Hans Ekstam -
Ironman Kalmar 2022

Quick facts

549/495/79Alle/Geschlecht/AK

M35-39Altersklasse

296Startnummer

SWENationalität


1:14:32	5:17:42	4:30:57	11:09:05

Vergleiche Hans Ekstam mit anderen Athleten!

296 Ekstam

1520 Wering ×

303 Häggkvist ×

2116 Sevestedt ×

1618 Sjunnestrand ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:14:32	01:14:32	01:54 min/100m	-04:00 (81.) ●	-05:16 (586.) ●	-06:04 (670.) ●
Wechsel		01:17:46	00:03:14	-	-02:25 (29.) ●	-03:00 (195.) ●	-03:04 (221.) ●
Radfahren	13 km	01:38:03	00:20:17	38.46 km/h	-02:35 (27.) ●	-02:47 (155.) ●	-03:07 (157.) ●
Radfahren	30 km	02:07:23	00:29:20	34.77 km/h	-02:04 (63.) ●	-02:22 (357.) ●	-02:50 (368.) ●
Radfahren	53 km	02:47:03	00:39:40	34.79 km/h	-03:35 (58.) ●	-04:11 (328.) ●	-04:55 (337.) ●
Radfahren	109 km	04:24:25	01:37:22	34.51 km/h	-03:27 (90.) ●	-04:40 (548.) ●	-06:21 (583.) ●
Radfahren	147 km	05:35:33	01:11:08	32.05 km/h	-06:47 (58.) ●	-07:32 (348.) ●	-08:48 (360.) ●
Radfahren	158 km	05:55:52	00:20:19	32.49 km/h	-00:27 (98.) ●	-00:36 (647.) ●	-00:55 (704.) ●
Radfahren	180 km	06:35:28	00:39:36	33.33 km/h	-00:48 (88.) ●	-01:02 (612.) ●	-01:32 (668.) ●
Radfahren	180 km	06:35:28	05:17:42	33.99 km/h	-19:43 (67.) ●	-23:10 (424.) ●	-28:28 (446.) ●
Wechsel		06:38:08	00:02:40	-	-03:08 (17.) ●	-03:42 (112.) ●	-03:47 (120.) ●
Laufen	0.1 km	06:38:21	00:00:13	02:10 min/km	-00:02 (66.) ●	-00:03 (373.) ●	-00:03 (408.) ●
Laufen	0.9 km	06:42:54	00:04:33	05:41 min/km	+00:07 (123.) ●	-00:01 (774.) ●	-00:04 (879.) ●
Laufen	2 km	06:49:35	00:06:41	06:04 min/km	+00:26 (140.) ●	+00:14 (951.) ●	+00:09 (1103.) ●
Laufen	5.2 km	07:06:00	00:16:25	05:07 min/km	+00:30 (129.) ●	+00:05 (848.) ●	-00:07 (970.) ●
Laufen	7.9 km	07:26:39	00:20:39	07:38 min/km	+01:36 (146.) ●	+01:02 (988.) ●	+00:48 (1161.) ●
Laufen	11.3 km	07:47:01	00:20:22	05:59 min/km	+00:44 (128.) ●	+00:15 (874.) ●	+00:02 (1013.) ●
Laufen	13.3 km	08:02:27	00:15:26	07:43 min/km	+01:05 (147.) ●	+00:43 (976.) ●	+00:34 (1149.) ●
Laufen	14.1 km	08:08:00	00:05:33	06:56 min/km	+00:27 (142.) ●	+00:20 (1003.) ●	+00:14 (1189.) ●
Laufen	15.6 km	08:15:48	00:07:48	05:12 min/km	+00:30 (142.) ●	+00:23 (960.) ●	+00:16 (1129.) ●
Laufen	18.4 km	08:34:27	00:18:39	06:39 min/km	+00:45 (131.) ●	+00:14 (868.) ●	+00:03 (1022.) ●
Laufen	21.6 km	08:57:09	00:22:42	07:05 min/km	+01:16 (128.) ●	+00:45 (886.) ●	+00:35 (1053.) ●
Laufen	24.8 km	09:18:43	00:21:34	06:44 min/km	-00:17 (110.) ●	-00:42 (723.) ●	-00:53 (850.) ●
Laufen	26.6 km	09:32:34	00:13:51	07:41 min/km	-02:07 (60.) ●	-02:31 (374.) ●	-02:37 (430.) ●
Laufen	27.4 km	09:37:20	00:04:46	05:57 min/km	-00:45 (49.) ●	-00:55 (284.) ●	-00:57 (316.) ●
Laufen	29.1 km	09:44:14	00:06:54	04:03 min/km	-01:02 (60.) ●	-01:16 (362.) ●	-01:20 (411.) ●
Laufen	32 km	10:02:35	00:18:21	06:19 min/km	-01:03 (96.) ●	-01:32 (598.) ●	-01:40 (701.) ●
Laufen	35.2 km	10:22:50	00:20:15	06:19 min/km	-02:38 (74.) ●	-03:10 (460.) ●	-03:19 (534.) ●
Laufen	38.4 km	10:43:07	00:20:17	06:20 min/km	-02:45 (63.) ●	-03:07 (443.) ●	-03:16 (511.) ●
Laufen	39.9 km	10:58:51	00:15:44	10:29 min/km	-00:34 (107.) ●	-00:59 (701.) ●	-01:06 (827.) ●
Laufen	41.8 km	11:04:08	00:05:17	02:46 min/km	-00:07 (114.) ●	-00:16 (730.) ●	-00:19 (851.) ●
Laufen	42.2 km	11:09:05	00:04:57	12:22 min/km	+00:25 (150.) ●	+00:14 (972.) ●	+00:11 (1166.) ●
Laufen	42.2 km	11:09:05	04:30:57	06:25 min/km	-03:29 (102.) ●	-10:17 (685.) ●	-12:49 (802.) ●
Total	226.1 km	11:09:05	11:09:05	20.28 km/h	-32:45 (79.) ●	-45:25 (495.) ●	-54:12 (549.) ●

Ges	Sex	Ak	Name	#	AK
471	430	74	Richard Lindström	433	M35-39	SWE	01:16:17	05:23:27	04:05:12	10:55:23
478	437	75	Tobias Falk	2093	M35-39	SWE	01:15:48	05:25:06	04:07:24	10:57:04
496	453	76	Markus Hjelmström	1315	M35-39	SWE	01:15:25	05:18:37	04:18:02	10:59:30
524	475	77	Martin Wering	1520	M35-39	SWE	01:23:10	04:59:18	04:32:56	11:05:02
531	480	78	Fredrik Häggkvist	303	M35-39	SWE	01:28:35	05:34:28	03:47:16	11:06:40
549	495	79	Hans Ekstam	296	M35-39	SWE	01:14:32	05:17:42	04:30:57	11:09:05
558	503	80	Christoffer Sevestedt	2116	M35-39	SWE	01:12:03	05:47:16	04:02:26	11:10:43
560	505	81	Martin Sjunnestrand	1618	M35-39	SWE	01:27:09	05:23:15	04:13:22	11:10:51
562	506	82	Paul Griffin	979	M35-39	GBR	01:13:11	06:07:12	03:40:35	11:11:06
569	513	83	Johan Hammarsten	1329	M35-39	SWE	01:15:02	05:37:03	04:06:45	11:11:58