Yasmeen Abdel Karim Ruíz -
Ironman Copenhagen 2022

Quick facts

1199/134/22Alle/Geschlecht/AK

F45-49Altersklasse

1901Startnummer

ESPNationalität


1:22:28	6:08:30	4:07:52	11:58:45

Vergleiche Yasmeen Abdel Karim Ruíz mit anderen Athleten!

1901 Abdel Karim Ruíz

680 Schmidt ×

1073 Laaksonen ×

1843 Bjaaland Andersen ×

1039 Whitelegg-Spavin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:22:28	01:22:28	02:10 min/100m	+02:15 (39.) ●	+02:40 (225.) ●	+06:03 (1542.) ●
Wechsel		01:34:31	00:12:03	-	+03:44 (57.) ●	+04:10 (336.) ●	+04:25 (1893.) ●
Radfahren	16 km	02:06:42	00:32:11	29.83 km/h	-00:25 (25.) ●	-00:15 (178.) ●	+02:03 (1617.) ●
Radfahren	26 km	02:26:20	00:19:38	30.56 km/h	+00:25 (44.) ●	+00:36 (241.) ●	+01:56 (1780.) ●
Radfahren	34 km	02:41:40	00:15:20	31.3 km/h	+00:26 (42.) ●	+00:32 (246.) ●	+01:36 (1804.) ●
Radfahren	49 km	03:15:39	00:33:59	26.48 km/h	+00:39 (35.) ●	+01:05 (234.) ●	+03:37 (1768.) ●
Radfahren	63 km	03:44:21	00:28:42	29.27 km/h	+00:30 (40.) ●	+00:39 (231.) ●	+02:58 (1773.) ●
Radfahren	72 km	04:03:59	00:19:38	27.5 km/h	+00:12 (36.) ●	+00:21 (212.) ●	+01:57 (1724.) ●
Radfahren	82 km	04:22:19	00:18:20	32.73 km/h	-00:34 (25.) ●	-00:24 (144.) ●	+01:02 (1479.) ●
Radfahren	93 km	04:43:39	00:21:20	30.94 km/h	-01:04 (21.) ●	-01:00 (136.) ●	+00:44 (1384.) ●
Radfahren	103 km	05:03:30	00:19:51	30.23 km/h	-00:27 (24.) ●	-00:40 (170.) ●	+01:09 (1480.) ●
Radfahren	111 km	05:18:27	00:14:57	32.11 km/h	-00:45 (20.) ●	-00:33 (136.) ●	+00:37 (1395.) ●
Radfahren	126 km	05:51:11	00:32:44	27.49 km/h	-02:18 (21.) ●	-01:59 (131.) ●	+00:50 (1321.) ●
Radfahren	140 km	06:19:37	00:28:26	29.54 km/h	-01:18 (22.) ●	-00:57 (146.) ●	+01:24 (1438.) ●
Radfahren	149 km	06:40:08	00:20:31	26.32 km/h	-00:01 (33.) ●	+00:16 (206.) ●	+01:55 (1654.) ●
Radfahren	159 km	07:00:29	00:20:21	29.48 km/h	-00:18 (29.) ●	-00:08 (183.) ●	+01:38 (1526.) ●
Radfahren	170 km	07:22:53	00:22:24	29.46 km/h	-00:32 (30.) ●	-00:25 (181.) ●	+01:12 (1489.) ●
Radfahren	179.5 km	07:41:34	00:18:41	30.51 km/h	-00:22 (32.) ●	-00:13 (179.) ●	+01:21 (1547.) ●
Radfahren	180 km	07:43:01	00:01:27	20.69 km/h	-00:06 (21.) ●	-00:04 (146.) ●	+00:02 (1259.) ●
Radfahren	180 km	07:43:01	06:08:30	29.31 km/h	-05:58 (27.) ●	-03:09 (179.) ●	+26:01 (1568.) ●
Wechsel		07:50:53	00:07:52	-	+00:46 (40.) ●	+01:06 (252.) ●	+01:36 (1587.) ●
Laufen	1.8 km	08:00:11	00:09:18	05:10 min/km	-01:32 (14.) ●	-01:19 (90.) ●	-00:21 (988.) ●
Laufen	2.9 km	08:06:13	00:06:02	05:29 min/km	-01:14 (11.) ●	-01:04 (69.) ●	-00:27 (814.) ●
Laufen	6.8 km	08:27:14	00:21:01	05:23 min/km	-03:42 (12.) ●	-03:17 (78.) ●	-01:22 (866.) ●
Laufen	10.5 km	08:47:51	00:20:37	05:34 min/km	-04:25 (8.) ●	-04:09 (56.) ●	-02:03 (701.) ●
Laufen	12.1 km	08:57:31	00:09:40	06:02 min/km	-02:04 (11.) ●	-01:51 (63.) ●	-00:58 (697.) ●
Laufen	13.3 km	09:04:20	00:06:49	05:40 min/km	-00:56 (22.) ●	-00:54 (104.) ●	-00:17 (990.) ●
Laufen	17 km	09:25:33	00:21:13	05:44 min/km	-04:50 (9.) ●	-04:26 (59.) ●	-02:38 (628.) ●
Laufen	20.9 km	09:48:56	00:23:23	05:59 min/km	-02:51 (21.) ●	-02:52 (120.) ●	-01:08 (982.) ●
Laufen	22.5 km	09:59:41	00:10:45	06:43 min/km	-01:32 (18.) ●	-01:34 (107.) ●	-00:49 (876.) ●
Laufen	23.7 km	10:06:25	00:06:44	05:36 min/km	-01:20 (12.) ●	-01:31 (65.) ●	-01:01 (614.) ●
Laufen	27.5 km	10:29:02	00:22:37	05:57 min/km	-04:27 (10.) ●	-04:47 (68.) ●	-03:05 (643.) ●
Laufen	31.3 km	10:51:56	00:22:54	06:01 min/km	-04:36 (11.) ●	-05:03 (68.) ●	-03:22 (629.) ●
Laufen	33 km	11:02:50	00:10:54	06:24 min/km	-01:50 (13.) ●	-01:55 (84.) ●	-01:12 (725.) ●
Laufen	34.1 km	11:09:43	00:06:53	06:15 min/km	-01:34 (9.) ●	-01:42 (60.) ●	-01:13 (563.) ●
Laufen	38 km	11:32:56	00:23:13	05:57 min/km	-05:36 (10.) ●	-05:29 (68.) ●	-03:39 (599.) ●
Laufen	41.7 km	11:55:38	00:22:42	06:08 min/km	-05:32 (9.) ●	-05:28 (61.) ●	-03:41 (596.) ●
Laufen	42.1 km	11:58:30	00:02:52	07:10 min/km	-00:37 (9.) ●	-00:34 (68.) ●	-00:21 (740.) ●
Laufen	42.2 km	11:58:45	00:00:15	02:29 min/km	-00:01 (28.) ●	±00:00 (166.) ●	-00:19 (1078.) ●
Laufen	42.2 km	11:58:45	04:07:52	05:52 min/km	-48:39 (10.) ●	-47:55 (65.) ●	-27:56 (652.) ●
Total	226 km	11:58:45	11:58:45	18.87 km/h	-47:52 (22.) ●	-43:08 (134.) ●	+10:09 (1199.) ●

Ges	Sex	Ak	Name	#	AK
1103	114	17	Sally Wisborg	926	F45-49	DEN	01:14:47	06:07:29	04:09:36	11:47:45
1150	124	18	Heidi Bundgaard	1859	F45-49	DEN	01:22:42	05:52:01	04:24:41	11:52:06
1156	125	19	Emily Ormerod	1508	F45-49	GBR	01:16:46	06:08:41	04:13:08	11:52:56
1178	129	20	Kerstin Schmidt	680	F45-49	GER	01:11:34	06:04:44	04:22:18	11:55:40
1197	132	21	Suvi Laaksonen	1073	F45-49	FIN	01:12:24	05:41:34	04:49:28	11:58:15
1199	134	22	Yasmeen Abdel Karim Ruíz	1901	F45-49	ESP	01:22:28	06:08:30	04:07:52	11:58:45
1231	141	23	Stine Bjaaland Andersen	1843	F45-49	DEN	01:24:56	05:50:05	04:34:51	12:03:32
1298	148	24	Kerri Whitelegg-Spavin	1039	F45-49	GBR	01:19:27	06:09:47	04:25:00	12:12:39
1401	165	25	Ragnhild Berling Grande	2099	F45-49	NOR	01:29:20	06:10:28	04:32:05	12:27:20
1461	176	26	Annette Kopp	963	F45-49	DEN	01:31:15	06:08:17	04:46:23	12:36:56