Rune Milestad -
Ironman Kalmar 2022

Quick facts

1157/993/63Alle/Geschlecht/AK

M55-59Altersklasse

1700Startnummer

SWENationalität


1:04:23	5:52:30	5:24:23	12:39:14

Vergleiche Rune Milestad mit anderen Athleten!

1700 Milestad

1865 Hatchley ×

2051 Lindeberg ×

957 Brewitz ×

845 Engelholm ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:04:23	01:04:23	01:39 min/100m	-20:14 (9.) ●	-15:25 (226.) ●	-16:13 (255.) ●
Wechsel		01:13:13	00:08:50	-	+01:26 (109.) ●	+02:36 (1236.) ●	+02:32 (1511.) ●
Radfahren	13 km	01:36:27	00:23:14	33.57 km/h	-00:43 (47.) ●	+00:10 (817.) ●	-00:10 (897.) ●
Radfahren	30 km	02:08:23	00:31:56	31.94 km/h	-01:02 (53.) ●	+00:14 (828.) ●	-00:14 (909.) ●
Radfahren	53 km	02:53:51	00:45:28	30.35 km/h	-00:35 (66.) ●	+01:37 (959.) ●	+00:53 (1067.) ●
Radfahren	109 km	04:41:13	01:47:22	31.29 km/h	+00:23 (67.) ●	+05:20 (1002.) ●	+03:39 (1125.) ●
Radfahren	147 km	06:01:01	01:19:48	28.57 km/h	-02:42 (47.) ●	+01:08 (856.) ●	-00:08 (951.) ●
Radfahren	158 km	06:22:17	00:21:16	31.03 km/h	-00:41 (56.) ●	+00:21 (866.) ●	+00:02 (972.) ●
Radfahren	180 km	07:05:43	00:43:26	30.39 km/h	+01:18 (95.) ●	+02:48 (1135.) ●	+02:18 (1309.) ●
Radfahren	180 km	07:05:43	05:52:30	30.64 km/h	-04:02 (62.) ●	+11:38 (957.) ●	+06:20 (1069.) ●
Wechsel		07:14:51	00:09:08	-	+01:36 (102.) ●	+02:46 (1217.) ●	+02:41 (1484.) ●
Laufen	0.1 km	07:15:43	00:00:52	08:40 min/km	+00:33 (132.) ●	+00:36 (1454.) ●	+00:36 (1776.) ●
Laufen	0.9 km	07:20:35	00:04:52	06:05 min/km	-00:04 (73.) ●	+00:18 (1042.) ●	+00:15 (1207.) ●
Laufen	2 km	07:27:13	00:06:38	06:01 min/km	-00:14 (61.) ●	+00:11 (925.) ●	+00:06 (1072.) ●
Laufen	5.2 km	07:43:49	00:16:36	05:11 min/km	-00:54 (56.) ●	+00:16 (905.) ●	+00:04 (1035.) ●
Laufen	7.9 km	08:03:37	00:19:48	07:19 min/km	-01:28 (54.) ●	+00:11 (884.) ●	-00:03 (1025.) ●
Laufen	11.3 km	08:24:03	00:20:26	06:00 min/km	-01:24 (53.) ●	+00:19 (887.) ●	+00:06 (1032.) ●
Laufen	13.3 km	08:38:51	00:14:48	07:24 min/km	-00:59 (52.) ●	+00:05 (870.) ●	-00:04 (1006.) ●
Laufen	14.1 km	08:44:08	00:05:17	06:36 min/km	-00:21 (52.) ●	+00:04 (856.) ●	-00:02 (995.) ●
Laufen	15.6 km	08:52:19	00:08:11	05:27 min/km	+00:08 (78.) ●	+00:46 (1087.) ●	+00:39 (1287.) ●
Laufen	18.4 km	09:11:18	00:18:59	06:46 min/km	-01:05 (58.) ●	+00:34 (917.) ●	+00:23 (1079.) ●
Laufen	21.6 km	09:37:17	00:25:59	08:07 min/km	+02:13 (98.) ●	+04:02 (1172.) ●	+03:52 (1422.) ●
Laufen	24.8 km	10:07:19	00:30:02	09:23 min/km	+05:50 (126.) ●	+07:46 (1371.) ●	+07:35 (1675.) ●
Laufen	26.6 km	10:27:22	00:20:03	11:08 min/km	+02:18 (104.) ●	+03:41 (1234.) ●	+03:35 (1504.) ●
Laufen	27.4 km	10:33:04	00:05:42	07:07 min/km	-00:25 (50.) ●	+00:01 (829.) ●	-00:01 (982.) ●
Laufen	29.1 km	10:42:56	00:09:52	05:48 min/km	+01:06 (105.) ●	+01:42 (1223.) ●	+01:38 (1486.) ●
Laufen	32 km	11:10:33	00:27:37	09:31 min/km	+06:08 (130.) ●	+07:44 (1407.) ●	+07:36 (1720.) ●
Laufen	35.2 km	11:37:57	00:27:24	08:33 min/km	+02:01 (94.) ●	+03:59 (1130.) ●	+03:50 (1371.) ●
Laufen	38.4 km	12:11:39	00:33:42	10:31 min/km	+08:22 (133.) ●	+10:18 (1419.) ●	+10:09 (1739.) ●
Laufen	39.9 km	12:29:54	00:18:15	12:10 min/km	-00:07 (74.) ●	+01:32 (1043.) ●	+01:25 (1261.) ●
Laufen	41.8 km	12:34:56	00:05:02	02:38 min/km	-01:03 (23.) ●	-00:31 (578.) ●	-00:34 (667.) ●
Laufen	42.2 km	12:39:14	00:04:18	10:44 min/km	-00:55 (24.) ●	-00:25 (609.) ●	-00:28 (696.) ●
Laufen	42.2 km	12:39:14	05:24:23	07:41 min/km	+19:40 (93.) ●	+43:09 (1156.) ●	+40:37 (1392.) ●
Total	226.1 km	12:39:14	12:39:14	17.87 km/h	-01:34 (63.) ●	+44:44 (993.) ●	+35:57 (1157.) ●

Ges	Sex	Ak	Name	#	AK
1116	961	58	Steven Lyons	176	M55-59	GBR	01:23:45	05:45:49	05:10:03	12:33:04
1117	962	59	Roger Järnbrink	1337	M55-59	SWE	01:21:09	05:55:58	04:54:15	12:33:07
1122	965	60	Kenneth Pettersson	927	M55-59	SWE	01:20:22	06:01:49	05:00:01	12:33:53
1152	988	61	James Hatchley	1865	M55-59	GBR	01:12:53	05:37:07	05:33:31	12:38:45
1153	989	62	Patrik Lindeberg	2051	M55-59	SWE	01:26:05	05:53:25	05:06:51	12:38:45
1157	993	63	Rune Milestad	1700	M55-59	SWE	01:04:23	05:52:30	05:24:23	12:39:14
1166	999	64	Håkan Brewitz	957	M55-59	SWE	01:13:50	06:01:16	05:12:10	12:39:48
1168	1000	65	Leif Engelholm	845	M55-59	SWE	01:20:40	05:45:05	05:25:13	12:39:56
1170	1001	66	Roine Lundberg	1109	M55-59	SWE	01:18:27	05:45:58	05:21:06	12:40:15
1174	1004	67	Tony Ståhl	2137	M55-59	SWE	01:22:20	06:21:04	04:48:07	12:40:34