Henrik Lillskogen -
Ironman Kalmar 2022

Quick facts

479/438/70Alle/Geschlecht/AK

M40-44Altersklasse

1579Startnummer

SWENationalität


1:12:58	5:22:20	4:13:54	10:57:20

Vergleiche Henrik Lillskogen mit anderen Athleten!

1579 Lillskogen

705 Rogowicz ×

543 Thomsen ×

2080 Lamberthz ×

1214 Trieb ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:12:58	01:12:58	01:52 min/100m	-06:35 (92.) ●	-06:50 (533.) ●	-07:38 (609.) ●
Wechsel		01:17:21	00:04:23	-	-01:39 (77.) ●	-01:51 (432.) ●	-01:55 (506.) ●
Radfahren	13 km	01:39:11	00:21:50	35.73 km/h	-01:09 (68.) ●	-01:14 (448.) ●	-01:34 (466.) ●
Radfahren	30 km	02:09:39	00:30:28	33.48 km/h	-01:05 (93.) ●	-01:14 (561.) ●	-01:42 (594.) ●
Radfahren	53 km	02:50:52	00:41:13	33.48 km/h	-02:17 (85.) ●	-02:38 (507.) ●	-03:22 (534.) ●
Radfahren	109 km	04:27:04	01:36:12	34.93 km/h	-05:31 (76.) ●	-05:50 (490.) ●	-07:31 (517.) ●
Radfahren	147 km	05:41:24	01:14:20	30.67 km/h	-03:56 (89.) ●	-04:20 (545.) ●	-05:36 (579.) ●
Radfahren	158 km	06:00:51	00:19:27	33.93 km/h	-01:17 (72.) ●	-01:28 (447.) ●	-01:47 (472.) ●
Radfahren	180 km	06:39:41	00:38:50	33.99 km/h	-01:35 (81.) ●	-01:48 (501.) ●	-02:18 (538.) ●
Radfahren	180 km	06:39:41	05:22:20	33.51 km/h	-16:50 (81.) ●	-18:32 (488.) ●	-23:50 (513.) ●
Wechsel		06:43:26	00:03:45	-	-02:34 (46.) ●	-02:37 (311.) ●	-02:42 (358.) ●
Laufen	0.1 km	06:43:46	00:00:20	03:20 min/km	+00:03 (202.) ●	+00:04 (1278.) ●	+00:04 (1558.) ●
Laufen	0.9 km	06:48:00	00:04:14	05:17 min/km	-00:23 (82.) ●	-00:20 (513.) ●	-00:23 (564.) ●
Laufen	2 km	06:53:54	00:05:54	05:21 min/km	-00:38 (76.) ●	-00:33 (480.) ●	-00:38 (528.) ●
Laufen	5.2 km	07:08:37	00:14:43	04:35 min/km	-01:41 (72.) ●	-01:37 (464.) ●	-01:49 (513.) ●
Laufen	7.9 km	07:25:38	00:17:01	06:18 min/km	-02:33 (65.) ●	-02:36 (396.) ●	-02:50 (441.) ●
Laufen	11.3 km	07:44:31	00:18:53	05:33 min/km	-01:13 (104.) ●	-01:14 (630.) ●	-01:27 (716.) ●
Laufen	13.3 km	07:58:23	00:13:52	06:56 min/km	-00:46 (103.) ●	-00:51 (629.) ●	-01:00 (719.) ●
Laufen	14.1 km	08:03:37	00:05:14	06:32 min/km	+00:04 (131.) ●	+00:01 (822.) ●	-00:05 (951.) ●
Laufen	15.6 km	08:10:33	00:06:56	04:37 min/km	-00:29 (99.) ●	-00:29 (599.) ●	-00:36 (687.) ●
Laufen	18.4 km	08:27:06	00:16:33	05:54 min/km	-01:49 (85.) ●	-01:52 (513.) ●	-02:03 (589.) ●
Laufen	21.6 km	08:46:56	00:19:50	06:11 min/km	-01:59 (95.) ●	-02:07 (569.) ●	-02:17 (658.) ●
Laufen	24.8 km	09:07:34	00:20:38	06:26 min/km	-01:23 (99.) ●	-01:38 (596.) ●	-01:49 (692.) ●
Laufen	26.6 km	09:22:08	00:14:34	08:05 min/km	-01:32 (91.) ●	-01:48 (509.) ●	-01:54 (585.) ●
Laufen	27.4 km	09:27:16	00:05:08	06:25 min/km	-00:31 (80.) ●	-00:33 (489.) ●	-00:35 (565.) ●
Laufen	29.1 km	09:34:29	00:07:13	04:14 min/km	-00:50 (79.) ●	-00:57 (462.) ●	-01:01 (532.) ●
Laufen	32 km	09:52:09	00:17:40	06:05 min/km	-02:03 (90.) ●	-02:13 (505.) ●	-02:21 (590.) ●
Laufen	35.2 km	10:12:10	00:20:01	06:15 min/km	-02:59 (73.) ●	-03:24 (426.) ●	-03:33 (496.) ●
Laufen	38.4 km	10:33:19	00:21:09	06:36 min/km	-01:53 (99.) ●	-02:15 (555.) ●	-02:24 (644.) ●
Laufen	39.9 km	10:48:15	00:14:56	09:57 min/km	-01:27 (95.) ●	-01:47 (555.) ●	-01:54 (643.) ●
Laufen	41.8 km	10:53:11	00:04:56	02:35 min/km	-00:33 (83.) ●	-00:37 (527.) ●	-00:40 (606.) ●
Laufen	42.2 km	10:57:20	00:04:09	10:22 min/km	-00:31 (75.) ●	-00:34 (489.) ●	-00:37 (557.) ●
Laufen	42.2 km	10:57:20	04:13:54	06:00 min/km	-25:06 (78.) ●	-27:20 (492.) ●	-29:52 (562.) ●
Total	226.1 km	10:57:20	10:57:20	20.64 km/h	-52:44 (70.) ●	-57:10 (438.) ●	-01:05:57 (479.) ●

Ges	Sex	Ak	Name	#	AK
440	404	65	Bart Caris	722	M40-44	BEL	01:13:09	05:23:10	04:06:31	10:50:15
456	418	66	David Kaunitz	1257	M40-44	SWE	01:09:58	05:05:26	04:22:06	10:52:54
460	421	67	Nicklas Nordahl	1371	M40-44	SWE	01:18:45	05:18:57	04:06:46	10:53:45
465	425	68	Pawel Rogowicz	705	M40-44	POL	01:18:23	05:23:21	04:03:07	10:54:45
469	428	69	Carsten Thomsen	543	M40-44	DNK	01:16:02	05:10:52	04:18:08	10:55:06
479	438	70	Henrik Lillskogen	1579	M40-44	SWE	01:12:58	05:22:20	04:13:54	10:57:20
490	447	71	Henrik Lamberthz	2080	M40-44	SWE	01:14:52	05:21:59	04:10:01	10:58:36
505	460	72	Mikael Trieb	1214	M40-44	SWE	01:03:27	05:27:56	04:19:00	11:01:13
509	463	73	Alexander Rausch	1900	M40-44	DEU	01:16:06	05:14:19	04:16:06	11:02:05
516	469	74	Johan Andersson	278	M40-44	SWE	01:01:48	04:56:58	04:59:57	11:04:01