Aino-Ilona Uusinoka -
Ironman Copenhagen 2022

Quick facts

768/60/12Alle/Geschlecht/AK

F40-44Altersklasse

1712Startnummer

FINNationalität


1:10:12	6:11:23	3:35:12	11:10:47

Vergleiche Aino-Ilona Uusinoka mit anderen Athleten!

1712 Uusinoka

88 Bannwolf ×

110 Folscher ×

310 Pihl ×

967 Haas ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:10:12	01:10:12	01:50 min/100m	-10:33 (9.) ●	-09:36 (64.) ●	-06:13 (625.) ●
Wechsel		01:16:18	00:06:06	-	-02:17 (15.) ●	-01:47 (85.) ●	-01:32 (728.) ●
Radfahren	16 km	02:15:28	00:59:10	16.23 km/h	+26:33 (63.) ●	+26:44 (360.) ●	+29:02 (2069.) ●
Radfahren	26 km	02:33:44	00:18:16	32.85 km/h	-00:50 (21.) ●	-00:46 (119.) ●	+00:34 (1350.) ●
Radfahren	34 km	02:47:45	00:14:01	34.24 km/h	-00:45 (22.) ●	-00:47 (111.) ●	+00:17 (1272.) ●
Radfahren	49 km	03:17:56	00:30:11	29.82 km/h	-02:43 (16.) ●	-02:43 (78.) ●	-00:11 (1088.) ●
Radfahren	63 km	03:44:33	00:26:37	31.56 km/h	-02:05 (21.) ●	-01:26 (110.) ●	+00:53 (1340.) ●
Radfahren	72 km	04:02:15	00:17:42	30.51 km/h	-01:43 (16.) ●	-01:35 (81.) ●	+00:01 (1132.) ●
Radfahren	82 km	04:19:28	00:17:13	34.85 km/h	-01:35 (17.) ●	-01:31 (75.) ●	-00:05 (1069.) ●
Radfahren	93 km	04:42:30	00:23:02	28.65 km/h	+00:35 (38.) ●	+00:42 (238.) ●	+02:26 (1738.) ●
Radfahren	103 km	05:00:32	00:18:02	33.27 km/h	-03:27 (16.) ●	-02:29 (69.) ●	-00:40 (954.) ●
Radfahren	111 km	05:14:40	00:14:08	33.96 km/h	-01:33 (15.) ●	-01:22 (74.) ●	-00:12 (1010.) ●
Radfahren	126 km	05:45:12	00:30:32	29.48 km/h	-04:45 (11.) ●	-04:11 (64.) ●	-01:22 (883.) ●
Radfahren	140 km	06:12:23	00:27:11	30.9 km/h	-02:32 (19.) ●	-02:12 (96.) ●	+00:09 (1179.) ●
Radfahren	149 km	06:30:41	00:18:18	29.51 km/h	-02:18 (13.) ●	-01:57 (75.) ●	-00:18 (1044.) ●
Radfahren	159 km	06:48:58	00:18:17	32.82 km/h	-02:38 (17.) ●	-02:12 (86.) ●	-00:26 (1033.) ●
Radfahren	170 km	07:09:04	00:20:06	32.84 km/h	-03:12 (13.) ●	-02:43 (50.) ●	-01:06 (806.) ●
Radfahren	179.5 km	07:26:16	00:17:12	33.14 km/h	-02:01 (18.) ●	-01:42 (86.) ●	-00:08 (1096.) ●
Radfahren	180 km	07:27:41	00:01:25	21.18 km/h	-00:06 (22.) ●	-00:06 (113.) ●	±00:00 (1116.) ●
Radfahren	180 km	07:27:41	06:11:23	29.08 km/h	-05:05 (31.) ●	-00:16 (193.) ●	+28:54 (1610.) ●
Wechsel		07:35:35	00:07:54	-	+00:46 (40.) ●	+01:08 (255.) ●	+01:38 (1594.) ●
Laufen	1.8 km	07:43:58	00:08:23	04:39 min/km	-02:33 (9.) ●	-02:14 (28.) ●	-01:16 (439.) ●
Laufen	2.9 km	07:49:28	00:05:30	05:00 min/km	-01:45 (6.) ●	-01:36 (20.) ●	-00:59 (381.) ●
Laufen	6.8 km	08:07:52	00:18:24	04:43 min/km	-06:14 (4.) ●	-05:54 (15.) ●	-03:59 (284.) ●
Laufen	10.5 km	08:26:26	00:18:34	05:01 min/km	-06:31 (4.) ●	-06:12 (17.) ●	-04:06 (292.) ●
Laufen	12.1 km	08:35:14	00:08:48	05:30 min/km	-02:50 (4.) ●	-02:43 (21.) ●	-01:50 (328.) ●
Laufen	13.3 km	08:40:59	00:05:45	04:47 min/km	-02:00 (3.) ●	-01:58 (18.) ●	-01:21 (298.) ●
Laufen	17 km	09:00:02	00:19:03	05:08 min/km	-06:57 (4.) ●	-06:36 (16.) ●	-04:48 (264.) ●
Laufen	20.9 km	09:19:00	00:18:58	04:51 min/km	-07:29 (4.) ●	-07:17 (13.) ●	-05:33 (217.) ●
Laufen	22.5 km	09:27:53	00:08:53	05:33 min/km	-03:32 (4.) ●	-03:26 (18.) ●	-02:41 (229.) ●
Laufen	23.7 km	09:33:47	00:05:54	04:55 min/km	-02:22 (3.) ●	-02:21 (14.) ●	-01:51 (227.) ●
Laufen	27.5 km	09:53:44	00:19:57	05:14 min/km	-07:46 (5.) ●	-07:27 (19.) ●	-05:45 (237.) ●
Laufen	31.3 km	10:13:35	00:19:51	05:13 min/km	-08:21 (3.) ●	-08:06 (10.) ●	-06:25 (197.) ●
Laufen	33 km	10:22:39	00:09:04	05:20 min/km	-03:42 (4.) ●	-03:45 (11.) ●	-03:02 (162.) ●
Laufen	34.1 km	10:28:40	00:06:01	05:28 min/km	-02:31 (5.) ●	-02:34 (13.) ●	-02:05 (176.) ●
Laufen	38 km	10:48:38	00:19:58	05:07 min/km	-08:56 (5.) ●	-08:44 (12.) ●	-06:54 (179.) ●
Laufen	41.7 km	11:08:02	00:19:24	05:14 min/km	-09:10 (2.) ●	-08:46 (9.) ●	-06:59 (168.) ●
Laufen	42.1 km	11:10:33	00:02:31	06:17 min/km	-00:58 (4.) ●	-00:55 (18.) ●	-00:42 (253.) ●
Laufen	42.2 km	11:10:47	00:00:14	02:19 min/km	-00:02 (14.) ●	-00:01 (105.) ●	-00:20 (764.) ●
Laufen	42.2 km	11:10:47	03:35:12	05:05 min/km	-01:23:39 (4.) ●	-01:20:35 (16.) ●	-01:00:36 (209.) ●
Total	226 km	11:10:47	11:10:47	20.22 km/h	-01:40:48 (12.) ●	-01:31:06 (60.) ●	-37:49 (768.) ●

Ges	Sex	Ak	Name	#	AK
486	28	7	Sari Berggren	1749	F40-44	FIN	01:11:46	05:23:01	03:52:57	10:35:59
506	30	8	Chloe Hawkins	63	F40-44	GBR	01:14:59	05:23:46	03:51:44	10:38:18
654	46	9	Melanie Sykes	1281	F40-44	GBR	01:18:18	05:31:49	03:52:25	10:55:38
689	52	10	Kerstin Bannwolf	88	F40-44	GER	01:13:52	05:26:53	04:08:29	10:59:11
729	54	11	Lindy-Lee Folscher	110	F40-44	GBR	01:06:34	06:06:36	03:39:22	11:06:28
768	60	12	Aino-Ilona Uusinoka	1712	F40-44	FIN	01:10:12	06:11:23	03:35:12	11:10:47
799	68	13	Anja Pihl	310	F40-44	DEN	01:13:10	05:42:29	04:06:15	11:14:05
834	71	14	Stefanie Haas	967	F40-44	GER	01:16:34	05:38:41	04:12:29	11:18:12
847	73	15	Susanne Müller-Kaufmann	799	F40-44	SUI	01:13:41	05:32:23	04:22:14	11:19:45
907	77	16	Hanne Gro Korsvold	1522	F40-44	NOR	01:25:33	05:28:18	04:15:54	11:26:26