42	04:38:10	13:14:33
1383	1172	221	Christian Lundgren	1694	M45-49	SWE	01:24:52	05:38:36	05:37:28	13:16:58