Rob Shaw -
Ironman Copenhagen 2022

Quick facts

1623/1405/247Alle/Geschlecht/AK

M45-49Altersklasse

2138Startnummer

GBRNationalität


1:32:44	6:11:48	4:57:59	13:01:07

Vergleiche Rob Shaw mit anderen Athleten!

2138 Shaw

859 Abram ×

299 Sawano ×

961 Tighe ×

2123 Mac Hale ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:32:44	01:32:44	02:26 min/100m	+16:32 (270.) ●	+17:02 (1562.) ●	+16:19 (1872.) ●
Wechsel		01:43:26	00:10:42	-	+03:11 (254.) ●	+03:07 (1469.) ●	+03:04 (1778.) ●
Radfahren	16 km	02:14:04	00:30:38	31.34 km/h	+00:55 (209.) ●	+00:59 (1152.) ●	+00:30 (1243.) ●
Radfahren	26 km	02:48:02	00:33:58	17.66 km/h	+16:29 (293.) ●	+16:33 (1709.) ●	+16:16 (2069.) ●
Radfahren	34 km	03:02:07	00:14:05	34.08 km/h	+00:37 (212.) ●	+00:34 (1187.) ●	+00:21 (1302.) ●
Radfahren	49 km	03:32:56	00:30:49	29.2 km/h	+01:03 (207.) ●	+01:00 (1148.) ●	+00:27 (1246.) ●
Radfahren	63 km	03:59:56	00:27:00	31.11 km/h	+01:47 (230.) ●	+01:46 (1309.) ●	+01:16 (1443.) ●
Radfahren	72 km	04:18:42	00:18:46	28.77 km/h	+01:22 (242.) ●	+01:25 (1354.) ●	+01:05 (1506.) ●
Radfahren	82 km	04:36:43	00:18:01	33.3 km/h	+01:03 (225.) ●	+01:01 (1259.) ●	+00:43 (1382.) ●
Radfahren	93 km	04:57:48	00:21:05	31.3 km/h	+00:59 (216.) ●	+00:51 (1194.) ●	+00:29 (1313.) ●
Radfahren	103 km	05:16:36	00:18:48	31.91 km/h	+00:41 (192.) ●	+00:30 (1098.) ●	+00:06 (1203.) ●
Radfahren	111 km	05:31:37	00:15:01	31.96 km/h	+00:59 (225.) ●	+00:56 (1272.) ●	+00:41 (1414.) ●
Radfahren	126 km	06:04:25	00:32:48	27.44 km/h	+01:39 (214.) ●	+01:29 (1195.) ●	+00:54 (1328.) ●
Radfahren	140 km	06:33:32	00:29:07	28.85 km/h	+02:46 (248.) ●	+02:35 (1378.) ●	+02:05 (1555.) ●
Radfahren	149 km	06:52:56	00:19:24	27.84 km/h	+01:11 (228.) ●	+01:09 (1251.) ●	+00:48 (1392.) ●
Radfahren	159 km	07:13:04	00:20:08	29.8 km/h	+01:56 (239.) ●	+01:47 (1304.) ●	+01:25 (1478.) ●
Radfahren	170 km	07:35:13	00:22:09	29.8 km/h	+01:26 (232.) ●	+01:18 (1267.) ●	+00:57 (1438.) ●
Radfahren	179.5 km	07:53:28	00:18:15	31.23 km/h	+01:19 (232.) ●	+01:15 (1292.) ●	+00:55 (1442.) ●
Radfahren	180 km	07:55:14	00:01:46	16.98 km/h	+00:23 (284.) ●	+00:23 (1651.) ●	+00:21 (1984.) ●
Radfahren	180 km	07:55:14	06:11:48	29.05 km/h	+36:35 (257.) ●	+35:31 (1419.) ●	+29:19 (1612.) ●
Wechsel		08:03:08	00:07:54	-	+01:49 (228.) ●	+01:45 (1340.) ●	+01:38 (1595.) ●
Laufen	1.8 km	08:13:39	00:10:31	05:50 min/km	+00:58 (233.) ●	+01:04 (1355.) ●	+00:52 (1553.) ●
Laufen	2.9 km	08:20:26	00:06:47	06:10 min/km	+00:24 (213.) ●	+00:26 (1238.) ●	+00:18 (1420.) ●
Laufen	6.8 km	08:43:34	00:23:08	05:55 min/km	+01:06 (201.) ●	+01:10 (1163.) ●	+00:45 (1325.) ●
Laufen	10.5 km	09:07:59	00:24:25	06:35 min/km	+02:01 (219.) ●	+02:11 (1276.) ●	+01:45 (1462.) ●
Laufen	12.1 km	09:19:17	00:11:18	07:03 min/km	+00:48 (213.) ●	+00:52 (1244.) ●	+00:40 (1430.) ●
Laufen	13.3 km	09:26:33	00:07:16	06:03 min/km	+00:16 (195.) ●	+00:18 (1132.) ●	+00:10 (1291.) ●
Laufen	17 km	09:51:39	00:25:06	06:47 min/km	+01:16 (201.) ●	+01:37 (1195.) ●	+01:15 (1380.) ●
Laufen	20.9 km	10:18:23	00:26:44	06:51 min/km	+02:25 (214.) ●	+02:35 (1260.) ●	+02:13 (1479.) ●
Laufen	22.5 km	10:32:50	00:14:27	09:01 min/km	+02:53 (262.) ●	+03:02 (1532.) ●	+02:53 (1824.) ●
Laufen	23.7 km	10:41:19	00:08:29	07:04 min/km	+00:47 (217.) ●	+00:51 (1266.) ●	+00:44 (1477.) ●
Laufen	27.5 km	11:10:37	00:29:18	07:42 min/km	+03:43 (233.) ●	+03:57 (1345.) ●	+03:36 (1586.) ●
Laufen	31.3 km	11:37:47	00:27:10	07:08 min/km	+00:52 (177.) ●	+01:16 (1088.) ●	+00:54 (1265.) ●
Laufen	33 km	11:49:45	00:11:58	07:02 min/km	-00:07 (153.) ●	+00:01 (945.) ●	-00:08 (1090.) ●
Laufen	34.1 km	11:58:28	00:08:43	07:55 min/km	+00:34 (210.) ●	+00:43 (1212.) ●	+00:37 (1418.) ●
Laufen	38 km	12:28:23	00:29:55	07:40 min/km	+03:06 (214.) ●	+03:26 (1289.) ●	+03:03 (1507.) ●
Laufen	41.7 km	12:57:17	00:28:54	07:48 min/km	+02:41 (213.) ●	+02:54 (1250.) ●	+02:31 (1465.) ●
Laufen	42.1 km	13:00:51	00:03:34	08:55 min/km	+00:23 (245.) ●	+00:24 (1413.) ●	+00:21 (1647.) ●
Laufen	42.2 km	13:01:07	00:00:16	02:39 min/km	±00:00 (191.) ●	-00:22 (1164.) ●	-00:18 (1382.) ●
Laufen	42.2 km	13:01:07	04:57:59	07:03 min/km	+24:06 (211.) ●	+26:25 (1253.) ●	+22:11 (1456.) ●
Total	226 km	13:01:07	13:01:07	17.36 km/h	+01:22:13 (247.) ●	+01:23:50 (1405.) ●	+01:12:31 (1623.) ●

Ges	Sex	Ak	Name	#	AK
1571	1371	242	Erik Källerö	1783	M45-49	SWE	01:32:50	06:51:53	04:05:07	12:53:18
1580	1379	243	Gary Willis	1451	M45-49	GBR	01:17:54	06:14:21	05:09:00	12:54:20
1593	1386	244	Gareth Shepherd	979	M45-49	GBR	01:08:15	05:57:29	05:33:55	12:55:33
1599	1391	245	Enrico Abram	859	M45-49	GER	01:17:34	05:54:37	05:27:26	12:56:20
1612	1399	246	Daniel Sawano	299	M45-49	SWE	01:16:46	06:11:28	05:15:39	12:58:48
1623	1405	247	Rob Shaw	2138	M45-49	GBR	01:32:44	06:11:48	04:57:59	13:01:07
1632	1412	248	Stephen Tighe	961	M45-49	IRL	01:12:17	06:03:18	05:26:25	13:03:47
1637	1414	249	Aaron Mac Hale	2123	M45-49	IRL	01:45:05	06:20:29	04:37:45	13:05:20
1639	1416	250	Jens_mortan Rasmussen	1475	M45-49	FRO	01:06:41	05:43:32	05:55:27	13:05:29
1644	1421	251	Bishwanath Tiwary	502	M45-49	IND	01:34:42	06:24:09	04:55:10	13:06:23