Søren Pallesen -
Ironman Copenhagen 2022

Quick facts

976/883/142Alle/Geschlecht/AK

M30-34Altersklasse

1912Startnummer

DENNationalität


1:19:08	6:01:06	4:00:11	11:34:17

Vergleiche Søren Pallesen mit anderen Athleten!

1912 Pallesen

1956 Jansson ×

1808 Riis ×

713 Bennedsgaard Lund ×

2107 Nielsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:19:08	01:19:08	02:04 min/100m	+06:08 (166.) ●	+03:26 (1140.) ●	+02:43 (1328.) ●
Wechsel		01:27:14	00:08:06	-	+00:59 (170.) ●	+00:31 (1113.) ●	+00:28 (1330.) ●
Radfahren	16 km	01:59:45	00:32:31	29.52 km/h	+03:15 (193.) ●	+02:52 (1475.) ●	+02:23 (1669.) ●
Radfahren	26 km	02:18:57	00:19:12	31.25 km/h	+01:59 (190.) ●	+01:47 (1468.) ●	+01:30 (1676.) ●
Radfahren	34 km	02:33:21	00:14:24	33.33 km/h	+01:01 (180.) ●	+00:53 (1313.) ●	+00:40 (1465.) ●
Radfahren	49 km	03:04:42	00:31:21	28.71 km/h	+01:46 (171.) ●	+01:32 (1245.) ●	+00:59 (1364.) ●
Radfahren	63 km	03:31:43	00:27:01	31.09 km/h	+02:13 (184.) ●	+01:47 (1313.) ●	+01:17 (1449.) ●
Radfahren	72 km	03:50:26	00:18:43	28.85 km/h	+01:42 (187.) ●	+01:22 (1339.) ●	+01:02 (1487.) ●
Radfahren	82 km	04:09:07	00:18:41	32.11 km/h	+02:00 (196.) ●	+01:41 (1416.) ●	+01:23 (1602.) ●
Radfahren	93 km	04:30:30	00:21:23	30.87 km/h	+01:29 (175.) ●	+01:09 (1257.) ●	+00:47 (1398.) ●
Radfahren	103 km	04:52:35	00:22:05	27.17 km/h	+04:05 (212.) ●	+03:47 (1596.) ●	+03:23 (1881.) ●
Radfahren	111 km	05:07:26	00:14:51	32.32 km/h	+01:02 (172.) ●	+00:46 (1229.) ●	+00:31 (1358.) ●
Radfahren	126 km	05:39:54	00:32:28	27.72 km/h	+01:36 (161.) ●	+01:09 (1149.) ●	+00:34 (1271.) ●
Radfahren	140 km	06:07:58	00:28:04	29.93 km/h	+01:51 (173.) ●	+01:32 (1240.) ●	+01:02 (1370.) ●
Radfahren	149 km	06:26:47	00:18:49	28.7 km/h	+00:54 (157.) ●	+00:34 (1107.) ●	+00:13 (1212.) ●
Radfahren	159 km	06:46:56	00:20:09	29.78 km/h	+02:03 (182.) ●	+01:48 (1308.) ●	+01:26 (1484.) ●
Radfahren	170 km	07:09:06	00:22:10	29.77 km/h	+01:27 (175.) ●	+01:19 (1269.) ●	+00:58 (1441.) ●
Radfahren	179.5 km	07:26:54	00:17:48	32.02 km/h	+01:06 (173.) ●	+00:48 (1187.) ●	+00:28 (1312.) ●
Radfahren	180 km	07:28:20	00:01:26	20.93 km/h	+00:05 (160.) ●	+00:03 (1077.) ●	+00:01 (1214.) ●
Radfahren	180 km	07:28:20	06:01:06	29.91 km/h	+29:34 (180.) ●	+24:49 (1314.) ●	+18:37 (1456.) ●
Wechsel		07:34:06	00:05:46	-	+00:03 (138.) ●	-00:23 (938.) ●	-00:30 (1074.) ●
Laufen	1.8 km	07:42:29	00:08:23	04:39 min/km	-00:32 (94.) ●	-01:04 (416.) ●	-01:16 (444.) ●
Laufen	2.9 km	07:47:57	00:05:28	04:58 min/km	-00:30 (74.) ●	-00:53 (340.) ●	-01:01 (358.) ●
Laufen	6.8 km	08:07:19	00:19:22	04:57 min/km	-01:26 (90.) ●	-02:36 (450.) ●	-03:01 (482.) ●
Laufen	10.5 km	08:26:49	00:19:30	05:16 min/km	-01:40 (91.) ●	-02:44 (442.) ●	-03:10 (469.) ●
Laufen	12.1 km	08:35:40	00:08:51	05:31 min/km	-01:04 (72.) ●	-01:35 (331.) ●	-01:47 (354.) ●
Laufen	13.3 km	08:41:52	00:06:12	05:09 min/km	-00:26 (95.) ●	-00:46 (516.) ●	-00:54 (563.) ●
Laufen	17 km	09:01:42	00:19:50	05:21 min/km	-02:19 (80.) ●	-03:39 (361.) ●	-04:01 (386.) ●
Laufen	20.9 km	09:24:05	00:22:23	05:44 min/km	-00:37 (118.) ●	-01:46 (692.) ●	-02:08 (773.) ●
Laufen	22.5 km	09:34:38	00:10:33	06:35 min/km	-00:13 (122.) ●	-00:52 (696.) ●	-01:01 (787.) ●
Laufen	23.7 km	09:41:54	00:07:16	06:03 min/km	+00:01 (136.) ●	-00:22 (811.) ●	-00:29 (930.) ●
Laufen	27.5 km	10:06:48	00:24:54	06:33 min/km	+01:03 (148.) ●	-00:27 (897.) ●	-00:48 (1027.) ●
Laufen	31.3 km	10:32:10	00:25:22	06:40 min/km	+00:38 (142.) ●	-00:32 (880.) ●	-00:54 (1012.) ●
Laufen	33 km	10:43:16	00:11:06	06:31 min/km	-00:14 (123.) ●	-00:51 (699.) ●	-01:00 (804.) ●
Laufen	34.1 km	10:50:11	00:06:55	06:17 min/km	-00:35 (104.) ●	-01:05 (515.) ●	-01:11 (580.) ●
Laufen	38 km	11:11:46	00:21:35	05:32 min/km	-03:17 (74.) ●	-04:54 (343.) ●	-05:17 (373.) ●
Laufen	41.7 km	11:31:43	00:19:57	05:23 min/km	-04:13 (49.) ●	-06:03 (214.) ●	-06:26 (229.) ●
Laufen	42.1 km	11:34:01	00:02:18	05:45 min/km	-00:37 (18.) ●	-00:52 (70.) ●	-00:55 (72.) ●
Laufen	42.2 km	11:34:17	00:00:16	02:39 min/km	+00:02 (180.) ●	-00:22 (1222.) ●	-00:18 (1455.) ●
Laufen	42.2 km	11:34:17	04:00:11	05:41 min/km	-15:59 (100.) ●	-31:23 (499.) ●	-35:37 (548.) ●
Total	226 km	11:34:17	11:34:17	19.53 km/h	+20:45 (142.) ●	-03:00 (883.) ●	-14:19 (976.) ●

Ges	Sex	Ak	Name	#	AK
879	804	137	Will Simpson	1440	M30-34	GBR	01:11:46	05:40:32	04:19:57	11:23:24
890	815	138	Jesper Ørsøe	435	M30-34	DEN	01:31:15	05:46:55	03:54:46	11:24:31
893	818	139	Michell Andersen	2274	M30-34	DEN	01:23:27	05:33:13	04:14:56	11:24:59
919	839	140	Eric Jansson	1956	M30-34	FIN	01:06:34	05:16:16	04:56:48	11:27:42
963	872	141	Mads Abildskov Riis	1808	M30-34	DEN	01:10:06	05:33:40	04:37:33	11:31:56
976	883	142	Søren Pallesen	1912	M30-34	DEN	01:19:08	06:01:06	04:00:11	11:34:17
991	894	143	Theis Bennedsgaard Lund	713	M30-34	DEN	01:21:52	05:32:21	04:29:31	11:35:47
1002	904	144	Søren Nielsen	2107	M30-34	DEN	01:20:44	05:37:23	04:28:27	11:36:52
1021	919	145	Kohulan Thevachandran	206	M30-34	DEN	01:21:14	05:51:38	04:12:49	11:39:19
1025	922	146	Kris Abildgaard	1756	M30-34	DEN	01:13:45	05:48:44	04:24:59	11:39:37