Ole Richard Holm-Olsen -
Ironman Copenhagen 2022

Quick facts

494/466/45Alle/Geschlecht/AK

M50-54Altersklasse

1812Startnummer

NORNationalität


1:02:57	5:15:43	4:10:26	10:36:45

Vergleiche Ole Richard Holm-Olsen mit anderen Athleten!

1812 Holm-Olsen

2277 Nago ×

1242 Pemrick ×

493 Gourdier ×

2345 Nilsson Pauli ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:02:57	01:02:57	01:39 min/100m	-15:03 (21.) ●	-12:45 (217.) ●	-13:28 (234.) ●
Wechsel		01:07:50	00:04:53	-	-03:40 (25.) ●	-02:42 (318.) ●	-02:45 (359.) ●
Radfahren	16 km	01:36:28	00:28:38	33.53 km/h	-01:24 (76.) ●	-01:01 (648.) ●	-01:30 (673.) ●
Radfahren	26 km	01:53:54	00:17:26	34.42 km/h	-00:13 (134.) ●	+00:01 (913.) ●	-00:16 (976.) ●
Radfahren	34 km	02:07:04	00:13:10	36.46 km/h	-00:34 (98.) ●	-00:21 (740.) ●	-00:34 (774.) ●
Radfahren	49 km	02:35:20	00:28:16	31.84 km/h	-02:12 (64.) ●	-01:33 (584.) ●	-02:06 (606.) ●
Radfahren	63 km	02:59:35	00:24:15	34.64 km/h	-01:33 (70.) ●	-00:59 (654.) ●	-01:29 (677.) ●
Radfahren	72 km	03:15:49	00:16:14	33.26 km/h	-01:29 (44.) ●	-01:07 (508.) ●	-01:27 (524.) ●
Radfahren	82 km	03:31:17	00:15:28	38.79 km/h	-01:57 (28.) ●	-01:32 (373.) ●	-01:50 (382.) ●
Radfahren	93 km	03:50:10	00:18:53	34.95 km/h	-01:45 (49.) ●	-01:21 (539.) ●	-01:43 (559.) ●
Radfahren	103 km	04:07:01	00:16:51	35.61 km/h	-01:56 (46.) ●	-01:27 (542.) ●	-01:51 (565.) ●
Radfahren	111 km	04:19:39	00:12:38	37.99 km/h	-01:47 (24.) ●	-01:27 (303.) ●	-01:42 (310.) ●
Radfahren	126 km	04:47:56	00:28:17	31.82 km/h	-03:44 (35.) ●	-03:02 (422.) ●	-03:37 (437.) ●
Radfahren	140 km	05:13:16	00:25:20	33.16 km/h	-01:45 (81.) ●	-01:12 (664.) ●	-01:42 (693.) ●
Radfahren	149 km	05:30:26	00:17:10	31.46 km/h	-01:28 (65.) ●	-01:05 (602.) ●	-01:26 (634.) ●
Radfahren	159 km	05:46:36	00:16:10	37.11 km/h	-02:35 (35.) ●	-02:11 (378.) ●	-02:33 (390.) ●
Radfahren	170 km	06:06:17	00:19:41	33.53 km/h	-01:33 (77.) ●	-01:10 (606.) ●	-01:31 (634.) ●
Radfahren	179.5 km	06:22:25	00:16:08	35.33 km/h	-01:18 (83.) ●	-00:52 (653.) ●	-01:12 (684.) ●
Radfahren	180 km	06:23:33	00:01:08	26.47 km/h	-00:18 (11.) ●	-00:15 (106.) ●	-00:17 (110.) ●
Radfahren	180 km	06:23:33	05:15:43	34.21 km/h	-27:31 (52.) ●	-20:34 (532.) ●	-26:46 (552.) ●
Wechsel		06:26:19	00:02:46	-	-04:30 (10.) ●	-03:23 (117.) ●	-03:30 (131.) ●
Laufen	1.8 km	06:35:14	00:08:55	04:57 min/km	-01:00 (71.) ●	-00:32 (693.) ●	-00:44 (751.) ●
Laufen	2.9 km	06:41:42	00:06:28	05:52 min/km	-00:11 (138.) ●	+00:07 (1049.) ●	-00:01 (1179.) ●
Laufen	6.8 km	07:02:21	00:20:39	05:17 min/km	-02:41 (71.) ●	-01:19 (709.) ●	-01:44 (779.) ●
Laufen	10.5 km	07:24:04	00:21:43	05:52 min/km	-01:43 (101.) ●	-00:31 (858.) ●	-00:57 (949.) ●
Laufen	12.1 km	07:33:56	00:09:52	06:10 min/km	-01:09 (78.) ●	-00:34 (713.) ●	-00:46 (786.) ●
Laufen	13.3 km	07:40:34	00:06:38	05:31 min/km	-00:45 (94.) ●	-00:20 (784.) ●	-00:28 (867.) ●
Laufen	17 km	08:03:10	00:22:36	06:06 min/km	-02:08 (108.) ●	-00:53 (814.) ●	-01:15 (912.) ●
Laufen	20.9 km	08:26:05	00:22:55	05:52 min/km	-02:31 (98.) ●	-01:14 (793.) ●	-01:36 (890.) ●
Laufen	22.5 km	08:36:41	00:10:36	06:37 min/km	-01:27 (86.) ●	-00:49 (712.) ●	-00:58 (809.) ●
Laufen	23.7 km	08:43:29	00:06:48	05:40 min/km	-01:15 (67.) ●	-00:50 (588.) ●	-00:57 (660.) ●
Laufen	27.5 km	09:07:22	00:23:53	06:17 min/km	-02:57 (96.) ●	-01:28 (766.) ●	-01:49 (873.) ●
Laufen	31.3 km	09:31:20	00:23:58	06:18 min/km	-03:14 (84.) ●	-01:56 (703.) ●	-02:18 (802.) ●
Laufen	33 km	09:41:40	00:10:20	06:04 min/km	-02:12 (46.) ●	-01:37 (485.) ●	-01:46 (543.) ●
Laufen	34.1 km	09:48:42	00:07:02	06:23 min/km	-01:18 (63.) ●	-00:58 (564.) ●	-01:04 (634.) ●
Laufen	38 km	10:11:56	00:23:14	05:57 min/km	-04:32 (54.) ●	-03:15 (534.) ●	-03:38 (602.) ●
Laufen	41.7 km	10:34:00	00:22:04	05:57 min/km	-05:20 (41.) ●	-03:56 (460.) ●	-04:19 (505.) ●
Laufen	42.1 km	10:36:32	00:02:32	06:20 min/km	-00:43 (17.) ●	-00:38 (256.) ●	-00:41 (277.) ●
Laufen	42.2 km	10:36:45	00:00:13	02:09 min/km	-00:02 (49.) ●	-00:25 (463.) ●	-00:21 (529.) ●
Laufen	42.2 km	10:36:45	04:10:26	05:56 min/km	-35:08 (68.) ●	-21:08 (628.) ●	-25:22 (699.) ●
Total	226 km	10:36:45	10:36:45	21.3 km/h	-01:25:52 (45.) ●	-01:00:32 (466.) ●	-01:11:51 (494.) ●

Ges	Sex	Ak	Name	#	AK
465	441	40	Jochen Berbner	9	M50-54	GER	01:09:53	05:29:27	03:43:56	10:32:41
471	447	41	Lars S. Hansen	1799	M50-54	DEN	01:03:15	05:14:22	04:06:42	10:33:57
474	450	42	Alexander Drevstad	728	M50-54	SWE	01:15:44	05:00:12	04:06:23	10:34:04
482	456	43	Boris Nago	2277	M50-54	CRO	01:09:31	05:07:35	04:04:18	10:35:49
490	462	44	Matthew Pemrick	1242	M50-54	GBR	01:11:14	05:12:30	04:01:15	10:36:24
494	466	45	Ole Richard Holm-Olsen	1812	M50-54	NOR	01:02:57	05:15:43	04:10:26	10:36:45
495	467	46	Jean-Roch Gourdier	493	M50-54	FRA	01:03:05	04:58:02	04:25:02	10:36:47
497	468	47	Michael Nilsson Pauli	2345	M50-54	SWE	01:15:30	04:56:33	04:15:43	10:36:57
520	490	48	Christoph Hussmann	1198	M50-54	GER	01:14:09	05:28:30	03:47:31	10:40:21
527	497	49	Niels Chrstian Smed Christensen	274	M50-54	DEN	01:17:31	05:00:20	04:13:29	10:40:51