Henrik Nykjar -
Ironman Copenhagen 2022
Quick facts
1562/1362/104Alle/Geschlecht/AK
M55-59Altersklasse
1818Startnummer
DENNationalität
1:23:00 | 5:39:51 | 5:37:53 | 12:52:17 |
Vergleiche Henrik Nykjar mit anderen Athleten!
1818 Nykjar
470 Schroeder ×
2362 Longshaw ×
186 Vestergaard Holsøe ×
1062 Ricciardi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 3.8 km | 01:23:00 | 01:23:00 | 02:11 min/100m | +04:08 (110.) ● | +07:18 (1329.) ● | +06:35 (1563.) ● |
Wechsel | 01:28:50 | 00:05:50 | - | -02:21 (31.) ● | -01:45 (584.) ● | -01:48 (656.) ● | |
Radfahren | 16 km | 01:58:55 | 00:30:05 | 31.91 km/h | -00:17 (71.) ● | +00:26 (1026.) ● | -00:03 (1098.) ● |
Radfahren | 26 km | 02:16:03 | 00:17:08 | 35.02 km/h | -00:42 (53.) ● | -00:17 (798.) ● | -00:34 (847.) ● |
Radfahren | 34 km | 02:29:44 | 00:13:41 | 35.08 km/h | -00:12 (73.) ● | +00:10 (1013.) ● | -00:03 (1091.) ● |
Radfahren | 49 km | 02:59:30 | 00:29:46 | 30.24 km/h | -00:54 (60.) ● | -00:03 (935.) ● | -00:36 (1001.) ● |
Radfahren | 63 km | 03:24:49 | 00:25:19 | 33.18 km/h | -00:34 (63.) ● | +00:05 (938.) ● | -00:25 (1000.) ● |
Radfahren | 72 km | 03:42:05 | 00:17:16 | 31.27 km/h | -00:34 (58.) ● | -00:05 (901.) ● | -00:25 (954.) ● |
Radfahren | 82 km | 03:59:40 | 00:17:35 | 34.12 km/h | +00:05 (89.) ● | +00:35 (1125.) ● | +00:17 (1222.) ● |
Radfahren | 93 km | 04:19:28 | 00:19:48 | 33.33 km/h | -01:06 (47.) ● | -00:26 (835.) ● | -00:48 (892.) ● |
Radfahren | 103 km | 04:37:31 | 00:18:03 | 33.24 km/h | -00:55 (58.) ● | -00:15 (896.) ● | -00:39 (966.) ● |
Radfahren | 111 km | 04:51:42 | 00:14:11 | 33.84 km/h | -00:21 (70.) ● | +00:06 (967.) ● | -00:09 (1043.) ● |
Radfahren | 126 km | 05:25:41 | 00:33:59 | 26.48 km/h | +01:49 (114.) ● | +02:40 (1322.) ● | +02:05 (1491.) ● |
Radfahren | 140 km | 05:52:17 | 00:26:36 | 31.58 km/h | -00:38 (72.) ● | +00:04 (965.) ● | -00:26 (1038.) ● |
Radfahren | 149 km | 06:11:41 | 00:19:24 | 27.84 km/h | +00:33 (104.) ● | +01:09 (1253.) ● | +00:48 (1394.) ● |
Radfahren | 159 km | 06:29:57 | 00:18:16 | 32.85 km/h | -00:49 (64.) ● | -00:05 (947.) ● | -00:27 (1032.) ● |
Radfahren | 170 km | 06:50:02 | 00:20:05 | 32.86 km/h | -01:23 (46.) ● | -00:46 (756.) ● | -01:07 (805.) ● |
Radfahren | 179.5 km | 07:07:22 | 00:17:20 | 32.88 km/h | -00:14 (79.) ● | +00:20 (1058.) ● | ±00:00 (1149.) ● |
Radfahren | 180 km | 07:08:41 | 00:01:19 | 22.78 km/h | -00:08 (38.) ● | -00:04 (683.) ● | -00:06 (742.) ● |
Radfahren | 180 km | 07:08:41 | 05:39:51 | 31.78 km/h | -06:20 (73.) ● | +03:34 (1001.) ● | -02:38 (1076.) ● |
Wechsel | 07:14:24 | 00:05:43 | - | -00:54 (69.) ● | -00:26 (924.) ● | -00:33 (1059.) ● | |
Laufen | 1.8 km | 07:26:00 | 00:11:36 | 06:26 min/km | +01:24 (127.) ● | +02:09 (1569.) ● | +01:57 (1845.) ● |
Laufen | 2.9 km | 07:33:27 | 00:07:27 | 06:46 min/km | +00:35 (116.) ● | +01:06 (1483.) ● | +00:58 (1728.) ● |
Laufen | 6.8 km | 07:59:29 | 00:26:02 | 06:40 min/km | +02:15 (112.) ● | +04:04 (1462.) ● | +03:39 (1714.) ● |
Laufen | 10.5 km | 08:25:43 | 00:26:14 | 07:05 min/km | +02:09 (112.) ● | +04:00 (1452.) ● | +03:34 (1690.) ● |
Laufen | 12.1 km | 08:40:21 | 00:14:38 | 09:08 min/km | +03:18 (145.) ● | +04:12 (1660.) ● | +04:00 (1991.) ● |
Laufen | 13.3 km | 08:48:12 | 00:07:51 | 06:32 min/km | +00:19 (102.) ● | +00:53 (1358.) ● | +00:45 (1582.) ● |
Laufen | 17 km | 09:15:43 | 00:27:31 | 07:26 min/km | +02:15 (112.) ● | +04:02 (1424.) ● | +03:40 (1671.) ● |
Laufen | 20.9 km | 09:44:42 | 00:28:59 | 07:25 min/km | +02:40 (109.) ● | +04:50 (1436.) ● | +04:28 (1693.) ● |
Laufen | 22.5 km | 09:58:51 | 00:14:09 | 08:50 min/km | +01:41 (117.) ● | +02:44 (1498.) ● | +02:35 (1774.) ● |
Laufen | 23.7 km | 10:07:48 | 00:08:57 | 07:27 min/km | +00:35 (109.) ● | +01:19 (1390.) ● | +01:12 (1641.) ● |
Laufen | 27.5 km | 10:38:49 | 00:31:01 | 08:09 min/km | +03:31 (118.) ● | +05:40 (1462.) ● | +05:19 (1735.) ● |
Laufen | 31.3 km | 11:14:39 | 00:35:50 | 09:25 min/km | +07:46 (144.) ● | +09:56 (1640.) ● | +09:34 (1973.) ● |
Laufen | 33 km | 11:29:49 | 00:15:10 | 08:55 min/km | +02:09 (126.) ● | +03:13 (1535.) ● | +03:04 (1829.) ● |
Laufen | 34.1 km | 11:41:25 | 00:11:36 | 10:32 min/km | +02:55 (147.) ● | +03:36 (1652.) ● | +03:30 (1996.) ● |
Laufen | 38 km | 12:13:37 | 00:32:12 | 08:15 min/km | +03:11 (111.) ● | +05:43 (1441.) ● | +05:20 (1697.) ● |
Laufen | 41.7 km | 12:48:12 | 00:34:35 | 09:20 min/km | +05:51 (130.) ● | +08:35 (1570.) ● | +08:12 (1884.) ● |
Laufen | 42.1 km | 12:51:43 | 00:03:31 | 08:47 min/km | +00:03 (107.) ● | +00:21 (1397.) ● | +00:18 (1625.) ● |
Laufen | 42.2 km | 12:52:17 | 00:00:34 | 05:39 min/km | +00:18 (153.) ● | -00:04 (1702.) ● | ±00:00 (2062.) ● |
Laufen | 42.2 km | 12:52:17 | 05:37:53 | 08:00 min/km | +42:55 (120.) ● | +01:06:19 (1535.) ● | +01:02:05 (1812.) ● |
Total | 226 km | 12:52:17 | 12:52:17 | 17.56 km/h | +37:28 (104.) ● | +01:15:00 (1362.) ● | +01:03:41 (1562.) ● |