Lena Balkemose -
Ironman Copenhagen 2022

Quick facts

1528/193/26Alle/Geschlecht/AK

F35-39Altersklasse

1535Startnummer

DENNationalität


1:19:41	6:25:58	4:42:58	12:48:32

Vergleiche Lena Balkemose mit anderen Athleten!

1535 Balkemose

699 Hughes ×

1420 Walter ×

883 Vopalenska ×

258 Krog Gejl ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:41	01:19:41	02:05 min/100m	+02:13 (22.) ●	-00:07 (197.) ●	+03:16 (1371.) ●
Wechsel		01:29:52	00:10:11	-	+03:08 (36.) ●	+02:18 (302.) ●	+02:33 (1726.) ●
Radfahren	16 km	02:03:30	00:33:38	28.54 km/h	+01:40 (28.) ●	+01:12 (252.) ●	+03:30 (1844.) ●
Radfahren	26 km	02:24:00	00:20:30	29.27 km/h	+01:59 (34.) ●	+01:28 (293.) ●	+02:48 (1934.) ●
Radfahren	34 km	02:39:22	00:15:22	31.24 km/h	+00:53 (29.) ●	+00:34 (248.) ●	+01:38 (1811.) ●
Radfahren	49 km	03:14:38	00:35:16	25.52 km/h	+03:06 (32.) ●	+02:22 (277.) ●	+04:54 (1890.) ●
Radfahren	63 km	03:42:58	00:28:20	29.65 km/h	+01:06 (28.) ●	+00:17 (209.) ●	+02:36 (1717.) ●
Radfahren	72 km	04:02:58	00:20:00	27 km/h	+01:07 (29.) ●	+00:43 (238.) ●	+02:19 (1791.) ●
Radfahren	82 km	04:22:33	00:19:35	30.64 km/h	+01:22 (32.) ●	+00:51 (248.) ●	+02:17 (1809.) ●
Radfahren	93 km	04:45:24	00:22:51	28.88 km/h	+00:58 (30.) ●	+00:31 (228.) ●	+02:15 (1713.) ●
Radfahren	103 km	05:10:25	00:25:01	23.98 km/h	+05:35 (38.) ●	+04:30 (348.) ●	+06:19 (2032.) ●
Radfahren	111 km	05:25:51	00:15:26	31.1 km/h	+00:22 (25.) ●	-00:04 (182.) ●	+01:06 (1582.) ●
Radfahren	126 km	06:00:07	00:34:16	26.26 km/h	+00:54 (23.) ●	-00:27 (178.) ●	+02:22 (1533.) ●
Radfahren	140 km	06:29:47	00:29:40	28.31 km/h	+01:16 (26.) ●	+00:17 (207.) ●	+02:38 (1648.) ●
Radfahren	149 km	06:49:57	00:20:10	26.78 km/h	+00:41 (25.) ●	-00:05 (183.) ●	+01:34 (1577.) ●
Radfahren	159 km	07:11:34	00:21:37	27.76 km/h	+02:07 (30.) ●	+01:08 (237.) ●	+02:54 (1739.) ●
Radfahren	170 km	07:35:21	00:23:47	27.75 km/h	+02:04 (30.) ●	+00:58 (237.) ●	+02:35 (1726.) ●
Radfahren	179.5 km	07:54:12	00:18:51	30.24 km/h	+00:47 (26.) ●	-00:03 (184.) ●	+01:31 (1579.) ●
Radfahren	180 km	07:55:50	00:01:38	18.37 km/h	+00:11 (32.) ●	+00:07 (274.) ●	+00:13 (1818.) ●
Radfahren	180 km	07:55:50	06:25:58	27.98 km/h	+26:08 (28.) ●	+14:19 (234.) ●	+43:29 (1765.) ●
Wechsel		08:05:34	00:09:44	-	+03:34 (34.) ●	+02:58 (307.) ●	+03:28 (1840.) ●
Laufen	1.8 km	08:16:10	00:10:36	05:53 min/km	+00:23 (25.) ●	-00:01 (211.) ●	+00:57 (1588.) ●
Laufen	2.9 km	08:23:13	00:07:03	06:24 min/km	+00:11 (25.) ●	-00:03 (205.) ●	+00:34 (1557.) ●
Laufen	6.8 km	08:46:46	00:23:33	06:02 min/km	-00:07 (22.) ●	-00:45 (179.) ●	+01:10 (1400.) ●
Laufen	10.5 km	09:10:23	00:23:37	06:22 min/km	-00:28 (21.) ●	-01:09 (169.) ●	+00:57 (1346.) ●
Laufen	12.1 km	09:21:49	00:11:26	07:08 min/km	+00:13 (23.) ●	-00:05 (192.) ●	+00:48 (1465.) ●
Laufen	13.3 km	09:29:13	00:07:24	06:09 min/km	-00:08 (21.) ●	-00:19 (177.) ●	+00:18 (1371.) ●
Laufen	17 km	09:53:47	00:24:34	06:38 min/km	-00:25 (20.) ●	-01:05 (169.) ●	+00:43 (1288.) ●
Laufen	20.9 km	10:21:22	00:27:35	07:04 min/km	+01:51 (26.) ●	+01:20 (235.) ●	+03:04 (1570.) ●
Laufen	22.5 km	10:33:04	00:11:42	07:18 min/km	-00:21 (22.) ●	-00:37 (160.) ●	+00:08 (1212.) ●
Laufen	23.7 km	10:40:45	00:07:41	06:24 min/km	-00:17 (24.) ●	-00:34 (159.) ●	-00:04 (1156.) ●
Laufen	27.5 km	11:05:39	00:24:54	06:33 min/km	-01:47 (17.) ●	-02:30 (131.) ●	-00:48 (1028.) ●
Laufen	31.3 km	11:30:45	00:25:06	06:36 min/km	-01:48 (17.) ●	-02:51 (125.) ●	-01:10 (971.) ●
Laufen	33 km	11:42:34	00:11:49	06:57 min/km	-00:21 (20.) ●	-01:00 (135.) ●	-00:17 (1039.) ●
Laufen	34.1 km	11:50:56	00:08:22	07:36 min/km	+00:03 (25.) ●	-00:13 (184.) ●	+00:16 (1288.) ●
Laufen	38 km	12:20:03	00:29:07	07:27 min/km	+01:29 (25.) ●	+00:25 (200.) ●	+02:15 (1413.) ●
Laufen	41.7 km	12:45:02	00:24:59	06:45 min/km	-01:54 (19.) ●	-03:11 (122.) ●	-01:24 (934.) ●
Laufen	42.1 km	12:48:17	00:03:15	08:07 min/km	-00:05 (24.) ●	-00:11 (178.) ●	+00:02 (1336.) ●
Laufen	42.2 km	12:48:32	00:00:15	02:29 min/km	±00:00 (24.) ●	±00:00 (182.) ●	-00:19 (1168.) ●
Laufen	42.2 km	12:48:32	04:42:58	06:42 min/km	-03:31 (22.) ●	-12:49 (157.) ●	+07:10 (1252.) ●
Total	226 km	12:48:32	12:48:32	17.64 km/h	+31:32 (26.) ●	+06:39 (193.) ●	+59:56 (1528.) ●

Ges	Sex	Ak	Name	#	AK
1221	140	21	Jonna Lipitsä	1315	F35-39	FIN	01:27:04	05:59:36	04:25:16	12:02:23
1262	145	22	Catherine Li	416	F35-39	HKG	01:13:31	05:54:42	04:43:41	12:07:32
1335	153	23	Emma Thistleton	1675	F35-39	GBR	01:25:50	06:12:35	04:28:43	12:18:42
1498	185	24	Gemma Hughes	699	F35-39	GBR	01:12:05	06:31:05	04:49:22	12:43:46
1527	192	25	Chantal Walter	1420	F35-39	SUI	01:19:03	06:32:46	04:44:42	12:48:31
1528	193	26	Lena Balkemose	1535	F35-39	DEN	01:19:41	06:25:58	04:42:58	12:48:32
1582	203	27	Neli Vopalenska	883	F35-39	CZE	01:29:36	05:51:43	05:19:58	12:54:42
1713	241	28	Maria Krog Gejl	258	F35-39	DEN	01:05:54	06:03:38	06:00:54	13:23:40
1775	255	29	Lauren Chedburn	529	F35-39	GBR	01:25:05	05:51:54	06:08:16	13:37:35
1787	256	30	Anna Robey	2049	F35-39	GBR	01:13:44	06:33:04	05:40:58	13:39:58