Lars Grenhage -
Ironman Kalmar 2022

Quick facts

1574/1311/7Alle/Geschlecht/AK

M65-69Altersklasse

1870Startnummer

SWENationalität


1:22:27	6:59:19	5:21:14	14:04:41

Vergleiche Lars Grenhage mit anderen Athleten!

1870 Grenhage

144 Brayley ×

735 Olsson ×

146 Holmström ×

711 Alexander ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:27	01:22:27	02:06 min/100m	-03:44 (6.) ●	+02:39 (884.) ●	+01:51 (1038.) ●
Wechsel		01:34:46	00:12:19	-	+04:48 (10.) ●	+06:05 (1409.) ●	+06:01 (1720.) ●
Radfahren	13 km	02:01:29	00:26:43	29.2 km/h	+02:28 (9.) ●	+03:39 (1368.) ●	+03:19 (1621.) ●
Radfahren	30 km	02:39:03	00:37:34	27.15 km/h	+03:55 (10.) ●	+05:52 (1404.) ●	+05:24 (1682.) ●
Radfahren	53 km	03:36:27	00:57:24	24.04 km/h	+10:03 (10.) ●	+13:33 (1459.) ●	+12:49 (1773.) ●
Radfahren	109 km	05:46:56	02:10:29	25.75 km/h	+19:33 (10.) ●	+28:27 (1452.) ●	+26:46 (1756.) ●
Radfahren	147 km	07:21:17	01:34:21	24.17 km/h	+09:20 (9.) ●	+15:41 (1361.) ●	+14:25 (1629.) ●
Radfahren	158 km	07:46:50	00:25:33	25.83 km/h	+02:54 (9.) ●	+04:38 (1388.) ●	+04:19 (1672.) ●
Radfahren	180 km	08:34:05	00:47:15	27.94 km/h	+04:16 (10.) ●	+06:37 (1367.) ●	+06:07 (1640.) ●
Radfahren	180 km	08:34:05	06:59:19	25.76 km/h	+52:29 (10.) ●	+01:18:27 (1422.) ●	+01:13:09 (1719.) ●
Wechsel		08:43:27	00:09:22	-	+02:05 (9.) ●	+03:00 (1234.) ●	+02:55 (1504.) ●
Laufen	0.1 km	08:43:43	00:00:16	02:40 min/km	-00:03 (4.) ●	±00:00 (993.) ●	±00:00 (1181.) ●
Laufen	0.9 km	08:48:43	00:05:00	06:15 min/km	-00:09 (6.) ●	+00:26 (1133.) ●	+00:23 (1328.) ●
Laufen	2 km	08:55:30	00:06:47	06:09 min/km	-00:36 (4.) ●	+00:20 (1012.) ●	+00:15 (1175.) ●
Laufen	5.2 km	09:15:00	00:19:30	06:05 min/km	+00:32 (7.) ●	+03:10 (1277.) ●	+02:58 (1537.) ●
Laufen	7.9 km	09:36:21	00:21:21	07:54 min/km	-01:43 (3.) ●	+01:44 (1061.) ●	+01:30 (1258.) ●
Laufen	11.3 km	09:58:22	00:22:01	06:28 min/km	-01:27 (5.) ●	+01:54 (1076.) ●	+01:41 (1271.) ●
Laufen	13.3 km	10:14:48	00:16:26	08:13 min/km	-00:27 (5.) ●	+01:43 (1115.) ●	+01:34 (1325.) ●
Laufen	14.1 km	10:20:34	00:05:46	07:12 min/km	-00:20 (4.) ●	+00:33 (1110.) ●	+00:27 (1323.) ●
Laufen	15.6 km	10:29:12	00:08:38	05:45 min/km	+00:09 (6.) ●	+01:13 (1179.) ●	+01:06 (1411.) ●
Laufen	18.4 km	10:54:02	00:24:50	08:52 min/km	+02:59 (8.) ●	+06:25 (1357.) ●	+06:14 (1663.) ●
Laufen	21.6 km	11:17:44	00:23:42	07:24 min/km	-01:23 (5.) ●	+01:45 (987.) ●	+01:35 (1178.) ●
Laufen	24.8 km	11:40:38	00:22:54	07:09 min/km	-02:59 (4.) ●	+00:38 (871.) ●	+00:27 (1040.) ●
Laufen	26.6 km	12:03:25	00:22:47	12:39 min/km	+03:45 (10.) ●	+06:25 (1399.) ●	+06:19 (1711.) ●
Laufen	27.4 km	12:10:37	00:07:12	09:00 min/km	+00:52 (9.) ●	+01:31 (1326.) ●	+01:29 (1613.) ●
Laufen	29.1 km	12:19:37	00:09:00	05:17 min/km	-00:15 (6.) ●	+00:50 (1047.) ●	+00:46 (1261.) ●
Laufen	32 km	12:42:41	00:23:04	07:57 min/km	+01:05 (7.) ●	+03:11 (1129.) ●	+03:03 (1364.) ●
Laufen	35.2 km	13:08:05	00:25:24	07:56 min/km	+00:04 (6.) ●	+01:59 (977.) ●	+01:50 (1178.) ●
Laufen	38.4 km	13:33:10	00:25:05	07:50 min/km	-00:17 (6.) ●	+01:41 (975.) ●	+01:32 (1177.) ●
Laufen	39.9 km	13:52:40	00:19:30	13:00 min/km	+01:24 (9.) ●	+02:47 (1168.) ●	+02:40 (1406.) ●
Laufen	41.8 km	13:59:20	00:06:40	03:30 min/km	+00:29 (9.) ●	+01:07 (1233.) ●	+01:04 (1483.) ●
Laufen	42.2 km	14:04:41	00:05:21	13:22 min/km	+00:08 (7.) ●	+00:38 (1134.) ●	+00:35 (1362.) ●
Laufen	42.2 km	14:04:41	05:21:14	07:36 min/km	+01:48 (6.) ●	+40:00 (1135.) ●	+37:28 (1363.) ●
Total	226.1 km	14:04:41	14:04:41	16.06 km/h	+57:26 (7.) ●	+02:10:11 (1311.) ●	+02:01:24 (1574.) ●

Ges	Sex	Ak	Name	#	AK
543	492	1	Guy Hachey	119	M65-69	CAN	01:06:42	05:19:52	04:29:22	11:07:46
677	604	2	Finn Borg	755	M65-69	SWE	01:14:22	05:27:17	04:38:47	11:29:36
974	850	3	John Taylor	1087	M65-69	GBR	01:17:20	05:55:36	04:43:20	12:10:29
1214	1035	4	Jerry Hopkinson	507	M65-69	GBR	01:25:34	05:50:59	05:11:33	12:46:18
1273	1087	5	John Brayley	144	M65-69	SWE	01:12:04	06:04:37	05:29:36	12:56:32
1357	1150	6	Arne Olsson	735	M65-69	SWE	01:35:43	06:15:33	05:05:29	13:11:25
1574	1311	7	Lars Grenhage	1870	M65-69	SWE	01:22:27	06:59:19	05:21:14	14:04:41
1598	1332	8	Nils Holmström	146	M65-69	SWE	01:53:23	06:13:25	05:51:32	14:12:23
1609	1337	9	Lennart Alexander	711	M65-69	SWE	01:20:08	06:42:31	05:55:27	14:16:55
1703	1405	10	Per Johnler	1024	M65-69	SWE	01:54:08	06:19:22	06:27:53	14:56:25