Kristian Semmen -
Ironman Kalmar 2022

Quick facts

762/677/32Alle/Geschlecht/AK

M55-59Altersklasse

1524Startnummer

NORNationalität


1:14:36	5:22:40	4:56:03	11:41:07

Vergleiche Kristian Semmen mit anderen Athleten!

1524 Semmen

1662 Rognø ×

383 Dahlgren ×

1573 Arnesen ×

1356 Gullans ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:36	01:14:36	01:54 min/100m	-10:01 (38.) ●	-05:12 (588.) ●	-06:00 (674.) ●
Wechsel		01:19:10	00:04:34	-	-02:50 (20.) ●	-01:40 (477.) ●	-01:44 (556.) ●
Radfahren	13 km	01:40:51	00:21:41	35.97 km/h	-02:16 (14.) ●	-01:23 (410.) ●	-01:43 (425.) ●
Radfahren	30 km	02:11:20	00:30:29	33.46 km/h	-02:29 (23.) ●	-01:13 (563.) ●	-01:41 (597.) ●
Radfahren	53 km	02:52:34	00:41:14	33.47 km/h	-04:49 (18.) ●	-02:37 (509.) ●	-03:21 (538.) ●
Radfahren	109 km	04:28:28	01:35:54	35.04 km/h	-11:05 (14.) ●	-06:08 (474.) ●	-07:49 (500.) ●
Radfahren	147 km	05:42:42	01:14:14	30.71 km/h	-08:16 (19.) ●	-04:26 (540.) ●	-05:42 (573.) ●
Radfahren	158 km	06:02:42	00:20:00	33 km/h	-01:57 (22.) ●	-00:55 (578.) ●	-01:14 (624.) ●
Radfahren	180 km	06:41:50	00:39:08	33.73 km/h	-03:00 (23.) ●	-01:30 (541.) ●	-02:00 (585.) ●
Radfahren	180 km	06:41:50	05:22:40	33.47 km/h	-33:52 (16.) ●	-18:12 (493.) ●	-23:30 (518.) ●
Wechsel		06:45:04	00:03:14	-	-04:18 (6.) ●	-03:08 (205.) ●	-03:13 (229.) ●
Laufen	0.1 km	06:45:18	00:00:14	02:20 min/km	-00:05 (34.) ●	-00:02 (681.) ●	-00:02 (772.) ●
Laufen	0.9 km	06:49:40	00:04:22	05:27 min/km	-00:34 (19.) ●	-00:12 (633.) ●	-00:15 (705.) ●
Laufen	2 km	06:55:54	00:06:14	05:40 min/km	-00:38 (31.) ●	-00:13 (708.) ●	-00:18 (803.) ●
Laufen	5.2 km	07:11:26	00:15:32	04:51 min/km	-01:58 (27.) ●	-00:48 (660.) ●	-01:00 (743.) ●
Laufen	7.9 km	07:31:21	00:19:55	07:22 min/km	-01:21 (56.) ●	+00:18 (901.) ●	+00:04 (1045.) ●
Laufen	11.3 km	07:58:29	00:27:08	07:58 min/km	+05:18 (127.) ●	+07:01 (1383.) ●	+06:48 (1693.) ●
Laufen	13.3 km	08:13:46	00:15:17	07:38 min/km	-00:30 (62.) ●	+00:34 (958.) ●	+00:25 (1124.) ●
Laufen	14.1 km	08:19:16	00:05:30	06:52 min/km	-00:08 (66.) ●	+00:17 (982.) ●	+00:11 (1160.) ●
Laufen	15.6 km	08:27:02	00:07:46	05:10 min/km	-00:17 (58.) ●	+00:21 (947.) ●	+00:14 (1115.) ●
Laufen	18.4 km	08:45:45	00:18:43	06:41 min/km	-01:21 (49.) ●	+00:18 (881.) ●	+00:07 (1037.) ●
Laufen	21.6 km	09:08:47	00:23:02	07:11 min/km	-00:44 (58.) ●	+01:05 (922.) ●	+00:55 (1100.) ●
Laufen	24.8 km	09:33:27	00:24:40	07:42 min/km	+00:28 (76.) ●	+02:24 (1055.) ●	+02:13 (1271.) ●
Laufen	26.6 km	09:50:14	00:16:47	09:19 min/km	-00:58 (57.) ●	+00:25 (877.) ●	+00:19 (1042.) ●
Laufen	27.4 km	09:56:06	00:05:52	07:20 min/km	-00:15 (63.) ●	+00:11 (914.) ●	+00:09 (1084.) ●
Laufen	29.1 km	10:04:19	00:08:13	04:49 min/km	-00:33 (48.) ●	+00:03 (813.) ●	-00:01 (964.) ●
Laufen	32 km	10:24:31	00:20:12	06:57 min/km	-01:17 (49.) ●	+00:19 (843.) ●	+00:11 (1010.) ●
Laufen	35.2 km	10:47:52	00:23:21	07:17 min/km	-02:02 (45.) ●	-00:04 (788.) ●	-00:13 (943.) ●
Laufen	38.4 km	11:11:31	00:23:39	07:23 min/km	-01:41 (53.) ●	+00:15 (835.) ●	+00:06 (1004.) ●
Laufen	39.9 km	11:30:13	00:18:42	12:28 min/km	+00:20 (82.) ●	+01:59 (1088.) ●	+01:52 (1317.) ●
Laufen	41.8 km	11:36:10	00:05:57	03:07 min/km	-00:08 (71.) ●	+00:24 (1025.) ●	+00:21 (1231.) ●
Laufen	42.2 km	11:41:07	00:04:57	12:22 min/km	-00:16 (65.) ●	+00:14 (978.) ●	+00:11 (1174.) ●
Laufen	42.2 km	11:41:07	04:56:03	07:00 min/km	-08:40 (64.) ●	+14:49 (932.) ●	+12:17 (1105.) ●
Total	226.1 km	11:41:07	11:41:07	19.35 km/h	-59:41 (32.) ●	-13:23 (677.) ●	-22:10 (762.) ●

Ges	Sex	Ak	Name	#	AK
655	585	27	Paul Shore	658	M55-59	CAN	01:21:06	05:29:55	04:22:43	11:26:18
660	589	28	Petri Ahti	1414	M55-59	FIN	01:16:53	05:12:19	04:47:34	11:27:04
663	592	29	Erik Strömwall	1679	M55-59	SWE	01:15:41	05:35:09	04:24:23	11:27:27
698	623	30	Jarle Rognø	1662	M55-59	NOR	01:20:58	05:44:52	04:11:50	11:32:02
743	662	31	Magnus Dahlgren	383	M55-59	SWE	01:16:12	05:34:30	04:41:29	11:38:21
762	677	32	Kristian Semmen	1524	M55-59	NOR	01:14:36	05:22:40	04:56:03	11:41:07
774	684	33	Torleif Arnesen	1573	M55-59	NOR	01:33:11	05:58:08	04:00:12	11:42:30
782	691	34	Patrick Gullans	1356	M55-59	SWE	01:30:22	05:38:32	04:25:47	11:43:41
811	717	35	Ari Moilanen	1331	M55-59	SWE	01:15:30	05:42:10	04:35:17	11:47:45
814	720	36	Nils Moen	1354	M55-59	SWE	01:26:21	05:47:52	04:22:51	11:48:01