Ingeborg Alsgaard -
Ironman Copenhagen 2022

Quick facts

1394/163/10Alle/Geschlecht/AK

F55-59Altersklasse

1120Startnummer

NORNationalität


1:29:04	6:03:38	4:39:29	12:26:45

Vergleiche Ingeborg Alsgaard mit anderen Athleten!

1120 Alsgaard

1575 Adler ×

68 Ditchfield ×

1916 Coquet ×

1028 Endraß ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:29:04	01:29:04	02:20 min/100m	+06:51 (19.) ●	+09:16 (291.) ●	+12:39 (1792.) ●
Wechsel		01:38:25	00:09:21	-	+00:53 (19.) ●	+01:28 (275.) ●	+01:43 (1600.) ●
Radfahren	16 km	02:11:27	00:33:02	29.06 km/h	+00:38 (19.) ●	+00:36 (228.) ●	+02:54 (1752.) ●
Radfahren	26 km	02:30:36	00:19:09	31.33 km/h	+00:19 (16.) ●	+00:07 (204.) ●	+01:27 (1654.) ●
Radfahren	34 km	02:45:30	00:14:54	32.21 km/h	+00:14 (17.) ●	+00:06 (203.) ●	+01:10 (1676.) ●
Radfahren	49 km	03:18:03	00:32:33	27.65 km/h	-00:04 (14.) ●	-00:21 (179.) ●	+02:11 (1586.) ●
Radfahren	63 km	03:46:10	00:28:07	29.88 km/h	+00:11 (14.) ●	+00:04 (199.) ●	+02:23 (1682.) ●
Radfahren	72 km	04:05:15	00:19:05	28.3 km/h	-00:10 (11.) ●	-00:12 (169.) ●	+01:24 (1594.) ●
Radfahren	82 km	04:24:25	00:19:10	31.3 km/h	+00:15 (13.) ●	+00:26 (223.) ●	+01:52 (1733.) ●
Radfahren	93 km	04:47:38	00:23:13	28.43 km/h	+00:56 (19.) ●	+00:53 (246.) ●	+02:37 (1768.) ●
Radfahren	103 km	05:06:59	00:19:21	31.01 km/h	-02:28 (9.) ●	-01:10 (138.) ●	+00:39 (1355.) ●
Radfahren	111 km	05:21:27	00:14:28	33.18 km/h	-00:56 (8.) ●	-01:02 (99.) ●	+00:08 (1189.) ●
Radfahren	126 km	05:55:46	00:34:19	26.23 km/h	-00:15 (14.) ●	-00:24 (184.) ●	+02:25 (1542.) ●
Radfahren	140 km	06:22:56	00:27:10	30.92 km/h	-02:03 (6.) ●	-02:13 (95.) ●	+00:08 (1178.) ●
Radfahren	149 km	06:41:49	00:18:53	28.6 km/h	-01:15 (6.) ●	-01:22 (111.) ●	+00:17 (1238.) ●
Radfahren	159 km	07:01:15	00:19:26	30.87 km/h	-01:09 (8.) ●	-01:03 (136.) ●	+00:43 (1334.) ●
Radfahren	170 km	07:22:37	00:21:22	30.89 km/h	-01:31 (6.) ●	-01:27 (122.) ●	+00:10 (1249.) ●
Radfahren	179.5 km	07:40:41	00:18:04	31.55 km/h	-00:51 (9.) ●	-00:50 (139.) ●	+00:44 (1390.) ●
Radfahren	180 km	07:42:03	00:01:22	21.95 km/h	-00:09 (3.) ●	-00:09 (81.) ●	-00:03 (951.) ●
Radfahren	180 km	07:42:03	06:03:38	29.7 km/h	-08:18 (11.) ●	-08:01 (156.) ●	+21:09 (1507.) ●
Wechsel		07:47:16	00:05:13	-	-01:10 (10.) ●	-01:33 (113.) ●	-01:03 (909.) ●
Laufen	1.8 km	07:57:18	00:10:02	05:34 min/km	-00:56 (8.) ●	-00:35 (166.) ●	+00:23 (1381.) ●
Laufen	2.9 km	08:03:57	00:06:39	06:02 min/km	-00:28 (11.) ●	-00:27 (155.) ●	+00:10 (1328.) ●
Laufen	6.8 km	08:26:39	00:22:42	05:49 min/km	-02:16 (8.) ●	-01:36 (149.) ●	+00:19 (1243.) ●
Laufen	10.5 km	08:50:08	00:23:29	06:20 min/km	-01:38 (13.) ●	-01:17 (165.) ●	+00:49 (1324.) ●
Laufen	12.1 km	09:01:12	00:11:04	06:55 min/km	-00:38 (14.) ●	-00:27 (177.) ●	+00:26 (1351.) ●
Laufen	13.3 km	09:08:29	00:07:17	06:04 min/km	-00:46 (8.) ●	-00:26 (162.) ●	+00:11 (1307.) ●
Laufen	17 km	09:32:44	00:24:15	06:33 min/km	-01:43 (9.) ●	-01:24 (162.) ●	+00:24 (1246.) ●
Laufen	20.9 km	09:57:17	00:24:33	06:17 min/km	-01:56 (6.) ●	-01:42 (148.) ●	+00:02 (1181.) ●
Laufen	22.5 km	10:08:56	00:11:39	07:16 min/km	-01:14 (6.) ●	-00:40 (158.) ●	+00:05 (1195.) ●
Laufen	23.7 km	10:16:54	00:07:58	06:38 min/km	-00:26 (12.) ●	-00:17 (183.) ●	+00:13 (1286.) ●
Laufen	27.5 km	10:46:40	00:29:46	07:49 min/km	+01:43 (20.) ●	+02:22 (246.) ●	+04:04 (1632.) ●
Laufen	31.3 km	11:11:48	00:25:08	06:36 min/km	-03:42 (4.) ●	-02:49 (126.) ●	-01:08 (976.) ●
Laufen	33 km	11:23:44	00:11:56	07:01 min/km	-01:39 (6.) ●	-00:53 (145.) ●	-00:10 (1082.) ●
Laufen	34.1 km	11:31:29	00:07:45	07:02 min/km	-00:51 (9.) ●	-00:50 (141.) ●	-00:21 (1003.) ●
Laufen	38 km	11:57:45	00:26:16	06:44 min/km	-03:07 (7.) ●	-02:26 (143.) ●	-00:36 (1069.) ●
Laufen	41.7 km	12:23:19	00:25:34	06:54 min/km	-02:53 (7.) ●	-02:36 (135.) ●	-00:49 (1037.) ●
Laufen	42.1 km	12:26:28	00:03:09	07:52 min/km	-00:20 (6.) ●	-00:17 (154.) ●	-00:04 (1213.) ●
Laufen	42.2 km	12:26:45	00:00:17	02:49 min/km	±00:00 (19.) ●	+00:02 (290.) ●	-00:17 (1696.) ●
Laufen	42.2 km	12:26:45	04:39:29	06:37 min/km	-22:50 (8.) ●	-16:18 (154.) ●	+03:41 (1201.) ●
Total	226 km	12:26:45	12:26:45	18.16 km/h	-24:34 (10.) ●	-15:08 (163.) ●	+38:09 (1394.) ●

Ges	Sex	Ak	Name	#	AK
990	97	5	Anne-Eeni Avell	1425	F55-59	FIN	01:03:38	05:49:08	04:31:00	11:35:34
1081	112	6	Stefanie Otte	1143	F55-59	GER	01:14:55	05:26:13	04:50:30	11:45:48
1190	131	7	Tanja Hahn	1145	F55-59	GER	01:00:07	05:48:43	05:00:18	11:57:27
1198	133	8	Birgit Adler	1575	F55-59	GER	01:15:55	05:44:34	04:44:48	11:58:32
1213	138	9	Dea Ditchfield	68	F55-59	GBR	01:13:33	06:09:59	04:26:26	12:01:15
1394	163	10	Ingeborg Alsgaard	1120	F55-59	NOR	01:29:04	06:03:38	04:39:29	12:26:45
1428	170	11	Caroline Coquet	1916	F55-59	DEN	01:22:45	06:15:25	04:38:02	12:32:08
1444	173	12	Christine Endraß	1028	F55-59	GER	01:32:57	05:50:56	04:54:34	12:34:24
1452	175	13	Ingrid Machell	2050	F55-59	GBR	01:12:57	06:12:55	04:51:25	12:35:14
1529	194	14	Teresa Ambe Kibrit	785	F55-59	MEX	01:17:07	06:20:27	04:50:23	12:48:34