Russell Adams -
Ironman Kalmar 2022
Quick facts
1563/1303/250Alle/Geschlecht/AK
M45-49Altersklasse
544Startnummer
USANationalität
1:29:02 | 7:13:34 | 4:52:34 | 13:59:56 |
Vergleiche Russell Adams mit anderen Athleten!
544 Adams
1046 Linge ×
844 Blomberg ×
1562 Nilsson ×
695 Svensson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.9 km | 01:29:02 | 01:29:02 | 02:16 min/100m | +08:12 (206.) ● | +09:14 (1115.) ● | +08:26 (1331.) ● |
Wechsel | 01:42:31 | 00:13:29 | - | +07:05 (270.) ● | +07:15 (1433.) ● | +07:11 (1750.) ● | |
Radfahren | 13 km | 02:10:39 | 00:28:08 | 27.73 km/h | +04:59 (272.) ● | +05:04 (1438.) ● | +04:44 (1741.) ● |
Radfahren | 30 km | 02:48:58 | 00:38:19 | 26.62 km/h | +06:32 (271.) ● | +06:37 (1420.) ● | +06:09 (1713.) ● |
Radfahren | 53 km | 03:46:21 | 00:57:23 | 24.05 km/h | +13:22 (275.) ● | +13:32 (1458.) ● | +12:48 (1772.) ● |
Radfahren | 109 km | 05:53:42 | 02:07:21 | 26.38 km/h | +24:53 (272.) ● | +25:19 (1437.) ● | +23:38 (1732.) ● |
Radfahren | 147 km | 07:37:46 | 01:44:04 | 21.91 km/h | +25:16 (274.) ● | +25:24 (1441.) ● | +24:08 (1752.) ● |
Radfahren | 158 km | 08:05:06 | 00:27:20 | 24.15 km/h | +06:20 (276.) ● | +06:25 (1446.) ● | +06:06 (1759.) ● |
Radfahren | 180 km | 08:56:05 | 00:50:59 | 25.89 km/h | +10:09 (274.) ● | +10:21 (1447.) ● | +09:51 (1764.) ● |
Radfahren | 180 km | 08:56:05 | 07:13:34 | 24.91 km/h | +01:31:31 (276.) ● | +01:32:42 (1451.) ● | +01:27:24 (1762.) ● |
Wechsel | 09:07:22 | 00:11:17 | - | +04:33 (249.) ● | +04:55 (1345.) ● | +04:50 (1637.) ● | |
Laufen | 0.1 km | 09:07:39 | 00:00:17 | 02:50 min/km | ±00:00 (213.) ● | +00:01 (1174.) ● | +00:01 (1419.) ● |
Laufen | 0.9 km | 09:12:38 | 00:04:59 | 06:13 min/km | +00:23 (218.) ● | +00:25 (1130.) ● | +00:22 (1325.) ● |
Laufen | 2 km | 09:19:25 | 00:06:47 | 06:09 min/km | +00:16 (201.) ● | +00:20 (1019.) ● | +00:15 (1183.) ● |
Laufen | 5.2 km | 09:36:45 | 00:17:20 | 05:25 min/km | +00:56 (206.) ● | +01:00 (1041.) ● | +00:48 (1213.) ● |
Laufen | 7.9 km | 09:57:19 | 00:20:34 | 07:37 min/km | +00:54 (192.) ● | +00:57 (982.) ● | +00:43 (1151.) ● |
Laufen | 11.3 km | 10:18:47 | 00:21:28 | 06:18 min/km | +01:23 (202.) ● | +01:21 (1021.) ● | +01:08 (1205.) ● |
Laufen | 13.3 km | 10:34:50 | 00:16:03 | 08:01 min/km | +01:15 (210.) ● | +01:20 (1064.) ● | +01:11 (1260.) ● |
Laufen | 14.1 km | 10:40:29 | 00:05:39 | 07:03 min/km | +00:23 (206.) ● | +00:26 (1056.) ● | +00:20 (1260.) ● |
Laufen | 15.6 km | 10:48:58 | 00:08:29 | 05:39 min/km | +00:59 (219.) ● | +01:04 (1151.) ● | +00:57 (1374.) ● |
Laufen | 18.4 km | 11:09:07 | 00:20:09 | 07:11 min/km | +01:36 (202.) ● | +01:44 (1036.) ● | +01:33 (1243.) ● |
Laufen | 21.6 km | 11:32:40 | 00:23:33 | 07:21 min/km | +01:29 (192.) ● | +01:36 (979.) ● | +01:26 (1169.) ● |
Laufen | 24.8 km | 11:56:55 | 00:24:15 | 07:34 min/km | +01:55 (193.) ● | +01:59 (1008.) ● | +01:48 (1215.) ● |
Laufen | 26.6 km | 12:13:47 | 00:16:52 | 09:22 min/km | +00:29 (177.) ● | +00:30 (892.) ● | +00:24 (1060.) ● |
Laufen | 27.4 km | 12:19:35 | 00:05:48 | 07:15 min/km | +00:06 (168.) ● | +00:07 (877.) ● | +00:05 (1044.) ● |
Laufen | 29.1 km | 12:28:43 | 00:09:08 | 05:22 min/km | +00:49 (203.) ● | +00:58 (1082.) ● | +00:54 (1302.) ● |
Laufen | 32 km | 12:47:52 | 00:19:09 | 06:36 min/km | -00:52 (133.) ● | -00:44 (698.) ● | -00:52 (827.) ● |
Laufen | 35.2 km | 13:11:04 | 00:23:12 | 07:14 min/km | -00:36 (143.) ● | -00:13 (772.) ● | -00:22 (924.) ● |
Laufen | 38.4 km | 13:34:39 | 00:23:35 | 07:22 min/km | +00:02 (151.) ● | +00:11 (832.) ● | +00:02 (996.) ● |
Laufen | 39.9 km | 13:50:15 | 00:15:36 | 10:24 min/km | -01:08 (127.) ● | -01:07 (681.) ● | -01:14 (798.) ● |
Laufen | 41.8 km | 13:55:26 | 00:05:11 | 02:43 min/km | -00:24 (124.) ● | -00:22 (669.) ● | -00:25 (781.) ● |
Laufen | 42.2 km | 13:59:56 | 00:04:30 | 11:14 min/km | -00:16 (135.) ● | -00:13 (739.) ● | -00:16 (867.) ● |
Laufen | 42.2 km | 13:59:56 | 04:52:34 | 06:55 min/km | +09:39 (180.) ● | +11:20 (909.) ● | +08:48 (1074.) ● |
Total | 226.1 km | 13:59:56 | 13:59:56 | 16.15 km/h | +02:01:00 (250.) ● | +02:05:26 (1303.) ● | +01:56:39 (1563.) ● |