Pontus Åkersta -
Ironman Kalmar 2022

Quick facts

1203/1028/141Alle/Geschlecht/AK

M30-34Altersklasse

464Startnummer

SWENationalität


1:22:56	6:31:59	4:35:52	12:45:05

Vergleiche Pontus Åkersta mit anderen Athleten!

464 Åkersta

1023 Malmgren ×

1194 Krawe ×

1805 Tomasevic ×

1680 Holmström ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:22:56	01:22:56	02:07 min/100m	+04:13 (124.) ●	+03:08 (897.) ●	+02:20 (1053.) ●
Wechsel		01:32:02	00:09:06	-	+03:08 (175.) ●	+02:52 (1264.) ●	+02:48 (1546.) ●
Radfahren	13 km	01:57:09	00:25:07	31.06 km/h	+02:05 (163.) ●	+02:03 (1199.) ●	+01:43 (1383.) ●
Radfahren	30 km	02:31:45	00:34:36	29.48 km/h	+02:52 (158.) ●	+02:54 (1196.) ●	+02:26 (1383.) ●
Radfahren	53 km	03:23:02	00:51:17	26.91 km/h	+07:22 (176.) ●	+07:26 (1336.) ●	+06:42 (1578.) ●
Radfahren	109 km	05:26:18	02:03:16	27.26 km/h	+21:09 (187.) ●	+21:14 (1400.) ●	+19:33 (1682.) ●
Radfahren	147 km	06:57:32	01:31:14	24.99 km/h	+12:45 (174.) ●	+12:34 (1315.) ●	+11:18 (1553.) ●
Radfahren	158 km	07:19:38	00:22:06	29.86 km/h	+01:14 (141.) ●	+01:11 (1045.) ●	+00:52 (1195.) ●
Radfahren	180 km	08:04:01	00:44:23	29.74 km/h	+03:52 (163.) ●	+03:45 (1212.) ●	+03:15 (1416.) ●
Radfahren	180 km	08:04:01	06:31:59	27.55 km/h	+51:19 (174.) ●	+51:07 (1318.) ●	+45:49 (1554.) ●
Wechsel		08:09:13	00:05:12	-	-00:34 (103.) ●	-01:10 (643.) ●	-01:15 (747.) ●
Laufen	0.1 km	08:09:32	00:00:19	03:10 min/km	+00:04 (185.) ●	+00:03 (1257.) ●	+00:03 (1529.) ●
Laufen	0.9 km	08:13:52	00:04:20	05:25 min/km	-00:05 (99.) ●	-00:14 (608.) ●	-00:17 (679.) ●
Laufen	2 km	08:20:00	00:06:08	05:34 min/km	-00:11 (99.) ●	-00:19 (640.) ●	-00:24 (721.) ●
Laufen	5.2 km	08:35:27	00:15:27	04:49 min/km	-00:33 (98.) ●	-00:53 (643.) ●	-01:05 (719.) ●
Laufen	7.9 km	08:54:03	00:18:36	06:53 min/km	-00:38 (96.) ●	-01:01 (677.) ●	-01:15 (768.) ●
Laufen	11.3 km	09:12:42	00:18:39	05:29 min/km	-01:04 (88.) ●	-01:28 (587.) ●	-01:41 (665.) ●
Laufen	13.3 km	09:26:23	00:13:41	06:50 min/km	-00:42 (95.) ●	-01:02 (590.) ●	-01:11 (672.) ●
Laufen	14.1 km	09:31:17	00:04:54	06:07 min/km	-00:14 (86.) ●	-00:19 (570.) ●	-00:25 (646.) ●
Laufen	15.6 km	09:38:02	00:06:45	04:30 min/km	-00:29 (82.) ●	-00:40 (526.) ●	-00:47 (597.) ●
Laufen	18.4 km	09:54:55	00:16:53	06:01 min/km	-01:06 (86.) ●	-01:32 (571.) ●	-01:43 (657.) ●
Laufen	21.6 km	10:14:42	00:19:47	06:10 min/km	-01:31 (84.) ●	-02:10 (561.) ●	-02:20 (648.) ●
Laufen	24.8 km	10:35:44	00:21:02	06:34 min/km	-00:36 (103.) ●	-01:14 (652.) ●	-01:25 (764.) ●
Laufen	26.6 km	10:50:33	00:14:49	08:13 min/km	-01:13 (85.) ●	-01:33 (565.) ●	-01:39 (653.) ●
Laufen	27.4 km	10:55:54	00:05:21	06:41 min/km	-00:13 (95.) ●	-00:20 (629.) ●	-00:22 (732.) ●
Laufen	29.1 km	11:03:16	00:07:22	04:19 min/km	-00:35 (84.) ●	-00:48 (523.) ●	-00:52 (603.) ●
Laufen	32 km	11:21:32	00:18:16	06:17 min/km	-01:09 (93.) ●	-01:37 (586.) ●	-01:45 (687.) ●
Laufen	35.2 km	11:45:25	00:23:53	07:27 min/km	+01:00 (124.) ●	+00:28 (842.) ●	+00:19 (1011.) ●
Laufen	38.4 km	12:11:01	00:25:36	08:00 min/km	+02:47 (149.) ●	+02:12 (1034.) ●	+02:03 (1249.) ●
Laufen	39.9 km	12:28:29	00:17:28	11:38 min/km	+01:05 (140.) ●	+00:45 (942.) ●	+00:38 (1143.) ●
Laufen	41.8 km	12:36:45	00:08:16	04:21 min/km	+02:49 (191.) ●	+02:43 (1412.) ●	+02:40 (1725.) ●
Laufen	42.2 km	12:45:05	00:08:20	20:49 min/km	+03:45 (199.) ●	+03:37 (1456.) ●	+03:34 (1780.) ●
Laufen	42.2 km	12:45:05	04:35:52	06:32 min/km	+01:11 (109.) ●	-05:22 (740.) ●	-07:54 (866.) ●
Total	226.1 km	12:45:05	12:45:05	17.73 km/h	+59:17 (141.) ●	+50:35 (1028.) ●	+41:48 (1203.) ●

Ges	Sex	Ak	Name	#	AK
1097	946	136	Emil Poikela	563	M30-34	SWE	01:35:56	06:00:49	04:40:57	12:30:12
1154	990	137	Kim Buranakol	1076	M30-34	SWE	01:40:22	06:01:38	04:33:48	12:38:59
1172	1002	138	Fredrik Sööder	2074	M30-34	SWE	01:31:13	06:17:15	04:36:06	12:40:32
1173	1003	139	Jesper Malmgren	1023	M30-34	SWE	01:22:24	06:03:31	05:03:52	12:40:33
1188	1016	140	Simon Krawe	1194	M30-34	SWE	01:23:01	05:34:29	05:25:27	12:42:25
1203	1028	141	Pontus Åkersta	464	M30-34	SWE	01:22:56	06:31:59	04:35:52	12:45:05
1206	1030	142	Milan Tomasevic	1805	M30-34	HRV	01:25:32	06:02:37	05:05:36	12:45:21
1209	1031	143	Anton Holmström	1680	M30-34	SWE	01:25:19	06:12:37	04:56:14	12:45:35
1211	1032	144	Linus Berg	1797	M30-34	SWE	01:26:51	05:50:02	05:10:18	12:45:42
1212	1033	145	Per Olsson	1321	M30-34	SWE	01:24:49	05:46:31	05:20:15	12:45:46