Aleksander Łakomski -
Ironman Kalmar 2022

Quick facts

518/470/87Alle/Geschlecht/AK

M45-49Altersklasse

151Startnummer

POLNationalität


1:07:30	5:37:40	4:10:28	11:04:20

Vergleiche Aleksander Łakomski mit anderen Athleten!

151 Łakomski

1934 Andersson ×

262 Lundbäck ×

704 Postel ×

776 Bergstrand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:07:30	01:07:30	01:43 min/100m	-13:20 (56.) ●	-12:18 (341.) ●	-13:06 (385.) ●
Wechsel		01:11:26	00:03:56	-	-02:28 (56.) ●	-02:18 (345.) ●	-02:22 (395.) ●
Radfahren	13 km	01:33:26	00:22:00	35.45 km/h	-01:09 (89.) ●	-01:04 (492.) ●	-01:24 (516.) ●
Radfahren	30 km	02:04:35	00:31:09	32.74 km/h	-00:38 (126.) ●	-00:33 (677.) ●	-01:01 (724.) ●
Radfahren	53 km	02:46:44	00:42:09	32.74 km/h	-01:52 (110.) ●	-01:42 (604.) ●	-02:26 (645.) ●
Radfahren	109 km	04:31:48	01:45:04	31.98 km/h	+02:36 (179.) ●	+03:02 (906.) ●	+01:21 (1003.) ●
Radfahren	147 km	05:48:12	01:16:24	29.84 km/h	-02:24 (121.) ●	-02:16 (658.) ●	-03:32 (712.) ●
Radfahren	158 km	06:08:28	00:20:16	32.57 km/h	-00:44 (121.) ●	-00:39 (633.) ●	-00:58 (688.) ●
Radfahren	180 km	06:49:06	00:40:38	32.49 km/h	-00:12 (145.) ●	±00:00 (754.) ●	-00:30 (843.) ●
Radfahren	180 km	06:49:06	05:37:40	31.98 km/h	-04:23 (133.) ●	-03:12 (710.) ●	-08:30 (773.) ●
Wechsel		06:53:52	00:04:46	-	-01:58 (90.) ●	-01:36 (540.) ●	-01:41 (623.) ●
Laufen	0.1 km	06:54:06	00:00:14	02:20 min/km	-00:03 (99.) ●	-00:02 (576.) ●	-00:02 (646.) ●
Laufen	0.9 km	06:58:26	00:04:20	05:25 min/km	-00:16 (110.) ●	-00:14 (593.) ●	-00:17 (663.) ●
Laufen	2 km	07:04:34	00:06:08	05:34 min/km	-00:23 (114.) ●	-00:19 (622.) ●	-00:24 (700.) ●
Laufen	5.2 km	07:20:04	00:15:30	04:50 min/km	-00:54 (129.) ●	-00:50 (654.) ●	-01:02 (735.) ●
Laufen	7.9 km	07:38:05	00:18:01	06:40 min/km	-01:39 (117.) ●	-01:36 (573.) ●	-01:50 (640.) ●
Laufen	11.3 km	07:57:15	00:19:10	05:38 min/km	-00:55 (131.) ●	-00:57 (683.) ●	-01:10 (778.) ●
Laufen	13.3 km	08:11:08	00:13:53	06:56 min/km	-00:55 (122.) ●	-00:50 (632.) ●	-00:59 (723.) ●
Laufen	14.1 km	08:16:00	00:04:52	06:05 min/km	-00:24 (97.) ●	-00:21 (541.) ●	-00:27 (609.) ●
Laufen	15.6 km	08:22:41	00:06:41	04:27 min/km	-00:49 (93.) ●	-00:44 (497.) ●	-00:51 (562.) ●
Laufen	18.4 km	08:39:14	00:16:33	05:54 min/km	-02:00 (95.) ●	-01:52 (512.) ●	-02:03 (587.) ●
Laufen	21.6 km	08:57:47	00:18:33	05:47 min/km	-03:31 (73.) ●	-03:24 (395.) ●	-03:34 (447.) ●
Laufen	24.8 km	09:16:26	00:18:39	05:49 min/km	-03:41 (57.) ●	-03:37 (329.) ●	-03:48 (376.) ●
Laufen	26.6 km	09:30:08	00:13:42	07:36 min/km	-02:41 (60.) ●	-02:40 (352.) ●	-02:46 (405.) ●
Laufen	27.4 km	09:35:08	00:05:00	06:15 min/km	-00:42 (77.) ●	-00:41 (411.) ●	-00:43 (467.) ●
Laufen	29.1 km	09:41:56	00:06:48	03:59 min/km	-01:31 (64.) ●	-01:22 (332.) ●	-01:26 (378.) ●
Laufen	32 km	09:59:52	00:17:56	06:11 min/km	-02:05 (94.) ●	-01:57 (539.) ●	-02:05 (630.) ●
Laufen	35.2 km	10:21:51	00:21:59	06:52 min/km	-01:49 (118.) ●	-01:26 (640.) ●	-01:35 (757.) ●
Laufen	38.4 km	10:41:15	00:19:24	06:03 min/km	-04:09 (63.) ●	-04:00 (349.) ●	-04:09 (398.) ●
Laufen	39.9 km	10:55:12	00:13:57	09:18 min/km	-02:47 (69.) ●	-02:46 (390.) ●	-02:53 (441.) ●
Laufen	41.8 km	11:00:04	00:04:52	02:33 min/km	-00:43 (84.) ●	-00:41 (479.) ●	-00:44 (548.) ●
Laufen	42.2 km	11:04:20	00:04:16	10:39 min/km	-00:30 (105.) ●	-00:27 (573.) ●	-00:30 (654.) ●
Laufen	42.2 km	11:04:20	04:10:28	05:56 min/km	-32:27 (85.) ●	-30:46 (458.) ●	-33:18 (520.) ●
Total	226.1 km	11:04:20	11:04:20	20.42 km/h	-54:36 (87.) ●	-50:10 (470.) ●	-58:57 (518.) ●

Ges	Sex	Ak	Name	#	AK
504	459	82	Jens Eriksson	1756	M45-49	SWE	01:24:23	05:36:54	03:49:27	11:01:08
507	461	83	Mattias Sippmanne	1104	M45-49	SWE	01:19:29	05:02:46	04:33:02	11:01:43
511	465	84	Grzegorz Pogodzinski	933	M45-49	POL	01:06:32	05:25:51	04:18:25	11:02:22
512	466	85	Patrick Andersson	1934	M45-49	SWE	01:08:23	05:17:04	04:28:12	11:02:43
514	468	86	Joakim Lundbäck	262	M45-49	SWE	01:22:16	05:36:43	03:52:15	11:03:49
518	470	87	Aleksander Łakomski	151	M45-49	POL	01:07:30	05:37:40	04:10:28	11:04:20
522	474	88	Michael Postel	704	M45-49	DEU	01:04:16	05:29:22	04:19:30	11:04:50
527	478	89	Tomas Bergstrand	776	M45-49	SWE	01:09:37	05:06:51	04:39:48	11:05:23
530	479	90	Andreas Arvidsson	1878	M45-49	SWE	01:11:44	05:37:40	04:05:20	11:06:06
532	481	91	Björn Fredriksson	1309	M45-49	SWE	01:17:40	05:13:14	04:26:40	11:06:40