Ronja Björnstad -
Ironman Copenhagen 2022

Quick facts

1689/233/6Alle/Geschlecht/AK

F18-24Altersklasse

1484Startnummer

SWENationalität


1:37:09	7:06:19	4:19:26	13:17:02

Vergleiche Ronja Björnstad mit anderen Athleten!

1484 Björnstad

1264 Jensen ×

447 Peters ×

1913 Hindborg ×

2137 Skarberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:37:09	01:37:09	02:33 min/100m	+12:27 (8.) ●	+17:21 (339.) ●	+20:44 (1963.) ●
Wechsel		01:44:09	00:07:00	-	-00:29 (6.) ●	-00:53 (137.) ●	-00:38 (1018.) ●
Radfahren	16 km	02:20:22	00:36:13	26.51 km/h	+04:23 (9.) ●	+03:47 (334.) ●	+06:05 (2031.) ●
Radfahren	26 km	02:40:49	00:20:27	29.34 km/h	+01:41 (7.) ●	+01:25 (289.) ●	+02:45 (1926.) ●
Radfahren	34 km	02:57:02	00:16:13	29.6 km/h	+01:41 (9.) ●	+01:25 (310.) ●	+02:29 (1980.) ●
Radfahren	49 km	03:32:36	00:35:34	25.3 km/h	+04:00 (9.) ●	+02:40 (285.) ●	+05:12 (1904.) ●
Radfahren	63 km	04:03:04	00:30:28	27.57 km/h	+03:12 (9.) ●	+02:25 (301.) ●	+04:44 (1958.) ●
Radfahren	72 km	04:24:25	00:21:21	25.29 km/h	+02:48 (9.) ●	+02:04 (310.) ●	+03:40 (1975.) ●
Radfahren	82 km	04:44:46	00:20:21	29.48 km/h	+02:07 (8.) ●	+01:37 (292.) ●	+03:03 (1935.) ●
Radfahren	93 km	05:08:06	00:23:20	28.29 km/h	+02:10 (8.) ●	+01:00 (254.) ●	+02:44 (1780.) ●
Radfahren	103 km	05:37:28	00:29:22	20.43 km/h	+08:43 (9.) ●	+08:51 (357.) ●	+10:40 (2060.) ●
Radfahren	111 km	05:54:45	00:17:17	27.77 km/h	+02:06 (8.) ●	+01:47 (312.) ●	+02:57 (1977.) ●
Radfahren	126 km	06:34:59	00:40:14	22.37 km/h	+06:13 (8.) ●	+05:31 (319.) ●	+08:20 (1976.) ●
Radfahren	140 km	07:10:21	00:35:22	23.75 km/h	+06:28 (9.) ●	+05:59 (347.) ●	+08:20 (2042.) ●
Radfahren	149 km	07:35:10	00:24:49	21.76 km/h	+04:54 (9.) ●	+04:34 (348.) ●	+06:13 (2042.) ●
Radfahren	159 km	07:59:33	00:24:23	24.61 km/h	+04:10 (8.) ●	+03:54 (331.) ●	+05:40 (2009.) ●
Radfahren	170 km	08:26:22	00:26:49	24.61 km/h	+04:25 (8.) ●	+04:00 (331.) ●	+05:37 (2010.) ●
Radfahren	179.5 km	08:48:52	00:22:30	25.33 km/h	+03:03 (7.) ●	+03:36 (339.) ●	+05:10 (2040.) ●
Radfahren	180 km	08:50:28	00:01:36	18.75 km/h	+00:07 (7.) ●	+00:05 (254.) ●	+00:11 (1747.) ●
Radfahren	180 km	08:50:28	07:06:19	25.33 km/h	+01:02:11 (9.) ●	+54:40 (330.) ●	+01:23:50 (2022.) ●
Wechsel		08:57:36	00:07:08	-	+00:56 (7.) ●	+00:22 (225.) ●	+00:52 (1448.) ●
Laufen	1.8 km	09:06:33	00:08:57	04:58 min/km	-00:32 (2.) ●	-01:40 (63.) ●	-00:42 (772.) ●
Laufen	2.9 km	09:12:26	00:05:53	05:20 min/km	-00:33 (2.) ●	-01:13 (47.) ●	-00:36 (683.) ●
Laufen	6.8 km	09:32:45	00:20:19	05:12 min/km	-02:10 (2.) ●	-03:59 (57.) ●	-02:04 (696.) ●
Laufen	10.5 km	09:52:55	00:20:10	05:27 min/km	-02:55 (3.) ●	-04:36 (45.) ●	-02:30 (609.) ●
Laufen	12.1 km	10:02:10	00:09:15	05:46 min/km	-01:04 (3.) ●	-02:16 (39.) ●	-01:23 (521.) ●
Laufen	13.3 km	10:08:37	00:06:27	05:22 min/km	-00:54 (4.) ●	-01:16 (62.) ●	-00:39 (730.) ●
Laufen	17 km	10:30:16	00:21:39	05:51 min/km	-02:24 (4.) ●	-04:00 (68.) ●	-02:12 (696.) ●
Laufen	20.9 km	10:53:15	00:22:59	05:53 min/km	-02:11 (4.) ●	-03:16 (103.) ●	-01:32 (910.) ●
Laufen	22.5 km	11:03:28	00:10:13	06:23 min/km	-01:00 (3.) ●	-02:06 (66.) ●	-01:21 (657.) ●
Laufen	23.7 km	11:10:40	00:07:12	06:00 min/km	-00:54 (4.) ●	-01:03 (116.) ●	-00:33 (900.) ●
Laufen	27.5 km	11:35:20	00:24:40	06:29 min/km	-01:45 (6.) ●	-02:44 (123.) ●	-01:02 (985.) ●
Laufen	31.3 km	11:59:30	00:24:10	06:21 min/km	-01:58 (6.) ●	-03:47 (105.) ●	-02:06 (840.) ●
Laufen	33 km	12:10:48	00:11:18	06:38 min/km	-00:42 (6.) ●	-01:31 (119.) ●	-00:48 (887.) ●
Laufen	34.1 km	12:18:37	00:07:49	07:06 min/km	-00:31 (6.) ●	-00:46 (146.) ●	-00:17 (1030.) ●
Laufen	38 km	12:47:36	00:28:59	07:25 min/km	+01:02 (6.) ●	+00:17 (197.) ●	+02:07 (1406.) ●
Laufen	41.7 km	13:13:55	00:26:19	07:06 min/km	-00:47 (6.) ●	-01:51 (155.) ●	-00:04 (1140.) ●
Laufen	42.1 km	13:16:49	00:02:54	07:15 min/km	-00:02 (6.) ●	-00:32 (78.) ●	-00:19 (810.) ●
Laufen	42.2 km	13:17:02	00:00:13	02:09 min/km	±00:00 (5.) ●	-00:02 (80.) ●	-00:21 (615.) ●
Laufen	42.2 km	13:17:02	04:19:26	06:08 min/km	-19:20 (5.) ●	-36:21 (95.) ●	-16:22 (854.) ●
Total	226 km	13:17:02	13:17:02	17.01 km/h	+55:45 (6.) ●	+35:09 (233.) ●	+01:28:26 (1689.) ●

Ges	Sex	Ak	Name	#	AK
480	26	1	Thea Nørholm	916	F18-24	DEN	01:08:59	05:15:33	04:02:50	10:34:45
569	32	2	Malene Warner	600	F18-24	DEN	01:10:25	05:28:52	03:54:42	10:45:58
682	51	3	Laura Pernille Kragh Nielsen	1794	F18-24	DEN	02:02:09	05:17:40	03:27:30	10:58:28
918	80	4	Emelie Jensen	1264	F18-24	DEN	01:09:43	05:40:43	04:27:18	11:27:39
1164	126	5	Marion Peters	447	F18-24	GBR	01:13:52	06:12:13	04:16:25	11:53:54
1689	233	6	Ronja Björnstad	1484	F18-24	SWE	01:37:09	07:06:19	04:19:26	13:17:02
1716	242	7	Caroline Hindborg	1913	F18-24	DEN	01:28:20	06:28:06	05:12:16	13:24:22
1921	293	8	Johanna Skarberg	2137	F18-24	NOR	01:27:17	07:01:26	05:24:54	14:16:40
1959	306	9	Christine Reibert Hansen	836	F18-24	DEN	01:24:24	06:06:07	06:43:31	14:32:36