Ole Frederiksen -
Ironman Copenhagen 2022

Quick facts

988/892/58Alle/Geschlecht/AK

M55-59Altersklasse

2200Startnummer

DENNationalität


1:25:49	5:06:52	4:50:38	11:35:32

Vergleiche Ole Frederiksen mit anderen Athleten!

2200 Frederiksen

991 Borowiack ×

1381 Lyon ×

123 Hartmann ×

1210 Jaenicke ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:25:49	01:25:49	02:15 min/100m	+06:57 (119.) ●	+10:07 (1424.) ●	+09:24 (1686.) ●
Wechsel		01:31:35	00:05:46	-	-02:25 (27.) ●	-01:49 (545.) ●	-01:52 (612.) ●
Radfahren	16 km	01:59:31	00:27:56	34.37 km/h	-02:26 (20.) ●	-01:43 (472.) ●	-02:12 (485.) ●
Radfahren	26 km	02:15:50	00:16:19	36.77 km/h	-01:31 (22.) ●	-01:06 (465.) ●	-01:23 (480.) ●
Radfahren	34 km	02:28:12	00:12:22	38.81 km/h	-01:31 (11.) ●	-01:09 (330.) ●	-01:22 (336.) ●
Radfahren	49 km	02:55:15	00:27:03	33.27 km/h	-03:37 (12.) ●	-02:46 (336.) ●	-03:19 (343.) ●
Radfahren	63 km	03:18:18	00:23:03	36.44 km/h	-02:50 (16.) ●	-02:11 (369.) ●	-02:41 (375.) ●
Radfahren	72 km	03:33:53	00:15:35	34.65 km/h	-02:15 (10.) ●	-01:46 (318.) ●	-02:06 (325.) ●
Radfahren	82 km	03:49:15	00:15:22	39.05 km/h	-02:08 (12.) ●	-01:38 (333.) ●	-01:56 (342.) ●
Radfahren	93 km	04:07:17	00:18:02	36.6 km/h	-02:52 (10.) ●	-02:12 (300.) ●	-02:34 (307.) ●
Radfahren	103 km	04:23:52	00:16:35	36.18 km/h	-02:23 (19.) ●	-01:43 (464.) ●	-02:07 (478.) ●
Radfahren	111 km	04:36:45	00:12:53	37.26 km/h	-01:39 (15.) ●	-01:12 (393.) ●	-01:27 (403.) ●
Radfahren	126 km	05:05:17	00:28:32	31.54 km/h	-03:38 (22.) ●	-02:47 (465.) ●	-03:22 (481.) ●
Radfahren	140 km	05:29:25	00:24:08	34.81 km/h	-03:06 (16.) ●	-02:24 (420.) ●	-02:54 (433.) ●
Radfahren	149 km	05:45:33	00:16:08	33.47 km/h	-02:43 (11.) ●	-02:07 (318.) ●	-02:28 (329.) ●
Radfahren	159 km	06:01:58	00:16:25	36.55 km/h	-02:40 (18.) ●	-01:56 (445.) ●	-02:18 (460.) ●
Radfahren	170 km	06:21:03	00:19:05	34.59 km/h	-02:23 (16.) ●	-01:46 (408.) ●	-02:07 (421.) ●
Radfahren	179.5 km	06:37:02	00:15:59	35.66 km/h	-01:35 (28.) ●	-01:01 (593.) ●	-01:21 (618.) ●
Radfahren	180 km	06:38:27	00:01:25	21.18 km/h	-00:02 (77.) ●	+00:02 (993.) ●	±00:00 (1103.) ●
Radfahren	180 km	06:38:27	05:06:52	35.19 km/h	-39:19 (14.) ●	-29:25 (389.) ●	-35:37 (400.) ●
Wechsel		06:44:54	00:06:27	-	-00:10 (90.) ●	+00:18 (1105.) ●	+00:11 (1287.) ●
Laufen	1.8 km	06:54:15	00:09:21	05:11 min/km	-00:51 (58.) ●	-00:06 (922.) ●	-00:18 (1021.) ●
Laufen	2.9 km	07:00:29	00:06:14	05:40 min/km	-00:38 (52.) ●	-00:07 (915.) ●	-00:15 (1008.) ●
Laufen	6.8 km	07:22:13	00:21:44	05:34 min/km	-02:03 (54.) ●	-00:14 (927.) ●	-00:39 (1035.) ●
Laufen	10.5 km	07:44:17	00:22:04	05:57 min/km	-02:01 (51.) ●	-00:10 (919.) ●	-00:36 (1022.) ●
Laufen	12.1 km	07:54:56	00:10:39	06:39 min/km	-00:41 (61.) ●	+00:13 (1025.) ●	+00:01 (1164.) ●
Laufen	13.3 km	08:02:04	00:07:08	05:56 min/km	-00:24 (62.) ●	+00:10 (1057.) ●	+00:02 (1201.) ●
Laufen	17 km	08:26:25	00:24:21	06:34 min/km	-00:55 (71.) ●	+00:52 (1094.) ●	+00:30 (1261.) ●
Laufen	20.9 km	08:52:23	00:25:58	06:39 min/km	-00:21 (81.) ●	+01:49 (1192.) ●	+01:27 (1382.) ●
Laufen	22.5 km	09:04:21	00:11:58	07:28 min/km	-00:30 (73.) ●	+00:33 (1110.) ●	+00:24 (1285.) ●
Laufen	23.7 km	09:12:44	00:08:23	06:59 min/km	+00:01 (92.) ●	+00:45 (1236.) ●	+00:38 (1442.) ●
Laufen	27.5 km	09:40:51	00:28:07	07:23 min/km	+00:37 (96.) ●	+02:46 (1245.) ●	+02:25 (1457.) ●
Laufen	31.3 km	10:09:45	00:28:54	07:36 min/km	+00:50 (95.) ●	+03:00 (1244.) ●	+02:38 (1457.) ●
Laufen	33 km	10:22:02	00:12:17	07:13 min/km	-00:44 (66.) ●	+00:20 (1031.) ●	+00:11 (1199.) ●
Laufen	34.1 km	10:31:54	00:09:52	08:58 min/km	+01:11 (119.) ●	+01:52 (1464.) ●	+01:46 (1733.) ●
Laufen	38 km	11:02:12	00:30:18	07:46 min/km	+01:17 (101.) ●	+03:49 (1314.) ●	+03:26 (1538.) ●
Laufen	41.7 km	11:31:46	00:29:34	07:59 min/km	+00:50 (93.) ●	+03:34 (1309.) ●	+03:11 (1535.) ●
Laufen	42.1 km	11:35:16	00:03:30	08:45 min/km	+00:02 (103.) ●	+00:20 (1369.) ●	+00:17 (1590.) ●
Laufen	42.2 km	11:35:32	00:00:16	02:39 min/km	±00:00 (74.) ●	-00:22 (1118.) ●	-00:18 (1328.) ●
Laufen	42.2 km	11:35:32	04:50:38	06:53 min/km	-04:20 (82.) ●	+19:04 (1181.) ●	+14:50 (1364.) ●
Total	226 km	11:35:32	11:35:32	19.5 km/h	-39:17 (58.) ●	-01:45 (892.) ●	-13:04 (988.) ●

Ges	Sex	Ak	Name	#	AK
968	876	53	Stephan Åkeborg	2139	M55-59	SWE	01:15:03	05:42:35	04:22:36	11:32:46
972	880	54	Michael Gustavsson	1714	M55-59	SWE	01:28:00	05:37:59	04:10:51	11:33:22
977	884	55	Kurt Körner	1323	M55-59	AUT	01:16:59	05:34:18	04:28:31	11:34:36
982	888	56	Marc Borowiack	991	M55-59	FRA	01:22:05	05:54:21	04:02:30	11:35:02
984	890	57	Keith Lyon	1381	M55-59	GBR	01:16:37	05:17:09	04:50:02	11:35:10
988	892	58	Ole Frederiksen	2200	M55-59	DEN	01:25:49	05:06:52	04:50:38	11:35:32
1001	903	59	Jörg Hartmann	123	M55-59	GER	01:21:50	05:29:51	04:31:56	11:36:48
1004	906	60	Thomas Jaenicke	1210	M55-59	GER	01:14:11	05:18:31	04:56:02	11:37:24
1018	917	61	Richard Lonsdale	374	M55-59	GBR	01:14:36	05:30:39	04:35:05	11:38:58
1050	945	62	Tim Crosby	640	M55-59	GBR	01:16:39	05:46:39	04:27:08	11:42:36