Ryan Marais -
Ironman Copenhagen 2022

Quick facts

608/569/57Alle/Geschlecht/AK

M50-54Altersklasse

1019Startnummer

RSANationalität


1:00:09	5:31:02	4:10:35	10:50:49

Vergleiche Ryan Marais mit anderen Athleten!

1019 Marais

101 Marshall ×

1471 Hansen ×

426 Hayne ×

2030 Haack ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:00:09	01:00:09	01:34 min/100m	-17:51 (8.) ●	-15:33 (131.) ●	-16:16 (139.) ●
Wechsel		01:05:25	00:05:16	-	-03:17 (41.) ●	-02:19 (417.) ●	-02:22 (468.) ●
Radfahren	16 km	01:34:59	00:29:34	32.47 km/h	-00:28 (128.) ●	-00:05 (891.) ●	-00:34 (943.) ●
Radfahren	26 km	01:51:54	00:16:55	35.47 km/h	-00:44 (90.) ●	-00:30 (700.) ●	-00:47 (735.) ●
Radfahren	34 km	02:05:30	00:13:36	35.29 km/h	-00:08 (140.) ●	+00:05 (962.) ●	-00:08 (1031.) ●
Radfahren	49 km	02:36:08	00:30:38	29.38 km/h	+00:10 (168.) ●	+00:49 (1114.) ●	+00:16 (1207.) ●
Radfahren	63 km	03:00:38	00:24:30	34.29 km/h	-01:18 (89.) ●	-00:44 (726.) ●	-01:14 (755.) ●
Radfahren	72 km	03:17:47	00:17:09	31.49 km/h	-00:34 (118.) ●	-00:12 (859.) ●	-00:32 (906.) ●
Radfahren	82 km	03:34:19	00:16:32	36.29 km/h	-00:53 (93.) ●	-00:28 (749.) ●	-00:46 (789.) ●
Radfahren	93 km	03:54:54	00:20:35	32.06 km/h	-00:03 (160.) ●	+00:21 (1070.) ●	-00:01 (1161.) ●
Radfahren	103 km	04:14:14	00:19:20	31.03 km/h	+00:33 (186.) ●	+01:02 (1214.) ●	+00:38 (1351.) ●
Radfahren	111 km	04:28:05	00:13:51	34.66 km/h	-00:34 (105.) ●	-00:14 (833.) ●	-00:29 (889.) ●
Radfahren	126 km	04:58:08	00:30:03	29.95 km/h	-01:58 (94.) ●	-01:16 (746.) ●	-01:51 (796.) ●
Radfahren	140 km	05:23:44	00:25:36	32.81 km/h	-01:29 (94.) ●	-00:56 (723.) ●	-01:26 (761.) ●
Radfahren	149 km	05:41:33	00:17:49	30.31 km/h	-00:49 (107.) ●	-00:26 (821.) ●	-00:47 (879.) ●
Radfahren	159 km	05:58:57	00:17:24	34.48 km/h	-01:21 (91.) ●	-00:57 (736.) ●	-01:19 (782.) ●
Radfahren	170 km	06:18:55	00:19:58	33.06 km/h	-01:16 (94.) ●	-00:53 (712.) ●	-01:14 (753.) ●
Radfahren	179.5 km	06:35:03	00:16:08	35.33 km/h	-01:18 (84.) ●	-00:52 (654.) ●	-01:12 (685.) ●
Radfahren	180 km	06:36:27	00:01:24	21.43 km/h	-00:02 (127.) ●	+00:01 (982.) ●	-00:01 (1088.) ●
Radfahren	180 km	06:36:27	05:31:02	32.63 km/h	-12:12 (113.) ●	-05:15 (829.) ●	-11:27 (886.) ●
Wechsel		06:40:14	00:03:47	-	-03:29 (39.) ●	-02:22 (367.) ●	-02:29 (415.) ●
Laufen	1.8 km	06:48:58	00:08:44	04:51 min/km	-01:11 (57.) ●	-00:43 (599.) ●	-00:55 (643.) ●
Laufen	2.9 km	06:54:58	00:06:00	05:27 min/km	-00:39 (83.) ●	-00:21 (728.) ●	-00:29 (793.) ●
Laufen	6.8 km	07:14:51	00:19:53	05:05 min/km	-03:27 (51.) ●	-02:05 (558.) ●	-02:30 (601.) ●
Laufen	10.5 km	07:35:07	00:20:16	05:28 min/km	-03:10 (60.) ●	-01:58 (580.) ●	-02:24 (628.) ●
Laufen	12.1 km	07:44:35	00:09:28	05:55 min/km	-01:33 (56.) ●	-00:58 (553.) ●	-01:10 (607.) ●
Laufen	13.3 km	07:51:17	00:06:42	05:34 min/km	-00:41 (100.) ●	-00:16 (821.) ●	-00:24 (912.) ●
Laufen	17 km	08:17:21	00:26:04	07:02 min/km	+01:20 (196.) ●	+02:35 (1314.) ●	+02:13 (1522.) ●
Laufen	20.9 km	08:39:17	00:21:56	05:37 min/km	-03:30 (69.) ●	-02:13 (618.) ●	-02:35 (684.) ●
Laufen	22.5 km	08:50:31	00:11:14	07:01 min/km	-00:49 (125.) ●	-00:11 (932.) ●	-00:20 (1063.) ●
Laufen	23.7 km	08:57:15	00:06:44	05:36 min/km	-01:19 (60.) ●	-00:54 (553.) ●	-01:01 (619.) ●
Laufen	27.5 km	09:20:49	00:23:34	06:12 min/km	-03:16 (86.) ●	-01:47 (712.) ●	-02:08 (807.) ●
Laufen	31.3 km	09:43:36	00:22:47	05:59 min/km	-04:25 (58.) ●	-03:07 (545.) ●	-03:29 (609.) ●
Laufen	33 km	09:54:12	00:10:36	06:14 min/km	-01:56 (59.) ●	-01:21 (557.) ●	-01:30 (624.) ●
Laufen	34.1 km	10:01:14	00:07:02	06:23 min/km	-01:18 (64.) ●	-00:58 (566.) ●	-01:04 (636.) ●
Laufen	38 km	10:24:48	00:23:34	06:02 min/km	-04:12 (68.) ●	-02:55 (581.) ●	-03:18 (656.) ●
Laufen	41.7 km	10:47:48	00:23:00	06:12 min/km	-04:24 (63.) ●	-03:00 (570.) ●	-03:23 (637.) ●
Laufen	42.1 km	10:50:36	00:02:48	07:00 min/km	-00:27 (65.) ●	-00:22 (593.) ●	-00:25 (645.) ●
Laufen	42.2 km	10:50:49	00:00:13	02:09 min/km	-00:02 (60.) ●	-00:25 (526.) ●	-00:21 (600.) ●
Laufen	42.2 km	10:50:49	04:10:35	05:56 min/km	-34:59 (69.) ●	-20:59 (630.) ●	-25:13 (702.) ●
Total	226 km	10:50:49	10:50:49	20.84 km/h	-01:11:48 (57.) ●	-46:28 (569.) ●	-57:47 (608.) ●

Ges	Sex	Ak	Name	#	AK
545	515	52	Henrik Husted Bang	1553	M50-54	DEN	01:18:26	05:28:10	03:46:23	10:43:15
567	536	53	Karsten Hansen	140	M50-54	DEN	01:16:09	05:22:38	03:58:41	10:45:44
585	551	54	Edwin Drieszen	1388	M50-54	NED	01:07:46	05:23:32	04:07:07	10:48:01
596	560	55	Grant Marshall	101	M50-54	GBR	01:03:40	05:01:34	04:31:28	10:49:08
603	565	56	Jens Peter Vind Hansen	1471	M50-54	DEN	01:06:35	05:15:09	04:13:56	10:50:15
608	569	57	Ryan Marais	1019	M50-54	RSA	01:00:09	05:31:02	04:10:35	10:50:49
613	573	58	Michael Hayne	426	M50-54	GBR	01:05:41	05:02:05	04:32:33	10:51:03
619	579	59	Søren Haack	2030	M50-54	DEN	01:27:10	05:23:07	03:48:22	10:51:36
627	586	60	Jacek Rybarczyk	35	M50-54	POL	01:16:05	05:13:13	04:12:42	10:52:26
630	589	61	Neil Dowsett	942	M50-54	GBR	01:13:33	05:24:21	04:04:44	10:52:59