Sara Elfving -
Ironman Kalmar 2022

Quick facts

778/91/8Alle/Geschlecht/AK

F50-54Altersklasse

2008Startnummer

SWENationalität


1:19:06	5:49:05	4:21:21	11:43:11

Vergleiche Sara Elfving mit anderen Athleten!

2008 Elfving

1267 Kvapil ×

228 Jämtelid ×

556 Platzek ×

1498 Lindeblad ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:06	01:19:06	02:01 min/100m	-08:44 (12.) ●	-05:09 (130.) ●	-01:30 (896.) ●
Wechsel		01:26:05	00:06:59	-	-00:40 (16.) ●	+00:26 (205.) ●	+00:41 (1183.) ●
Radfahren	13 km	01:50:11	00:24:06	32.37 km/h	-00:59 (12.) ●	-00:51 (122.) ●	+00:42 (1150.) ●
Radfahren	30 km	02:23:03	00:32:52	31.03 km/h	-01:46 (12.) ●	-01:25 (115.) ●	+00:42 (1091.) ●
Radfahren	53 km	03:07:31	00:44:28	31.03 km/h	-04:17 (10.) ●	-03:27 (86.) ●	-00:07 (932.) ●
Radfahren	109 km	04:53:38	01:46:07	31.66 km/h	-07:25 (10.) ●	-05:09 (107.) ●	+02:24 (1053.) ●
Radfahren	147 km	06:12:41	01:19:03	28.84 km/h	-08:09 (7.) ●	-06:38 (87.) ●	-00:53 (898.) ●
Radfahren	158 km	06:33:45	00:21:04	31.33 km/h	-02:10 (7.) ●	-01:36 (100.) ●	-00:10 (921.) ●
Radfahren	180 km	07:15:10	00:41:25	31.87 km/h	-03:14 (9.) ●	-01:58 (118.) ●	+00:17 (1001.) ●
Radfahren	180 km	07:15:10	05:49:05	30.94 km/h	-28:00 (11.) ●	-21:04 (98.) ●	+02:55 (996.) ●
Wechsel		07:21:50	00:06:40	-	-00:50 (15.) ●	-00:12 (177.) ●	+00:13 (1100.) ●
Laufen	0.1 km	07:22:06	00:00:16	02:40 min/km	-00:03 (11.) ●	-00:01 (183.) ●	±00:00 (1162.) ●
Laufen	0.9 km	07:26:59	00:04:53	06:06 min/km	-00:28 (10.) ●	-00:01 (169.) ●	+00:16 (1214.) ●
Laufen	2 km	07:33:47	00:06:48	06:10 min/km	-00:43 (11.) ●	-00:06 (167.) ●	+00:16 (1189.) ●
Laufen	5.2 km	07:50:33	00:16:46	05:14 min/km	-01:45 (8.) ●	-00:41 (140.) ●	+00:14 (1075.) ●
Laufen	7.9 km	08:10:18	00:19:45	07:18 min/km	-02:19 (8.) ●	-01:07 (139.) ●	-00:06 (1011.) ●
Laufen	11.3 km	08:30:05	00:19:47	05:49 min/km	-03:20 (7.) ●	-01:32 (111.) ●	-00:33 (889.) ●
Laufen	13.3 km	08:43:56	00:13:51	06:55 min/km	-03:12 (6.) ●	-01:43 (90.) ●	-01:01 (711.) ●
Laufen	14.1 km	08:48:57	00:05:01	06:16 min/km	-00:49 (6.) ●	-00:47 (96.) ●	-00:18 (744.) ●
Laufen	15.6 km	08:55:50	00:06:53	04:35 min/km	-01:24 (7.) ●	-01:06 (85.) ●	-00:39 (661.) ●
Laufen	18.4 km	09:12:34	00:16:44	05:58 min/km	-03:51 (6.) ●	-02:39 (82.) ●	-01:52 (624.) ●
Laufen	21.6 km	09:32:16	00:19:42	06:09 min/km	-04:18 (6.) ●	-03:08 (83.) ●	-02:25 (626.) ●
Laufen	24.8 km	09:52:33	00:20:17	06:20 min/km	-04:36 (5.) ●	-02:55 (83.) ●	-02:10 (643.) ●
Laufen	26.6 km	10:07:24	00:14:51	08:14 min/km	-02:50 (8.) ●	-02:08 (90.) ●	-01:37 (658.) ●
Laufen	27.4 km	10:12:36	00:05:12	06:30 min/km	-00:57 (5.) ●	-00:43 (83.) ●	-00:31 (598.) ●
Laufen	29.1 km	10:19:40	00:07:04	04:09 min/km	-01:50 (4.) ●	-01:29 (60.) ●	-01:10 (475.) ●
Laufen	32 km	10:37:23	00:17:43	06:06 min/km	-04:01 (6.) ●	-02:54 (87.) ●	-02:18 (597.) ●
Laufen	35.2 km	10:57:53	00:20:30	06:24 min/km	-04:40 (5.) ●	-03:41 (81.) ●	-03:04 (565.) ●
Laufen	38.4 km	11:18:40	00:20:47	06:29 min/km	-04:55 (4.) ●	-03:28 (80.) ●	-02:46 (590.) ●
Laufen	39.9 km	11:33:33	00:14:53	09:55 min/km	-03:37 (4.) ●	-02:29 (86.) ●	-01:57 (626.) ●
Laufen	41.8 km	11:38:38	00:05:05	02:40 min/km	-01:11 (4.) ●	-00:45 (96.) ●	-00:31 (709.) ●
Laufen	42.2 km	11:43:11	00:04:33	11:22 min/km	-00:55 (9.) ●	-00:25 (136.) ●	-00:13 (891.) ●
Laufen	42.2 km	11:43:11	04:21:21	06:11 min/km	-51:44 (6.) ●	-33:48 (87.) ●	-22:25 (654.) ●
Total	226.1 km	11:43:11	11:43:11	19.29 km/h	-01:29:58 (8.) ●	-59:47 (91.) ●	-20:06 (778.) ●

Ges	Sex	Ak	Name	#	AK
175	7	1	Hebding Marion	700	F50-54	DEU	01:10:46	05:01:50	03:36:12	09:54:59
483	42	2	Liselott Håkansson	2096	F50-54	SWE	01:16:06	05:34:04	03:59:46	10:57:40
502	45	3	Viktoria Johnsson	372	F50-54	SWE	01:10:19	05:24:38	04:17:15	11:00:22
595	57	4	Linda Wolfgang	395	F50-54	SWE	01:15:48	05:26:42	04:25:17	11:16:07
618	64	5	Kate Kelland	2152	F50-54	GBR	01:23:28	05:46:29	03:58:41	11:19:13
642	67	6	Helena Kvapil	1267	F50-54	SWE	01:19:44	05:42:06	04:13:47	11:24:07
654	70	7	Maria Jämtelid	228	F50-54	SWE	01:19:46	05:27:23	04:22:38	11:26:13
778	91	8	Sara Elfving	2008	F50-54	SWE	01:19:06	05:49:05	04:21:21	11:43:11
845	100	9	Claudia Platzek	556	F50-54	DEU	01:11:34	05:50:26	04:41:03	11:53:16
874	107	10	Åsa Lindeblad	1498	F50-54	SWE	01:04:42	05:47:44	04:53:39	11:56:38