Jan Buk -
Ironman Copenhagen 2022

Quick facts

1657/1433/27Alle/Geschlecht/AK

M60-64Altersklasse

1153Startnummer

DENNationalität


1:40:11	6:05:49	5:02:04	13:09:14

Vergleiche Jan Buk mit anderen Athleten!

1153 Buk

479 Harries ×

1270 Butler ×

1191 Kirby ×

516 Leblanc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:40:11	01:40:11	02:38 min/100m	+15:16 (39.) ●	+24:29 (1649.) ●	+23:46 (1993.) ●
Wechsel		01:52:55	00:12:44	-	+03:00 (35.) ●	+05:09 (1595.) ●	+05:06 (1939.) ●
Radfahren	16 km	02:24:47	00:31:52	30.13 km/h	+00:15 (22.) ●	+02:13 (1393.) ●	+01:44 (1544.) ●
Radfahren	26 km	02:43:26	00:18:39	32.17 km/h	+00:04 (23.) ●	+01:14 (1335.) ●	+00:57 (1485.) ●
Radfahren	34 km	02:57:39	00:14:13	33.76 km/h	-00:15 (22.) ●	+00:42 (1244.) ●	+00:29 (1372.) ●
Radfahren	49 km	03:29:21	00:31:42	28.39 km/h	-00:38 (22.) ●	+01:53 (1298.) ●	+01:20 (1434.) ●
Radfahren	63 km	03:56:20	00:26:59	31.13 km/h	-00:34 (22.) ●	+01:45 (1308.) ●	+01:15 (1442.) ●
Radfahren	72 km	04:15:14	00:18:54	28.57 km/h	-00:04 (23.) ●	+01:33 (1383.) ●	+01:13 (1541.) ●
Radfahren	82 km	04:32:41	00:17:27	34.38 km/h	-00:54 (16.) ●	+00:27 (1086.) ●	+00:09 (1179.) ●
Radfahren	93 km	04:58:33	00:25:52	25.52 km/h	+03:29 (37.) ●	+05:38 (1669.) ●	+05:16 (1998.) ●
Radfahren	103 km	05:18:03	00:19:30	30.77 km/h	-00:26 (23.) ●	+01:12 (1253.) ●	+00:48 (1400.) ●
Radfahren	111 km	05:33:07	00:15:04	31.86 km/h	-00:04 (24.) ●	+00:59 (1288.) ●	+00:44 (1433.) ●
Radfahren	126 km	06:08:11	00:35:04	25.67 km/h	+00:48 (25.) ●	+03:45 (1416.) ●	+03:10 (1625.) ●
Radfahren	140 km	06:36:35	00:28:24	29.58 km/h	-00:01 (24.) ●	+01:52 (1287.) ●	+01:22 (1431.) ●
Radfahren	149 km	06:56:15	00:19:40	27.46 km/h	-00:05 (23.) ●	+01:25 (1296.) ●	+01:04 (1457.) ●
Radfahren	159 km	07:16:35	00:20:20	29.51 km/h	+00:13 (25.) ●	+01:59 (1342.) ●	+01:37 (1524.) ●
Radfahren	170 km	07:38:57	00:22:22	29.51 km/h	-00:03 (24.) ●	+01:31 (1307.) ●	+01:10 (1485.) ●
Radfahren	179.5 km	07:57:05	00:18:08	31.43 km/h	-00:12 (23.) ●	+01:08 (1267.) ●	+00:48 (1411.) ●
Radfahren	180 km	07:58:44	00:01:39	18.18 km/h	+00:08 (35.) ●	+00:16 (1579.) ●	+00:14 (1864.) ●
Radfahren	180 km	07:58:44	06:05:49	29.52 km/h	+01:41 (24.) ●	+29:32 (1372.) ●	+23:20 (1536.) ●
Wechsel		08:07:10	00:08:26	-	+01:03 (29.) ●	+02:17 (1417.) ●	+02:10 (1681.) ●
Laufen	1.8 km	08:17:59	00:10:49	06:00 min/km	+00:07 (28.) ●	+01:22 (1426.) ●	+01:10 (1646.) ●
Laufen	2.9 km	08:25:36	00:07:37	06:55 min/km	+00:24 (32.) ●	+01:16 (1524.) ●	+01:08 (1781.) ●
Laufen	6.8 km	08:50:41	00:25:05	06:25 min/km	-00:08 (24.) ●	+03:07 (1387.) ●	+02:42 (1605.) ●
Laufen	10.5 km	09:16:48	00:26:07	07:03 min/km	+00:29 (28.) ●	+03:53 (1448.) ●	+03:27 (1684.) ●
Laufen	12.1 km	09:28:41	00:11:53	07:25 min/km	+00:06 (28.) ●	+01:27 (1387.) ●	+01:15 (1614.) ●
Laufen	13.3 km	09:36:43	00:08:02	06:41 min/km	+00:06 (27.) ●	+01:04 (1404.) ●	+00:56 (1640.) ●
Laufen	17 km	10:01:46	00:25:03	06:46 min/km	-01:38 (18.) ●	+01:34 (1188.) ●	+01:12 (1373.) ●
Laufen	20.9 km	10:27:25	00:25:39	06:34 min/km	-02:02 (18.) ●	+01:30 (1153.) ●	+01:08 (1337.) ●
Laufen	22.5 km	10:39:54	00:12:29	07:48 min/km	-00:22 (22.) ●	+01:04 (1242.) ●	+00:55 (1452.) ●
Laufen	23.7 km	10:48:01	00:08:07	06:45 min/km	-00:23 (21.) ●	+00:29 (1162.) ●	+00:22 (1357.) ●
Laufen	27.5 km	11:14:23	00:26:22	06:56 min/km	-02:25 (17.) ●	+01:01 (1088.) ●	+00:40 (1260.) ●
Laufen	31.3 km	11:43:52	00:29:29	07:45 min/km	+00:44 (23.) ●	+03:35 (1291.) ●	+03:13 (1516.) ●
Laufen	33 km	11:56:59	00:13:07	07:42 min/km	-00:15 (22.) ●	+01:10 (1210.) ●	+01:01 (1416.) ●
Laufen	34.1 km	12:05:54	00:08:55	08:06 min/km	-00:02 (23.) ●	+00:55 (1257.) ●	+00:49 (1474.) ●
Laufen	38 km	12:35:31	00:29:37	07:35 min/km	-00:21 (20.) ●	+03:08 (1264.) ●	+02:45 (1477.) ●
Laufen	41.7 km	13:05:03	00:29:32	07:58 min/km	+00:21 (23.) ●	+03:32 (1307.) ●	+03:09 (1533.) ●
Laufen	42.1 km	13:08:54	00:03:51	09:37 min/km	+00:20 (31.) ●	+00:41 (1522.) ●	+00:38 (1798.) ●
Laufen	42.2 km	13:09:14	00:00:20	03:19 min/km	+00:03 (37.) ●	-00:18 (1602.) ●	-00:14 (1940.) ●
Laufen	42.2 km	13:09:14	05:02:04	07:09 min/km	-04:56 (23.) ●	+30:30 (1287.) ●	+26:16 (1500.) ●
Total	226 km	13:09:14	13:09:14	17.18 km/h	+16:04 (27.) ●	+01:31:57 (1433.) ●	+01:20:38 (1657.) ●

Ges	Sex	Ak	Name	#	AK
1380	1222	22	David Pettersson	1168	M60-64	SWE	01:30:13	05:44:04	04:57:17	12:24:20
1500	1315	23	Henrik Retslov	1392	M60-64	DEN	01:34:14	05:27:15	05:19:51	12:44:26
1516	1327	24	Heine van Zyl	2183	M60-64	GBR	01:55:33	06:38:23	03:52:56	12:47:18
1545	1346	25	Andrew Harries	479	M60-64	GBR	01:30:18	05:49:19	05:19:34	12:50:27
1656	1432	26	Paul Butler	1270	M60-64	GBR	01:24:13	06:34:58	04:48:47	13:09:02
1657	1433	27	Jan Buk	1153	M60-64	DEN	01:40:11	06:05:49	05:02:04	13:09:14
1674	1446	28	Graham Kirby	1191	M60-64	GBR	01:27:02	06:14:17	05:12:42	13:12:51
1793	1537	29	Jean-Philippe Leblanc	516	M60-64	CAN	01:15:51	06:13:58	05:54:19	13:41:42
1802	1545	30	Per Thomsen	767	M60-64	DEN	01:45:42	06:22:16	05:09:02	13:42:37
1816	1556	31	Charles-Yves Collet	873	M60-64	FRA	01:15:39	06:09:31	06:01:40	13:44:41