Roland Gittinger -
Ironman Copenhagen 2022

Quick facts

1323/1173/87Alle/Geschlecht/AK

M55-59Altersklasse

1006Startnummer

GERNationalität


1:18:36	6:06:20	4:40:16	12:16:24

Vergleiche Roland Gittinger mit anderen Athleten!

1006 Gittinger

346 Reiss ×

1765 Boselie ×

571 Träger ×

2292 Sjögren ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:18:36	01:18:36	02:04 min/100m	-00:16 (90.) ●	+02:54 (1115.) ●	+02:11 (1289.) ●
Wechsel		01:25:01	00:06:25	-	-01:46 (44.) ●	-01:10 (725.) ●	-01:13 (828.) ●
Radfahren	16 km	01:57:11	00:32:10	29.84 km/h	+01:48 (124.) ●	+02:31 (1436.) ●	+02:02 (1612.) ●
Radfahren	26 km	02:15:52	00:18:41	32.11 km/h	+00:51 (115.) ●	+01:16 (1344.) ●	+00:59 (1498.) ●
Radfahren	34 km	02:30:24	00:14:32	33.03 km/h	+00:39 (116.) ●	+01:01 (1360.) ●	+00:48 (1519.) ●
Radfahren	49 km	03:02:50	00:32:26	27.75 km/h	+01:46 (117.) ●	+02:37 (1386.) ●	+02:04 (1556.) ●
Radfahren	63 km	03:30:52	00:28:02	29.96 km/h	+02:09 (129.) ●	+02:48 (1473.) ●	+02:18 (1663.) ●
Radfahren	72 km	03:50:07	00:19:15	28.05 km/h	+01:25 (127.) ●	+01:54 (1456.) ●	+01:34 (1638.) ●
Radfahren	82 km	04:09:03	00:18:56	31.69 km/h	+01:26 (127.) ●	+01:56 (1466.) ●	+01:38 (1665.) ●
Radfahren	93 km	04:30:50	00:21:47	30.3 km/h	+00:53 (114.) ●	+01:33 (1326.) ●	+01:11 (1493.) ●
Radfahren	103 km	04:50:32	00:19:42	30.46 km/h	+00:44 (107.) ●	+01:24 (1288.) ●	+01:00 (1447.) ●
Radfahren	111 km	05:05:56	00:15:24	31.17 km/h	+00:52 (116.) ●	+01:19 (1386.) ●	+01:04 (1564.) ●
Radfahren	126 km	05:39:30	00:33:34	26.81 km/h	+01:24 (108.) ●	+02:15 (1280.) ●	+01:40 (1432.) ●
Radfahren	140 km	06:08:51	00:29:21	28.62 km/h	+02:07 (119.) ●	+02:49 (1398.) ●	+02:19 (1584.) ●
Radfahren	149 km	06:29:06	00:20:15	26.67 km/h	+01:24 (117.) ●	+02:00 (1408.) ●	+01:39 (1597.) ●
Radfahren	159 km	06:49:19	00:20:13	29.68 km/h	+01:08 (110.) ●	+01:52 (1320.) ●	+01:30 (1499.) ●
Radfahren	170 km	07:11:34	00:22:15	29.66 km/h	+00:47 (109.) ●	+01:24 (1284.) ●	+01:03 (1460.) ●
Radfahren	179.5 km	07:29:56	00:18:22	31.03 km/h	+00:48 (110.) ●	+01:22 (1312.) ●	+01:02 (1472.) ●
Radfahren	180 km	07:31:21	00:01:25	21.18 km/h	-00:02 (79.) ●	+00:02 (1013.) ●	±00:00 (1127.) ●
Radfahren	180 km	07:31:21	06:06:20	29.48 km/h	+20:09 (114.) ●	+30:03 (1376.) ●	+23:51 (1543.) ●
Wechsel		07:36:08	00:04:47	-	-01:50 (43.) ●	-01:22 (680.) ●	-01:29 (773.) ●
Laufen	1.8 km	07:45:56	00:09:48	05:26 min/km	-00:24 (75.) ●	+00:21 (1123.) ●	+00:09 (1269.) ●
Laufen	2.9 km	07:54:23	00:08:27	07:40 min/km	+01:35 (140.) ●	+02:06 (1626.) ●	+01:58 (1931.) ●
Laufen	6.8 km	08:16:43	00:22:20	05:43 min/km	-01:27 (68.) ●	+00:22 (1038.) ●	-00:03 (1166.) ●
Laufen	10.5 km	08:39:34	00:22:51	06:10 min/km	-01:14 (64.) ●	+00:37 (1069.) ●	+00:11 (1207.) ●
Laufen	12.1 km	08:49:42	00:10:08	06:20 min/km	-01:12 (43.) ●	-00:18 (838.) ●	-00:30 (930.) ●
Laufen	13.3 km	08:57:04	00:07:22	06:08 min/km	-00:10 (75.) ●	+00:24 (1181.) ●	+00:16 (1354.) ●
Laufen	17 km	09:20:32	00:23:28	06:20 min/km	-01:48 (58.) ●	-00:01 (958.) ●	-00:23 (1092.) ●
Laufen	20.9 km	09:45:09	00:24:37	06:18 min/km	-01:42 (61.) ●	+00:28 (1039.) ●	+00:06 (1190.) ●
Laufen	22.5 km	09:56:08	00:10:59	06:51 min/km	-01:29 (47.) ●	-00:26 (853.) ●	-00:35 (973.) ●
Laufen	23.7 km	10:04:22	00:08:14	06:51 min/km	-00:08 (87.) ●	+00:36 (1190.) ●	+00:29 (1390.) ●
Laufen	27.5 km	10:29:21	00:24:59	06:34 min/km	-02:31 (52.) ●	-00:22 (908.) ●	-00:43 (1041.) ●
Laufen	31.3 km	10:56:12	00:26:51	07:03 min/km	-01:13 (67.) ●	+00:57 (1054.) ●	+00:35 (1223.) ●
Laufen	33 km	11:08:27	00:12:15	07:12 min/km	-00:46 (65.) ●	+00:18 (1025.) ●	+00:09 (1190.) ●
Laufen	34.1 km	11:16:14	00:07:47	07:04 min/km	-00:54 (49.) ●	-00:13 (873.) ●	-00:19 (1015.) ●
Laufen	38 km	11:44:26	00:28:12	07:13 min/km	-00:49 (85.) ●	+01:43 (1136.) ●	+01:20 (1316.) ●
Laufen	41.7 km	12:12:37	00:28:11	07:37 min/km	-00:33 (84.) ●	+02:11 (1190.) ●	+01:48 (1394.) ●
Laufen	42.1 km	12:16:07	00:03:30	08:45 min/km	+00:02 (104.) ●	+00:20 (1374.) ●	+00:17 (1595.) ●
Laufen	42.2 km	12:16:24	00:00:17	02:49 min/km	+00:01 (98.) ●	-00:21 (1339.) ●	-00:17 (1615.) ●
Laufen	42.2 km	12:16:24	04:40:16	06:38 min/km	-14:42 (67.) ●	+08:42 (1061.) ●	+04:28 (1216.) ●
Total	226 km	12:16:24	12:16:24	18.41 km/h	+01:35 (87.) ●	+39:07 (1173.) ●	+27:48 (1323.) ●

Ges	Sex	Ak	Name	#	AK
1279	1134	82	Kim Libak Hansen	1541	M55-59	DEN	01:17:38	05:31:29	05:12:12	12:09:45
1284	1139	83	Simon Thornley	1369	M55-59	GBR	01:02:05	05:35:09	05:23:19	12:10:40
1286	1141	84	Gary Chamberlain	637	M55-59	GBR	01:13:40	05:55:54	04:42:05	12:10:59
1291	1145	85	Tom Reiss	346	M55-59	GER	01:19:26	06:00:06	04:32:42	12:12:11
1303	1155	86	Han Boselie	1765	M55-59	NED	01:09:21	06:08:11	04:44:02	12:13:02
1323	1173	87	Roland Gittinger	1006	M55-59	GER	01:18:36	06:06:20	04:40:16	12:16:24
1332	1180	88	Gert Träger	571	M55-59	DEN	01:24:25	05:53:24	04:34:28	12:17:52
1344	1188	89	Håkan Sjögren	2292	M55-59	SWE	01:23:01	05:50:26	04:51:55	12:19:23
1346	1190	90	Urs Eichenberger	1237	M55-59	SUI	01:26:35	05:38:38	05:01:39	12:19:30
1355	1198	91	Stewart Milne	522	M55-59	GBR	01:25:13	06:02:07	04:40:13	12:21:28