My Lissmors -
Ironman Kalmar 2022

Quick facts

1415/217/37Alle/Geschlecht/AK

F30-34Altersklasse

857Startnummer

SWENationalität


1:19:30	6:28:07	5:24:27	13:22:38

Vergleiche My Lissmors mit anderen Athleten!

857 Lissmors

333 Gustafsson ×

1038 Lindström ×

2121 Lie ×

562 Gustavsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.9 km	01:19:30	01:19:30	02:02 min/100m	-01:18 (27.) ●	-04:45 (137.) ●	-01:06 (918.) ●
Wechsel		01:24:53	00:05:23	-	-00:40 (23.) ●	-01:10 (126.) ●	-00:55 (786.) ●
Radfahren	13 km	01:50:51	00:25:58	30.04 km/h	+01:22 (35.) ●	+01:01 (224.) ●	+02:34 (1526.) ●
Radfahren	30 km	02:26:31	00:35:40	28.6 km/h	+01:53 (35.) ●	+01:23 (227.) ●	+03:30 (1523.) ●
Radfahren	53 km	03:17:01	00:50:30	27.33 km/h	+03:25 (36.) ●	+02:35 (230.) ●	+05:55 (1541.) ●
Radfahren	109 km	05:14:38	01:57:37	28.57 km/h	+08:45 (41.) ●	+06:21 (236.) ●	+13:54 (1548.) ●
Radfahren	147 km	06:43:43	01:29:05	25.59 km/h	+05:39 (37.) ●	+03:24 (222.) ●	+09:09 (1480.) ●
Radfahren	158 km	07:08:07	00:24:24	27.05 km/h	+02:12 (42.) ●	+01:44 (247.) ●	+03:10 (1562.) ●
Radfahren	180 km	07:53:00	00:44:53	29.41 km/h	+02:08 (41.) ●	+01:30 (222.) ●	+03:45 (1466.) ●
Radfahren	180 km	07:53:00	06:28:07	27.83 km/h	+25:24 (37.) ●	+17:58 (229.) ●	+41:57 (1525.) ●
Wechsel		07:58:11	00:05:11	-	-00:42 (22.) ●	-01:41 (103.) ●	-01:16 (737.) ●
Laufen	0.1 km	07:58:26	00:00:15	02:30 min/km	+00:01 (32.) ●	-00:02 (130.) ●	-00:01 (936.) ●
Laufen	0.9 km	08:03:12	00:04:46	05:57 min/km	+00:11 (32.) ●	-00:08 (154.) ●	+00:09 (1117.) ●
Laufen	2 km	08:12:28	00:09:16	08:25 min/km	+02:44 (48.) ●	+02:22 (311.) ●	+02:44 (1747.) ●
Laufen	5.2 km	08:28:47	00:16:19	05:05 min/km	-00:05 (26.) ●	-01:08 (120.) ●	-00:13 (946.) ●
Laufen	7.9 km	08:51:27	00:22:40	08:23 min/km	+03:08 (39.) ●	+01:48 (234.) ●	+02:49 (1414.) ●
Laufen	11.3 km	09:11:14	00:19:47	05:49 min/km	-00:06 (26.) ●	-01:32 (112.) ●	-00:33 (890.) ●
Laufen	13.3 km	09:25:47	00:14:33	07:16 min/km	-00:07 (25.) ●	-01:01 (128.) ●	-00:19 (928.) ●
Laufen	14.1 km	09:31:08	00:05:21	06:41 min/km	-01:41 (28.) ●	-00:27 (151.) ●	+00:02 (1047.) ●
Laufen	15.6 km	09:41:31	00:10:23	06:55 min/km	+02:52 (49.) ●	+02:24 (307.) ●	+02:51 (1712.) ●
Laufen	18.4 km	10:05:38	00:24:07	08:36 min/km	+05:55 (47.) ●	+04:44 (294.) ●	+05:31 (1628.) ●
Laufen	21.6 km	10:35:51	00:30:13	09:26 min/km	+08:25 (48.) ●	+07:23 (313.) ●	+08:06 (1692.) ●
Laufen	24.8 km	11:01:58	00:26:07	08:09 min/km	+03:55 (40.) ●	+02:55 (249.) ●	+03:40 (1405.) ●
Laufen	26.6 km	11:24:05	00:22:07	12:17 min/km	+05:51 (46.) ●	+05:08 (307.) ●	+05:39 (1676.) ●
Laufen	27.4 km	11:31:31	00:07:26	09:17 min/km	+01:45 (47.) ●	+01:31 (298.) ●	+01:43 (1664.) ●
Laufen	29.1 km	11:42:15	00:10:44	06:18 min/km	+02:19 (44.) ●	+02:11 (295.) ●	+02:30 (1663.) ●
Laufen	32 km	12:00:50	00:18:35	06:24 min/km	-01:17 (25.) ●	-02:02 (114.) ●	-01:26 (742.) ●
Laufen	35.2 km	12:27:56	00:27:06	08:28 min/km	+03:29 (35.) ●	+02:55 (237.) ●	+03:32 (1344.) ●
Laufen	38.4 km	12:54:26	00:26:30	08:16 min/km	+03:26 (38.) ●	+02:15 (227.) ●	+02:57 (1334.) ●
Laufen	39.9 km	13:13:10	00:18:44	12:29 min/km	+02:16 (39.) ●	+01:22 (230.) ●	+01:54 (1320.) ●
Laufen	41.8 km	13:18:14	00:05:04	02:40 min/km	-00:25 (21.) ●	-00:46 (93.) ●	-00:32 (695.) ●
Laufen	42.2 km	13:22:38	00:04:24	10:59 min/km	-00:17 (23.) ●	-00:34 (96.) ●	-00:22 (766.) ●
Laufen	42.2 km	13:22:38	05:24:27	07:41 min/km	+42:19 (39.) ●	+29:18 (237.) ●	+40:41 (1393.) ●
Total	226.1 km	13:22:38	13:22:38	16.9 km/h	+01:05:03 (37.) ●	+39:40 (217.) ●	+01:19:21 (1415.) ●

Ges	Sex	Ak	Name	#	AK
1210	179	32	Caroline Lundh	2025	F30-34	SWE	02:05:27	06:11:12	04:17:24	12:45:39
1277	188	33	Jane Runesson Malmström	1954	F30-34	SWE	01:27:33	06:16:36	05:01:00	12:56:57
1304	193	34	Melanie Fricke	782	F30-34	DEU	01:25:49	06:13:24	05:12:05	13:01:26
1311	196	35	Julia Gustafsson	333	F30-34	SWE	01:26:11	06:32:40	04:49:05	13:02:32
1324	201	36	Emelie Lindström	1038	F30-34	SWE	01:34:23	06:43:32	13:05:10	13:05:10
1415	217	37	My Lissmors	857	F30-34	SWE	01:19:30	06:28:07	05:24:27	13:22:38
1434	226	38	Karina Lie	2121	F30-34	NOR	02:02:49	06:30:06	04:43:06	13:28:31
1445	227	39	Hanna Gustavsson	562	F30-34	SWE	00:58:58	06:38:39	05:41:01	13:30:26
1493	240	40	Jenni Hammarberg	1020	F30-34	FIN	01:25:04	06:25:12	05:38:15	13:42:13
1550	257	41	Olivia Glimmerskär	875	F30-34	SWE	01:34:49	06:27:42	05:39:00	13:56:47