![Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf Leistungstests, die wichtigsten Metriken und ihre Auswirkungen auf Training und Wettkampf](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Malte Hinz -
Ironman Copenhagen 2022
Quick facts
1565/1365/187Alle/Geschlecht/AK
M30-34Altersklasse
1519Startnummer
GERNationalität
1:33:43 | 6:02:18 | 4:54:33 | 12:52:58 |
Vergleiche Malte Hinz mit anderen Athleten!
1519 Hinz
576 Nord ×
1720 Craig ×
2045 Decalf ×
887 Salehi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:33:43 | 01:33:43 | 02:27 min/100m | +20:43 (213.) ● | +18:01 (1580.) ● | +17:18 (1899.) ● |
Wechsel | 01:44:57 | 00:11:14 | - | +04:07 (205.) ● | +03:39 (1512.) ● | +03:36 (1832.) ● | |
Radfahren | 16 km | 02:16:09 | 00:31:12 | 30.77 km/h | +01:56 (174.) ● | +01:33 (1278.) ● | +01:04 (1388.) ● |
Radfahren | 26 km | 02:34:26 | 00:18:17 | 32.82 km/h | +01:04 (170.) ● | +00:52 (1240.) ● | +00:35 (1364.) ● |
Radfahren | 34 km | 02:48:57 | 00:14:31 | 33.07 km/h | +01:08 (186.) ● | +01:00 (1356.) ● | +00:47 (1515.) ● |
Radfahren | 49 km | 03:20:05 | 00:31:08 | 28.91 km/h | +01:33 (167.) ● | +01:19 (1211.) ● | +00:46 (1321.) ● |
Radfahren | 63 km | 03:47:19 | 00:27:14 | 30.84 km/h | +02:26 (188.) ● | +02:00 (1346.) ● | +01:30 (1492.) ● |
Radfahren | 72 km | 04:06:05 | 00:18:46 | 28.77 km/h | +01:45 (188.) ● | +01:25 (1357.) ● | +01:05 (1511.) ● |
Radfahren | 82 km | 04:24:31 | 00:18:26 | 32.55 km/h | +01:45 (189.) ● | +01:26 (1358.) ● | +01:08 (1519.) ● |
Radfahren | 93 km | 04:45:55 | 00:21:24 | 30.84 km/h | +01:30 (176.) ● | +01:10 (1263.) ● | +00:48 (1407.) ● |
Radfahren | 103 km | 05:06:16 | 00:20:21 | 29.48 km/h | +02:21 (192.) ● | +02:03 (1404.) ● | +01:39 (1601.) ● |
Radfahren | 111 km | 05:22:28 | 00:16:12 | 29.63 km/h | +02:23 (205.) ● | +02:07 (1542.) ● | +01:52 (1788.) ● |
Radfahren | 126 km | 05:57:36 | 00:35:08 | 25.62 km/h | +04:16 (185.) ● | +03:49 (1422.) ● | +03:14 (1632.) ● |
Radfahren | 140 km | 06:28:08 | 00:30:32 | 27.51 km/h | +04:19 (203.) ● | +04:00 (1524.) ● | +03:30 (1766.) ● |
Radfahren | 149 km | 06:47:35 | 00:19:27 | 27.76 km/h | +01:32 (173.) ● | +01:12 (1259.) ● | +00:51 (1404.) ● |
Radfahren | 159 km | 07:06:53 | 00:19:18 | 31.09 km/h | +01:12 (169.) ● | +00:57 (1177.) ● | +00:35 (1308.) ● |
Radfahren | 170 km | 07:28:07 | 00:21:14 | 31.08 km/h | +00:31 (159.) ● | +00:23 (1098.) ● | +00:02 (1214.) ● |
Radfahren | 179.5 km | 07:45:47 | 00:17:40 | 32.26 km/h | +00:58 (167.) ● | +00:40 (1148.) ● | +00:20 (1266.) ● |
Radfahren | 180 km | 07:47:15 | 00:01:28 | 20.45 km/h | +00:07 (171.) ● | +00:05 (1208.) ● | +00:03 (1375.) ● |
Radfahren | 180 km | 07:47:15 | 06:02:18 | 29.81 km/h | +30:46 (183.) ● | +26:01 (1333.) ● | +19:49 (1483.) ● |
Wechsel | 07:58:25 | 00:11:10 | - | +05:27 (216.) ● | +05:01 (1609.) ● | +04:54 (1950.) ● | |
Laufen | 1.8 km | 08:08:15 | 00:09:50 | 05:27 min/km | +00:55 (181.) ● | +00:23 (1145.) ● | +00:11 (1292.) ● |
Laufen | 2.9 km | 08:15:07 | 00:06:52 | 06:14 min/km | +00:54 (193.) ● | +00:31 (1291.) ● | +00:23 (1480.) ● |
Laufen | 6.8 km | 08:38:38 | 00:23:31 | 06:01 min/km | +02:43 (185.) ● | +01:33 (1218.) ● | +01:08 (1393.) ● |
Laufen | 10.5 km | 09:02:40 | 00:24:02 | 06:29 min/km | +02:52 (187.) ● | +01:48 (1233.) ● | +01:22 (1414.) ● |
Laufen | 12.1 km | 09:13:59 | 00:11:19 | 07:04 min/km | +01:24 (188.) ● | +00:53 (1247.) ● | +00:41 (1433.) ● |
Laufen | 13.3 km | 09:21:28 | 00:07:29 | 06:14 min/km | +00:51 (179.) ● | +00:31 (1220.) ● | +00:23 (1407.) ● |
Laufen | 17 km | 09:46:52 | 00:25:24 | 06:51 min/km | +03:15 (187.) ● | +01:55 (1240.) ● | +01:33 (1432.) ● |
Laufen | 20.9 km | 10:14:15 | 00:27:23 | 07:01 min/km | +04:23 (193.) ● | +03:14 (1325.) ● | +02:52 (1554.) ● |
Laufen | 22.5 km | 10:26:57 | 00:12:42 | 07:56 min/km | +01:56 (188.) ● | +01:17 (1279.) ● | +01:08 (1499.) ● |
Laufen | 23.7 km | 10:35:43 | 00:08:46 | 07:18 min/km | +01:31 (193.) ● | +01:08 (1348.) ● | +01:01 (1587.) ● |
Laufen | 27.5 km | 11:03:09 | 00:27:26 | 07:13 min/km | +03:35 (183.) ● | +02:05 (1196.) ● | +01:44 (1393.) ● |
Laufen | 31.3 km | 11:30:09 | 00:27:00 | 07:06 min/km | +02:16 (164.) ● | +01:06 (1071.) ● | +00:44 (1245.) ● |
Laufen | 33 km | 11:43:20 | 00:13:11 | 07:45 min/km | +01:51 (182.) ● | +01:14 (1230.) ● | +01:05 (1442.) ● |
Laufen | 34.1 km | 11:51:35 | 00:08:15 | 07:29 min/km | +00:45 (169.) ● | +00:15 (1063.) ● | +00:09 (1242.) ● |
Laufen | 38 km | 12:20:07 | 00:28:32 | 07:18 min/km | +03:40 (176.) ● | +02:03 (1166.) ● | +01:40 (1354.) ● |
Laufen | 41.7 km | 12:49:46 | 00:29:39 | 08:00 min/km | +05:29 (200.) ● | +03:39 (1320.) ● | +03:16 (1547.) ● |
Laufen | 42.1 km | 12:52:43 | 00:02:57 | 07:22 min/km | +00:02 (144.) ● | -00:13 (809.) ● | -00:16 (911.) ● |
Laufen | 42.2 km | 12:52:58 | 00:00:15 | 02:29 min/km | +00:01 (167.) ● | -00:23 (1083.) ● | -00:19 (1287.) ● |
Laufen | 42.2 km | 12:52:58 | 04:54:33 | 06:58 min/km | +38:23 (183.) ● | +22:59 (1223.) ● | +18:45 (1418.) ● |
Total | 226 km | 12:52:58 | 12:52:58 | 17.54 km/h | +01:39:26 (187.) ● | +01:15:41 (1365.) ● | +01:04:22 (1565.) ● |
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