Gary Hook -
Ironman Kalmar 2022

Quick facts

1430/1207/171Alle/Geschlecht/AK

M50-54Altersklasse

1405Startnummer

GBRNationalität


1:43:13	6:14:03	5:10:24	13:26:16

Vergleiche Gary Hook mit anderen Athleten!

1405 Hook

1768 Tarma ×

1848 Ågehäll ×

1159 Fromy ×

1502 Wirf ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:43:13	01:43:13	02:38 min/100m	+21:02 (202.) ●	+23:25 (1361.) ●	+22:37 (1650.) ●
Wechsel		01:52:56	00:09:43	-	+02:46 (184.) ●	+03:29 (1298.) ●	+03:25 (1588.) ●
Radfahren	13 km	02:17:46	00:24:50	31.41 km/h	+01:28 (167.) ●	+01:46 (1158.) ●	+01:26 (1315.) ●
Radfahren	30 km	02:51:31	00:33:45	30.22 km/h	+01:42 (157.) ●	+02:03 (1101.) ●	+01:35 (1242.) ●
Radfahren	53 km	03:38:34	00:47:03	29.33 km/h	+02:39 (157.) ●	+03:12 (1092.) ●	+02:28 (1247.) ●
Radfahren	109 km	05:29:06	01:50:32	30.4 km/h	+07:26 (164.) ●	+08:30 (1114.) ●	+06:49 (1274.) ●
Radfahren	147 km	06:56:55	01:27:49	25.96 km/h	+07:51 (180.) ●	+09:09 (1231.) ●	+07:53 (1432.) ●
Radfahren	158 km	07:21:05	00:24:10	27.31 km/h	+03:00 (197.) ●	+03:15 (1295.) ●	+02:56 (1530.) ●
Radfahren	180 km	08:06:59	00:45:54	28.76 km/h	+04:41 (196.) ●	+05:16 (1303.) ●	+04:46 (1550.) ●
Radfahren	180 km	08:06:59	06:14:03	28.87 km/h	+28:47 (172.) ●	+33:11 (1189.) ●	+27:53 (1376.) ●
Wechsel		08:15:52	00:08:53	-	+01:59 (169.) ●	+02:31 (1199.) ●	+02:26 (1459.) ●
Laufen	0.1 km	08:16:09	00:00:17	02:50 min/km	±00:00 (153.) ●	+00:01 (1119.) ●	+00:01 (1337.) ●
Laufen	0.9 km	08:21:23	00:05:14	06:32 min/km	+00:28 (176.) ●	+00:40 (1260.) ●	+00:37 (1497.) ●
Laufen	2 km	08:29:03	00:07:40	06:58 min/km	+00:56 (183.) ●	+01:13 (1304.) ●	+01:08 (1563.) ●
Laufen	5.2 km	08:48:03	00:19:00	05:56 min/km	+02:03 (176.) ●	+02:40 (1232.) ●	+02:28 (1475.) ●
Laufen	7.9 km	09:11:43	00:23:40	08:45 min/km	+03:16 (176.) ●	+04:03 (1243.) ●	+03:49 (1504.) ●
Laufen	11.3 km	09:35:59	00:24:16	07:08 min/km	+03:19 (174.) ●	+04:09 (1252.) ●	+03:56 (1515.) ●
Laufen	13.3 km	09:53:54	00:17:55	08:57 min/km	+02:35 (183.) ●	+03:12 (1277.) ●	+03:03 (1552.) ●
Laufen	14.1 km	09:59:30	00:05:36	07:00 min/km	+00:10 (145.) ●	+00:23 (1028.) ●	+00:17 (1223.) ●
Laufen	15.6 km	10:08:07	00:08:37	05:44 min/km	+00:54 (168.) ●	+01:12 (1176.) ●	+01:05 (1407.) ●
Laufen	18.4 km	10:29:12	00:21:05	07:31 min/km	+01:57 (162.) ●	+02:40 (1122.) ●	+02:29 (1349.) ●
Laufen	21.6 km	10:53:13	00:24:01	07:30 min/km	+01:11 (146.) ●	+02:04 (1014.) ●	+01:54 (1213.) ●
Laufen	24.8 km	11:17:24	00:24:11	07:33 min/km	+00:53 (143.) ●	+01:55 (1001.) ●	+01:44 (1206.) ●
Laufen	26.6 km	11:34:45	00:17:21	09:38 min/km	+00:15 (133.) ●	+00:59 (959.) ●	+00:53 (1148.) ●
Laufen	27.4 km	11:40:54	00:06:09	07:41 min/km	+00:12 (146.) ●	+00:28 (1042.) ●	+00:26 (1252.) ●
Laufen	29.1 km	11:49:39	00:08:45	05:08 min/km	+00:12 (132.) ●	+00:35 (974.) ●	+00:31 (1164.) ●
Laufen	32 km	12:10:11	00:20:32	07:04 min/km	-00:16 (120.) ●	+00:39 (876.) ●	+00:31 (1054.) ●
Laufen	35.2 km	12:34:41	00:24:30	07:39 min/km	+00:07 (120.) ●	+01:05 (898.) ●	+00:56 (1082.) ●
Laufen	38.4 km	12:59:00	00:24:19	07:35 min/km	-00:11 (124.) ●	+00:55 (903.) ●	+00:46 (1090.) ●
Laufen	39.9 km	13:15:33	00:16:33	11:02 min/km	-00:59 (107.) ●	-00:10 (824.) ●	-00:17 (988.) ●
Laufen	41.8 km	13:21:36	00:06:03	03:11 min/km	+00:15 (149.) ●	+00:30 (1066.) ●	+00:27 (1279.) ●
Laufen	42.2 km	13:26:16	00:04:40	11:39 min/km	-00:19 (105.) ●	-00:03 (827.) ●	-00:06 (984.) ●
Laufen	42.2 km	13:26:16	05:10:24	07:21 min/km	+16:58 (148.) ●	+29:10 (1059.) ●	+26:38 (1267.) ●
Total	226.1 km	13:26:16	13:26:16	16.83 km/h	+01:11:32 (171.) ●	+01:31:46 (1207.) ●	+01:22:59 (1430.) ●

Ges	Sex	Ak	Name	#	AK
1410	1194	166	Matt Harrison	1342	M50-54	GBR	01:18:22	05:57:20	05:54:34	13:21:32
1413	1197	167	Ola Rosenqvist	710	M50-54	SWE	01:21:16	05:41:03	05:56:20	13:22:01
1418	1199	168	Peter Schmidt	1483	M50-54	SWE	01:07:36	06:20:53	05:39:02	13:23:03
1421	1201	169	Miska Tarma	1768	M50-54	SWE	01:37:20	06:26:31	05:04:39	13:23:35
1427	1205	170	Mats Ågehäll	1848	M50-54	SWE	01:42:10	06:10:34	05:13:00	13:25:43
1430	1207	171	Gary Hook	1405	M50-54	GBR	01:43:13	06:14:03	05:10:24	13:26:16
1433	1208	172	Norman Fromy	1159	M50-54	SWE	01:51:24	06:25:39	04:56:11	13:28:11
1435	1209	173	Johan Wirf	1502	M50-54	SWE	01:33:45	05:23:48	06:16:23	13:28:33
1437	1211	174	Anders Holmberg	1094	M50-54	SWE	01:33:48	06:23:56	05:14:08	13:28:54
1448	1220	175	Doug Hanson	953	M50-54	USA	01:18:03	06:22:31	05:31:40	13:30:56