Fredrik Tjernstrom -
Ironman Kalmar 2022

Quick facts

495/452/53Alle/Geschlecht/AK

M50-54Altersklasse

613Startnummer

USANationalität


1:17:22	5:12:08	4:21:37	10:59:28

Vergleiche Fredrik Tjernstrom mit anderen Athleten!

613 Tjernstrom

323 Sandberg ×

1723 Stendebakken ×

591 Ljungholm ×

945 Hjalmarsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:17:22	01:17:22	01:59 min/100m	-04:49 (92.) ●	-02:26 (718.) ●	-03:14 (829.) ●
Wechsel		01:22:25	00:05:03	-	-01:54 (75.) ●	-01:11 (587.) ●	-01:15 (697.) ●
Radfahren	13 km	01:44:23	00:21:58	35.51 km/h	-01:24 (70.) ●	-01:06 (484.) ●	-01:26 (508.) ●
Radfahren	30 km	02:13:30	00:29:07	35.03 km/h	-02:56 (39.) ●	-02:35 (317.) ●	-03:03 (328.) ●
Radfahren	53 km	02:52:53	00:39:23	35.04 km/h	-05:01 (33.) ●	-04:28 (294.) ●	-05:12 (303.) ●
Radfahren	109 km	04:25:58	01:33:05	36.1 km/h	-10:01 (42.) ●	-08:57 (362.) ●	-10:38 (376.) ●
Radfahren	147 km	05:37:58	01:12:00	31.67 km/h	-07:58 (50.) ●	-06:40 (396.) ●	-07:56 (412.) ●
Radfahren	158 km	05:57:06	00:19:08	34.49 km/h	-02:02 (51.) ●	-01:47 (396.) ●	-02:06 (416.) ●
Radfahren	180 km	06:34:33	00:37:27	35.25 km/h	-03:46 (39.) ●	-03:11 (332.) ●	-03:41 (347.) ●
Radfahren	180 km	06:34:33	05:12:08	34.6 km/h	-33:08 (41.) ●	-28:44 (351.) ●	-34:02 (363.) ●
Wechsel		06:37:51	00:03:18	-	-03:36 (15.) ●	-03:04 (221.) ●	-03:09 (248.) ●
Laufen	0.1 km	06:38:06	00:00:15	02:30 min/km	-00:02 (115.) ●	-00:01 (927.) ●	-00:01 (1094.) ●
Laufen	0.9 km	06:42:14	00:04:08	05:10 min/km	-00:38 (36.) ●	-00:26 (425.) ●	-00:29 (460.) ●
Laufen	2 km	06:48:10	00:05:56	05:23 min/km	-00:48 (52.) ●	-00:31 (511.) ●	-00:36 (566.) ●
Laufen	5.2 km	07:02:20	00:14:10	04:25 min/km	-02:47 (35.) ●	-02:10 (359.) ●	-02:22 (390.) ●
Laufen	7.9 km	07:19:34	00:17:14	06:22 min/km	-03:10 (49.) ●	-02:23 (441.) ●	-02:37 (490.) ●
Laufen	11.3 km	07:37:16	00:17:42	05:12 min/km	-03:15 (44.) ●	-02:25 (420.) ●	-02:38 (471.) ●
Laufen	13.3 km	07:50:04	00:12:48	06:24 min/km	-02:32 (39.) ●	-01:55 (396.) ●	-02:04 (444.) ●
Laufen	14.1 km	07:55:03	00:04:59	06:13 min/km	-00:27 (76.) ●	-00:14 (631.) ●	-00:20 (721.) ●
Laufen	15.6 km	08:01:30	00:06:27	04:18 min/km	-01:16 (42.) ●	-00:58 (401.) ●	-01:05 (453.) ●
Laufen	18.4 km	08:18:26	00:16:56	06:02 min/km	-02:12 (75.) ●	-01:29 (586.) ●	-01:40 (674.) ●
Laufen	21.6 km	08:41:23	00:22:57	07:10 min/km	+00:07 (127.) ●	+01:00 (909.) ●	+00:50 (1085.) ●
Laufen	24.8 km	09:05:31	00:24:08	07:32 min/km	+00:50 (141.) ●	+01:52 (994.) ●	+01:41 (1199.) ●
Laufen	26.6 km	09:20:57	00:15:26	08:34 min/km	-01:40 (84.) ●	-00:56 (670.) ●	-01:02 (794.) ●
Laufen	27.4 km	09:26:50	00:05:53	07:21 min/km	-00:04 (130.) ●	+00:12 (927.) ●	+00:10 (1100.) ●
Laufen	29.1 km	09:34:25	00:07:35	04:27 min/km	-00:58 (77.) ●	-00:35 (603.) ●	-00:39 (705.) ●
Laufen	32 km	09:53:27	00:19:02	06:33 min/km	-01:46 (92.) ●	-00:51 (690.) ●	-00:59 (816.) ●
Laufen	35.2 km	10:15:13	00:21:46	06:48 min/km	-02:37 (83.) ●	-01:39 (616.) ●	-01:48 (730.) ●
Laufen	38.4 km	10:37:03	00:21:50	06:49 min/km	-02:40 (79.) ●	-01:34 (630.) ●	-01:43 (745.) ●
Laufen	39.9 km	10:50:58	00:13:55	09:16 min/km	-03:37 (46.) ●	-02:48 (385.) ●	-02:55 (435.) ●
Laufen	41.8 km	10:55:34	00:04:36	02:25 min/km	-01:12 (33.) ●	-00:57 (307.) ●	-01:00 (344.) ●
Laufen	42.2 km	10:59:28	00:03:54	09:44 min/km	-01:05 (30.) ●	-00:49 (320.) ●	-00:52 (348.) ●
Laufen	42.2 km	10:59:28	04:21:37	06:11 min/km	-31:49 (74.) ●	-19:37 (574.) ●	-22:09 (662.) ●
Total	226.1 km	10:59:28	10:59:28	20.57 km/h	-01:15:16 (53.) ●	-55:02 (452.) ●	-01:03:49 (495.) ●

Ges	Sex	Ak	Name	#	AK
474	433	48	Stefan Plescher	968	M50-54	DEU	01:30:00	05:08:08	04:07:17	10:56:21
475	434	49	Morten Røsaasen	1166	M50-54	NOR	01:09:40	05:15:03	04:18:38	10:56:24
481	440	50	Sean Nicolle	1738	M50-54	GBR	00:58:33	04:51:52	05:00:30	10:57:29
484	442	51	Martin Sandberg	323	M50-54	SWE	01:02:40	04:50:07	04:56:40	10:57:40
493	450	52	Anders Stendebakken	1723	M50-54	NOR	01:19:22	05:32:35	03:49:52	10:59:09
495	452	53	Fredrik Tjernstrom	613	M50-54	USA	01:17:22	05:12:08	04:21:37	10:59:28
498	455	54	Anders Ljungholm	591	M50-54	SWE	01:16:44	05:42:11	03:49:35	10:59:50
510	464	55	Andreas Hjalmarsson	945	M50-54	SWE	01:16:55	05:27:29	04:04:42	11:02:05
535	484	56	Dragoljub Nesic	986	M50-54	SWE	01:17:34	05:49:13	03:47:08	11:06:48
537	486	57	Björn Karlsson	831	M50-54	SWE	01:07:27	05:35:48	04:12:22	11:07:07