Jens Rauschenberger -
Ironman Kalmar 2022

Quick facts

1192/1018/71Alle/Geschlecht/AK

M55-59Altersklasse

693Startnummer

SWENationalität


1:24:03	6:06:30	4:55:53	12:43:37

Vergleiche Jens Rauschenberger mit anderen Athleten!

693 Rauschenberger

1057 Östman ×

790 Shepley ×

1811 Waage ×

1449 Pupka ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:24:03	01:24:03	02:09 min/100m	-00:34 (74.) ●	+04:15 (954.) ●	+03:27 (1123.) ●
Wechsel		01:34:30	00:10:27	-	+03:03 (119.) ●	+04:13 (1343.) ●	+04:09 (1642.) ●
Radfahren	13 km	01:58:48	00:24:18	32.1 km/h	+00:21 (83.) ●	+01:14 (1080.) ●	+00:54 (1210.) ●
Radfahren	30 km	02:32:14	00:33:26	30.51 km/h	+00:28 (89.) ●	+01:44 (1067.) ●	+01:16 (1197.) ●
Radfahren	53 km	03:18:36	00:46:22	29.76 km/h	+00:19 (75.) ●	+02:31 (1033.) ●	+01:47 (1170.) ●
Radfahren	109 km	05:09:57	01:51:21	30.18 km/h	+04:22 (98.) ●	+09:19 (1147.) ●	+07:38 (1319.) ●
Radfahren	147 km	06:37:41	01:27:44	25.99 km/h	+05:14 (108.) ●	+09:04 (1229.) ●	+07:48 (1430.) ●
Radfahren	158 km	06:59:23	00:21:42	30.41 km/h	-00:15 (68.) ●	+00:47 (967.) ●	+00:28 (1092.) ●
Radfahren	180 km	07:41:00	00:41:37	31.72 km/h	-00:31 (65.) ●	+00:59 (914.) ●	+00:29 (1036.) ●
Radfahren	180 km	07:41:00	06:06:30	29.47 km/h	+09:58 (88.) ●	+25:38 (1106.) ●	+20:20 (1266.) ●
Wechsel		07:47:44	00:06:44	-	-00:48 (69.) ●	+00:22 (933.) ●	+00:17 (1116.) ●
Laufen	0.1 km	07:48:07	00:00:23	03:50 min/km	+00:04 (116.) ●	+00:07 (1335.) ●	+00:07 (1633.) ●
Laufen	0.9 km	07:53:10	00:05:03	06:18 min/km	+00:07 (90.) ●	+00:29 (1166.) ●	+00:26 (1370.) ●
Laufen	2 km	07:59:55	00:06:45	06:08 min/km	-00:07 (68.) ●	+00:18 (991.) ●	+00:13 (1149.) ●
Laufen	5.2 km	08:19:06	00:19:11	05:59 min/km	+01:41 (106.) ●	+02:51 (1248.) ●	+02:39 (1497.) ●
Laufen	7.9 km	08:38:30	00:19:24	07:11 min/km	-01:52 (43.) ●	-00:13 (807.) ●	-00:27 (926.) ●
Laufen	11.3 km	08:58:01	00:19:31	05:44 min/km	-02:19 (33.) ●	-00:36 (737.) ●	-00:49 (838.) ●
Laufen	13.3 km	09:12:32	00:14:31	07:15 min/km	-01:16 (43.) ●	-00:12 (793.) ●	-00:21 (917.) ●
Laufen	14.1 km	09:17:44	00:05:12	06:30 min/km	-00:26 (46.) ●	-00:01 (801.) ●	-00:07 (923.) ●
Laufen	15.6 km	09:24:57	00:07:13	04:48 min/km	-00:50 (40.) ●	-00:12 (743.) ●	-00:19 (854.) ●
Laufen	18.4 km	09:43:45	00:18:48	06:42 min/km	-01:16 (53.) ●	+00:23 (890.) ●	+00:12 (1048.) ●
Laufen	21.6 km	10:05:47	00:22:02	06:53 min/km	-01:44 (48.) ●	+00:05 (818.) ●	-00:05 (970.) ●
Laufen	24.8 km	10:32:21	00:26:34	08:18 min/km	+02:22 (103.) ●	+04:18 (1188.) ●	+04:07 (1446.) ●
Laufen	26.6 km	10:50:24	00:18:03	10:01 min/km	+00:18 (75.) ●	+01:41 (1038.) ●	+01:35 (1252.) ●
Laufen	27.4 km	10:56:13	00:05:49	07:16 min/km	-00:18 (58.) ●	+00:08 (878.) ●	+00:06 (1045.) ●
Laufen	29.1 km	11:05:06	00:08:53	05:13 min/km	+00:07 (78.) ●	+00:43 (1015.) ●	+00:39 (1216.) ●
Laufen	32 km	11:27:37	00:22:31	07:45 min/km	+01:02 (85.) ●	+02:38 (1085.) ●	+02:30 (1310.) ●
Laufen	35.2 km	11:51:18	00:23:41	07:24 min/km	-01:42 (52.) ●	+00:16 (818.) ●	+00:07 (983.) ●
Laufen	38.4 km	12:15:12	00:23:54	07:28 min/km	-01:26 (57.) ●	+00:30 (856.) ●	+00:21 (1029.) ●
Laufen	39.9 km	12:32:28	00:17:16	11:30 min/km	-01:06 (60.) ●	+00:33 (920.) ●	+00:26 (1112.) ●
Laufen	41.8 km	12:38:16	00:05:48	03:03 min/km	-00:17 (58.) ●	+00:15 (952.) ●	+00:12 (1146.) ●
Laufen	42.2 km	12:43:37	00:05:21	13:22 min/km	+00:08 (85.) ●	+00:38 (1132.) ●	+00:35 (1360.) ●
Laufen	42.2 km	12:43:37	04:55:53	07:00 min/km	-08:50 (62.) ●	+14:39 (929.) ●	+12:07 (1102.) ●
Total	226.1 km	12:43:37	12:43:37	17.77 km/h	+02:49 (71.) ●	+49:07 (1018.) ●	+40:20 (1192.) ●

Ges	Sex	Ak	Name	#	AK
1170	1001	66	Roine Lundberg	1109	M55-59	SWE	01:18:27	05:45:58	05:21:06	12:40:15
1174	1004	67	Tony Ståhl	2137	M55-59	SWE	01:22:20	06:21:04	04:48:07	12:40:34
1180	1009	68	Lars Fahlén	1055	M55-59	SWE	01:20:58	06:09:18	04:49:44	12:40:50
1181	1010	69	Thomas Östman	1057	M55-59	SWE	01:22:59	06:09:23	04:49:45	12:40:52
1187	1015	70	Don Shepley	790	M55-59	USA	01:24:26	05:55:48	05:10:11	12:42:09
1192	1018	71	Jens Rauschenberger	693	M55-59	SWE	01:24:03	06:06:30	04:55:53	12:43:37
1195	1021	72	Trond G. Waage	1811	M55-59	NOR	01:39:25	06:11:32	04:32:53	12:43:58
1197	1023	73	Artur Pupka	1449	M55-59	POL	01:23:33	06:05:02	05:02:20	12:44:15
1200	1025	74	Ronny Rosén	1554	M55-59	SWE	01:24:24	06:07:14	04:49:22	12:44:46
1205	1029	75	Oleg Plutalov	1033	M55-59		01:44:28	05:31:58	05:17:38	12:45:15