Fredrik Gannholm -
Ironman Kalmar 2022

Quick facts

1622/1347/181Alle/Geschlecht/AK

M30-34Altersklasse

738Startnummer

SWENationalität


1:31:10	6:26:44	5:59:20	14:21:20

Vergleiche Fredrik Gannholm mit anderen Athleten!

738 Gannholm

685 Bodén ×

206 Kronborg ×

2005 Dwyer ×

254 Appelgren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:31:10	01:31:10	02:20 min/100m	+12:27 (164.) ●	+11:22 (1178.) ●	+10:34 (1412.) ●
Wechsel		01:40:25	00:09:15	-	+03:17 (179.) ●	+03:01 (1276.) ●	+02:57 (1559.) ●
Radfahren	13 km	02:06:15	00:25:50	30.19 km/h	+02:48 (170.) ●	+02:46 (1281.) ●	+02:26 (1499.) ●
Radfahren	30 km	02:41:59	00:35:44	28.54 km/h	+04:00 (173.) ●	+04:02 (1302.) ●	+03:34 (1530.) ●
Radfahren	53 km	03:32:17	00:50:18	27.44 km/h	+06:23 (171.) ●	+06:27 (1297.) ●	+05:43 (1522.) ●
Radfahren	109 km	05:27:33	01:55:16	29.15 km/h	+13:09 (163.) ●	+13:14 (1257.) ●	+11:33 (1473.) ●
Radfahren	147 km	06:56:35	01:29:02	25.61 km/h	+10:33 (167.) ●	+10:22 (1258.) ●	+09:06 (1475.) ●
Radfahren	158 km	07:21:56	00:25:21	26.04 km/h	+04:29 (187.) ●	+04:26 (1380.) ●	+04:07 (1656.) ●
Radfahren	180 km	08:07:09	00:45:13	29.19 km/h	+04:42 (170.) ●	+04:35 (1264.) ●	+04:05 (1494.) ●
Radfahren	180 km	08:07:09	06:26:44	27.93 km/h	+46:04 (168.) ●	+45:52 (1286.) ●	+40:34 (1508.) ●
Wechsel		08:22:00	00:14:51	-	+09:05 (197.) ●	+08:29 (1437.) ●	+08:24 (1758.) ●
Laufen	0.1 km	08:22:16	00:00:16	02:40 min/km	+00:01 (154.) ●	±00:00 (1026.) ●	±00:00 (1225.) ●
Laufen	0.9 km	08:27:26	00:05:10	06:27 min/km	+00:45 (176.) ●	+00:36 (1228.) ●	+00:33 (1454.) ●
Laufen	2 km	08:35:07	00:07:41	06:59 min/km	+01:22 (182.) ●	+01:14 (1305.) ●	+01:09 (1567.) ●
Laufen	5.2 km	08:54:30	00:19:23	06:03 min/km	+03:23 (178.) ●	+03:03 (1268.) ●	+02:51 (1526.) ●
Laufen	7.9 km	09:21:05	00:26:35	09:50 min/km	+07:21 (196.) ●	+06:58 (1377.) ●	+06:44 (1682.) ●
Laufen	11.3 km	09:49:23	00:28:18	08:19 min/km	+08:35 (195.) ●	+08:11 (1412.) ●	+07:58 (1728.) ●
Laufen	13.3 km	10:06:03	00:16:40	08:20 min/km	+02:17 (161.) ●	+01:57 (1143.) ●	+01:48 (1364.) ●
Laufen	14.1 km	10:12:00	00:05:57	07:26 min/km	+00:49 (169.) ●	+00:44 (1187.) ●	+00:38 (1428.) ●
Laufen	15.6 km	10:21:30	00:09:30	06:20 min/km	+02:16 (180.) ●	+02:05 (1317.) ●	+01:58 (1597.) ●
Laufen	18.4 km	10:51:33	00:30:03	10:43 min/km	+12:04 (200.) ●	+11:38 (1464.) ●	+11:27 (1789.) ●
Laufen	21.6 km	11:17:07	00:25:34	07:59 min/km	+04:16 (164.) ●	+03:37 (1138.) ●	+03:27 (1381.) ●
Laufen	24.8 km	11:46:06	00:28:59	09:03 min/km	+07:21 (187.) ●	+06:43 (1330.) ●	+06:32 (1626.) ●
Laufen	26.6 km	12:04:40	00:18:34	10:18 min/km	+02:32 (156.) ●	+02:12 (1098.) ●	+02:06 (1331.) ●
Laufen	27.4 km	12:11:30	00:06:50	08:32 min/km	+01:16 (174.) ●	+01:09 (1250.) ●	+01:07 (1517.) ●
Laufen	29.1 km	12:22:17	00:10:47	06:20 min/km	+02:50 (192.) ●	+02:37 (1376.) ●	+02:33 (1672.) ●
Laufen	32 km	12:48:42	00:26:25	09:06 min/km	+07:00 (188.) ●	+06:32 (1369.) ●	+06:24 (1671.) ●
Laufen	35.2 km	13:17:24	00:28:42	08:58 min/km	+05:49 (173.) ●	+05:17 (1233.) ●	+05:08 (1496.) ●
Laufen	38.4 km	13:47:39	00:30:15	09:27 min/km	+07:26 (180.) ●	+06:51 (1303.) ●	+06:42 (1586.) ●
Laufen	39.9 km	14:08:14	00:20:35	13:43 min/km	+04:12 (166.) ●	+03:52 (1233.) ●	+03:45 (1489.) ●
Laufen	41.8 km	14:15:12	00:06:58	03:40 min/km	+01:31 (175.) ●	+01:25 (1283.) ●	+01:22 (1554.) ●
Laufen	42.2 km	14:21:20	00:06:08	15:19 min/km	+01:33 (182.) ●	+01:25 (1313.) ●	+01:22 (1598.) ●
Laufen	42.2 km	14:21:20	05:59:20	08:30 min/km	+01:24:39 (183.) ●	+01:18:06 (1335.) ●	+01:15:34 (1629.) ●
Total	226.1 km	14:21:20	14:21:20	15.75 km/h	+02:35:32 (181.) ●	+02:26:50 (1347.) ●	+02:18:03 (1622.) ●

Ges	Sex	Ak	Name	#	AK
1545	1291	176	Angus Kruse	1537	M30-34	SWE	01:34:29	06:25:53	05:34:27	13:55:56
1549	1293	177	Peeraphat Sirireung	600	M30-34	THA	01:32:10	06:39:23	05:24:01	13:56:45
1553	1296	178	Elias Götborg	1586	M30-34	SWE	01:55:31	06:45:47	05:03:34	13:57:04
1562	1302	179	Kristofer Bodén	685	M30-34	SWE	01:47:38	05:57:01	06:06:44	13:59:39
1578	1315	180	Dan Kronborg	206	M30-34	SWE	01:56:45	06:56:37	04:57:20	14:06:20
1622	1347	181	Fredrik Gannholm	738	M30-34	SWE	01:31:10	06:26:44	05:59:20	14:21:20
1624	1348	182	Cameron Dwyer	2005	M30-34	USA	01:07:13	06:07:34	06:52:41	14:21:45
1637	1358	183	Robin Appelgren	254	M30-34	SWE	01:38:38	06:32:08	05:59:44	14:30:27
1643	1362	184	Varun Kelkar	1977	M30-34	IND	01:24:55	06:44:24	06:11:27	14:34:06
1645	1364	185	Pavel Antoshkin	1863	M30-34		01:28:52	06:43:48	06:05:46	14:34:56