Helena Kvapil -
Ironman Kalmar 2022

Quick facts

642/67/6Alle/Geschlecht/AK

F50-54Altersklasse

1267Startnummer

SWENationalität


1:19:44	5:42:06	4:13:47	11:24:07

Vergleiche Helena Kvapil mit anderen Athleten!

1267 Kvapil

395 Wolfgang ×

2152 Kelland ×

228 Jämtelid ×

2008 Elfving ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:44	01:19:44	02:02 min/100m	-08:06 (13.) ●	-04:31 (138.) ●	-00:52 (929.) ●
Wechsel		01:23:53	00:04:09	-	-03:30 (8.) ●	-02:24 (63.) ●	-02:09 (450.) ●
Radfahren	13 km	01:46:41	00:22:48	34.21 km/h	-02:17 (7.) ●	-02:09 (57.) ●	-00:36 (765.) ●
Radfahren	30 km	02:18:11	00:31:30	32.38 km/h	-03:08 (6.) ●	-02:47 (62.) ●	-00:40 (798.) ●
Radfahren	53 km	03:00:48	00:42:37	32.38 km/h	-06:08 (5.) ●	-05:18 (51.) ●	-01:58 (700.) ●
Radfahren	109 km	04:40:49	01:40:01	33.59 km/h	-13:31 (5.) ●	-11:15 (56.) ●	-03:42 (702.) ●
Radfahren	147 km	06:03:14	01:22:25	27.66 km/h	-04:47 (13.) ●	-03:16 (133.) ●	+02:29 (1151.) ●
Radfahren	158 km	06:24:45	00:21:31	30.67 km/h	-01:43 (10.) ●	-01:09 (116.) ●	+00:17 (1035.) ●
Radfahren	180 km	07:05:59	00:41:14	32.01 km/h	-03:25 (7.) ●	-02:09 (108.) ●	+00:06 (959.) ●
Radfahren	180 km	07:05:59	05:42:06	31.57 km/h	-34:59 (6.) ●	-28:03 (72.) ●	-04:04 (853.) ●
Wechsel		07:10:20	00:04:21	-	-03:09 (6.) ●	-02:31 (69.) ●	-02:06 (509.) ●
Laufen	0.1 km	07:10:32	00:00:12	02:00 min/km	-00:07 (2.) ●	-00:05 (16.) ●	-00:04 (260.) ●
Laufen	0.9 km	07:14:33	00:04:01	05:01 min/km	-01:20 (2.) ●	-00:53 (21.) ●	-00:36 (341.) ●
Laufen	2 km	07:20:04	00:05:31	05:00 min/km	-02:00 (1.) ●	-01:23 (16.) ●	-01:01 (283.) ●
Laufen	5.2 km	07:34:01	00:13:57	04:21 min/km	-04:34 (2.) ●	-03:30 (21.) ●	-02:35 (319.) ●
Laufen	7.9 km	07:50:22	00:16:21	06:03 min/km	-05:43 (2.) ●	-04:31 (22.) ●	-03:30 (328.) ●
Laufen	11.3 km	08:07:26	00:17:04	05:01 min/km	-06:03 (2.) ●	-04:15 (27.) ●	-03:16 (343.) ●
Laufen	13.3 km	08:20:03	00:12:37	06:18 min/km	-04:26 (2.) ●	-02:57 (39.) ●	-02:15 (400.) ●
Laufen	14.1 km	08:24:30	00:04:27	05:33 min/km	-01:23 (3.) ●	-01:21 (28.) ●	-00:52 (342.) ●
Laufen	15.6 km	08:30:39	00:06:09	04:06 min/km	-02:08 (2.) ●	-01:50 (31.) ●	-01:23 (330.) ●
Laufen	18.4 km	08:45:44	00:15:05	05:23 min/km	-05:30 (2.) ●	-04:18 (29.) ●	-03:31 (318.) ●
Laufen	21.6 km	09:03:51	00:18:07	05:39 min/km	-05:53 (3.) ●	-04:43 (45.) ●	-04:00 (401.) ●
Laufen	24.8 km	09:24:14	00:20:23	06:22 min/km	-04:30 (6.) ●	-02:49 (86.) ●	-02:04 (652.) ●
Laufen	26.6 km	09:39:03	00:14:49	08:13 min/km	-02:52 (7.) ●	-02:10 (88.) ●	-01:39 (650.) ●
Laufen	27.4 km	09:44:22	00:05:19	06:38 min/km	-00:50 (8.) ●	-00:36 (97.) ●	-00:24 (699.) ●
Laufen	29.1 km	09:52:01	00:07:39	04:29 min/km	-01:15 (11.) ●	-00:54 (111.) ●	-00:35 (739.) ●
Laufen	32 km	10:12:58	00:20:57	07:13 min/km	-00:47 (14.) ●	+00:20 (192.) ●	+00:56 (1114.) ●
Laufen	35.2 km	10:35:51	00:22:53	07:09 min/km	-02:17 (12.) ●	-01:18 (141.) ●	-00:41 (878.) ●
Laufen	38.4 km	10:58:21	00:22:30	07:01 min/km	-03:12 (10.) ●	-01:45 (133.) ●	-01:03 (839.) ●
Laufen	39.9 km	11:14:21	00:16:00	10:40 min/km	-02:30 (10.) ●	-01:22 (138.) ●	-00:50 (886.) ●
Laufen	41.8 km	11:19:41	00:05:20	02:48 min/km	-00:56 (9.) ●	-00:30 (129.) ●	-00:16 (890.) ●
Laufen	42.2 km	11:24:07	00:04:26	11:04 min/km	-01:02 (7.) ●	-00:32 (104.) ●	-00:20 (794.) ●
Laufen	42.2 km	11:24:07	04:13:47	06:00 min/km	-59:18 (4.) ●	-41:22 (70.) ●	-29:59 (559.) ●
Total	226.1 km	11:24:07	11:24:07	19.83 km/h	-01:49:02 (6.) ●	-01:18:51 (67.) ●	-39:10 (642.) ●

Ges	Sex	Ak	Name	#	AK
175	7	1	Hebding Marion	700	F50-54	DEU	01:10:46	05:01:50	03:36:12	09:54:59
483	42	2	Liselott Håkansson	2096	F50-54	SWE	01:16:06	05:34:04	03:59:46	10:57:40
502	45	3	Viktoria Johnsson	372	F50-54	SWE	01:10:19	05:24:38	04:17:15	11:00:22
595	57	4	Linda Wolfgang	395	F50-54	SWE	01:15:48	05:26:42	04:25:17	11:16:07
618	64	5	Kate Kelland	2152	F50-54	GBR	01:23:28	05:46:29	03:58:41	11:19:13
642	67	6	Helena Kvapil	1267	F50-54	SWE	01:19:44	05:42:06	04:13:47	11:24:07
654	70	7	Maria Jämtelid	228	F50-54	SWE	01:19:46	05:27:23	04:22:38	11:26:13
778	91	8	Sara Elfving	2008	F50-54	SWE	01:19:06	05:49:05	04:21:21	11:43:11
845	100	9	Claudia Platzek	556	F50-54	DEU	01:11:34	05:50:26	04:41:03	11:53:16
874	107	10	Åsa Lindeblad	1498	F50-54	SWE	01:04:42	05:47:44	04:53:39	11:56:38