Helene Qvarnemark -
Ironman Kalmar 2022

Quick facts

1456/229/19Alle/Geschlecht/AK

F50-54Altersklasse

246Startnummer

SWENationalität


1:29:07	6:47:42	5:00:48	13:32:58

Vergleiche Helene Qvarnemark mit anderen Athleten!

246 Qvarnemark

1128 Ackefors ×

1699 Mike ×

2026 Andersson ×

1654 Härdelin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:29:07	01:29:07	02:17 min/100m	+01:17 (20.) ●	+04:52 (219.) ●	+08:31 (1338.) ●
Wechsel		01:36:57	00:07:50	-	+00:11 (22.) ●	+01:17 (245.) ●	+01:32 (1367.) ●
Radfahren	13 km	02:04:00	00:27:03	28.84 km/h	+01:58 (28.) ●	+02:06 (270.) ●	+03:39 (1669.) ●
Radfahren	30 km	02:40:42	00:36:42	27.79 km/h	+02:04 (23.) ●	+02:25 (254.) ●	+04:32 (1607.) ●
Radfahren	53 km	03:35:16	00:54:34	25.29 km/h	+05:49 (29.) ●	+06:39 (296.) ●	+09:59 (1716.) ●
Radfahren	109 km	05:39:07	02:03:51	27.13 km/h	+10:19 (28.) ●	+12:35 (286.) ●	+20:08 (1693.) ●
Radfahren	147 km	07:13:02	01:33:55	24.28 km/h	+06:43 (26.) ●	+08:14 (263.) ●	+13:59 (1616.) ●
Radfahren	158 km	07:37:35	00:24:33	26.88 km/h	+01:19 (24.) ●	+01:53 (250.) ●	+03:19 (1574.) ●
Radfahren	180 km	08:24:39	00:47:04	28.05 km/h	+02:25 (25.) ●	+03:41 (271.) ●	+05:56 (1629.) ●
Radfahren	180 km	08:24:39	06:47:42	26.49 km/h	+30:37 (26.) ●	+37:33 (272.) ●	+01:01:32 (1663.) ●
Wechsel		08:32:10	00:07:31	-	+00:01 (18.) ●	+00:39 (211.) ●	+01:04 (1259.) ●
Laufen	0.1 km	08:32:24	00:00:14	02:20 min/km	-00:05 (6.) ●	-00:03 (106.) ●	-00:02 (824.) ●
Laufen	0.9 km	08:37:25	00:05:01	06:16 min/km	-00:20 (13.) ●	+00:07 (200.) ●	+00:24 (1345.) ●
Laufen	2 km	08:43:55	00:06:30	05:54 min/km	-01:01 (9.) ●	-00:24 (128.) ●	-00:02 (986.) ●
Laufen	5.2 km	09:02:04	00:18:09	05:40 min/km	-00:22 (16.) ●	+00:42 (211.) ●	+01:37 (1346.) ●
Laufen	7.9 km	09:21:59	00:19:55	07:22 min/km	-02:09 (9.) ●	-00:57 (145.) ●	+00:04 (1048.) ●
Laufen	11.3 km	09:44:15	00:22:16	06:32 min/km	-00:51 (14.) ●	+00:57 (207.) ●	+01:56 (1306.) ●
Laufen	13.3 km	09:58:59	00:14:44	07:22 min/km	-02:19 (11.) ●	-00:50 (135.) ●	-00:08 (990.) ●
Laufen	14.1 km	10:04:20	00:05:21	06:41 min/km	-00:29 (11.) ●	-00:27 (153.) ●	+00:02 (1056.) ●
Laufen	15.6 km	10:12:08	00:07:48	05:12 min/km	-00:29 (13.) ●	-00:11 (171.) ●	+00:16 (1132.) ●
Laufen	18.4 km	10:31:15	00:19:07	06:49 min/km	-01:28 (12.) ●	-00:16 (168.) ●	+00:31 (1098.) ●
Laufen	21.6 km	10:55:32	00:24:17	07:35 min/km	+00:17 (17.) ●	+01:27 (210.) ●	+02:10 (1232.) ●
Laufen	24.8 km	11:18:49	00:23:17	07:16 min/km	-01:36 (13.) ●	+00:05 (179.) ●	+00:50 (1089.) ●
Laufen	26.6 km	11:37:12	00:18:23	10:12 min/km	+00:42 (21.) ●	+01:24 (226.) ●	+01:55 (1307.) ●
Laufen	27.4 km	11:42:58	00:05:46	07:12 min/km	-00:23 (13.) ●	-00:09 (160.) ●	+00:03 (1029.) ●
Laufen	29.1 km	11:53:49	00:10:51	06:22 min/km	+01:57 (29.) ●	+02:18 (300.) ●	+02:37 (1683.) ●
Laufen	32 km	12:13:30	00:19:41	06:47 min/km	-02:03 (11.) ●	-00:56 (151.) ●	-00:20 (937.) ●
Laufen	35.2 km	12:39:58	00:26:28	08:16 min/km	+01:18 (19.) ●	+02:17 (223.) ●	+02:54 (1290.) ●
Laufen	38.4 km	13:06:31	00:26:33	08:17 min/km	+00:51 (21.) ●	+02:18 (228.) ●	+03:00 (1341.) ●
Laufen	39.9 km	13:22:40	00:16:09	10:46 min/km	-02:21 (12.) ●	-01:13 (145.) ●	-00:41 (917.) ●
Laufen	41.8 km	13:28:13	00:05:33	02:55 min/km	-00:43 (13.) ●	-00:17 (166.) ●	-00:03 (1032.) ●
Laufen	42.2 km	13:32:58	00:04:45	11:52 min/km	-00:43 (14.) ●	-00:13 (174.) ●	-00:01 (1049.) ●
Laufen	42.2 km	13:32:58	05:00:48	07:07 min/km	-12:17 (14.) ●	+05:39 (186.) ●	+17:02 (1163.) ●
Total	226.1 km	13:32:58	13:32:58	16.69 km/h	+19:49 (19.) ●	+50:00 (229.) ●	+01:29:41 (1456.) ●

Ges	Sex	Ak	Name	#	AK
1110	155	14	Christiane Cornelius	526	F50-54	DEU	01:22:11	06:11:51	04:35:46	12:31:49
1124	158	15	Katrina Hall	1163	F50-54	USA	01:23:16	05:47:48	05:09:53	12:34:19
1344	204	16	Charlotte Olsson	1943	F50-54	SWE	01:38:40	06:07:33	05:07:57	13:08:28
1354	206	17	Malin Ackefors	1128	F50-54	SWE	01:16:49	06:19:51	05:15:01	13:10:50
1431	224	18	Elisabeth Mike	1699	F50-54	SWE	01:36:38	06:14:54	05:20:04	13:27:15
1456	229	19	Helene Qvarnemark	246	F50-54	SWE	01:29:07	06:47:42	05:00:48	13:32:58
1522	246	20	Anna Andersson	2026	F50-54	SWE	01:21:40	06:33:27	05:35:39	13:49:39
1531	249	21	Lotta Härdelin	1654	F50-54	SWE	01:17:27	06:28:19	05:49:11	13:50:53
1540	251	22	Helena Ottevi	1300	F50-54	SWE	02:11:32	06:01:02	05:20:04	13:53:30
1604	270	23	Krisanti Johansson	963	F50-54	SWE	01:33:16	06:46:33	05:39:25	14:14:09