Boris Nago -
Ironman Copenhagen 2022

Quick facts

482/456/43Alle/Geschlecht/AK

M50-54Altersklasse

2277Startnummer

CRONationalität


1:09:31	5:07:35	4:04:18	10:35:49

Vergleiche Boris Nago mit anderen Athleten!

2277 Nago

1799 Hansen ×

728 Drevstad ×

1242 Pemrick ×

1812 Holm-Olsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:09:31	01:09:31	01:49 min/100m	-08:29 (52.) ●	-06:11 (513.) ●	-06:54 (572.) ●
Wechsel		01:17:26	00:07:55	-	-00:38 (148.) ●	+00:20 (1074.) ●	+00:17 (1277.) ●
Radfahren	16 km	01:45:57	00:28:31	33.66 km/h	-01:31 (72.) ●	-01:08 (620.) ●	-01:37 (644.) ●
Radfahren	26 km	02:02:04	00:16:07	37.23 km/h	-01:32 (39.) ●	-01:18 (411.) ●	-01:35 (422.) ●
Radfahren	34 km	02:14:43	00:12:39	37.94 km/h	-01:05 (44.) ●	-00:52 (456.) ●	-01:05 (468.) ●
Radfahren	49 km	02:42:42	00:27:59	32.16 km/h	-02:29 (54.) ●	-01:50 (521.) ●	-02:23 (535.) ●
Radfahren	63 km	03:06:44	00:24:02	34.95 km/h	-01:46 (59.) ●	-01:12 (592.) ●	-01:42 (609.) ●
Radfahren	72 km	03:23:17	00:16:33	32.63 km/h	-01:10 (66.) ●	-00:48 (622.) ●	-01:08 (646.) ●
Radfahren	82 km	03:39:10	00:15:53	37.78 km/h	-01:32 (44.) ●	-01:07 (497.) ●	-01:25 (515.) ●
Radfahren	93 km	03:57:43	00:18:33	35.58 km/h	-02:05 (32.) ●	-01:41 (433.) ●	-02:03 (442.) ●
Radfahren	103 km	04:13:28	00:15:45	38.1 km/h	-03:02 (15.) ●	-02:33 (233.) ●	-02:57 (238.) ●
Radfahren	111 km	04:25:37	00:12:09	39.51 km/h	-02:16 (9.) ●	-01:56 (167.) ●	-02:11 (169.) ●
Radfahren	126 km	04:52:52	00:27:15	33.03 km/h	-04:46 (18.) ●	-04:04 (242.) ●	-04:39 (247.) ●
Radfahren	140 km	05:16:16	00:23:24	35.9 km/h	-03:41 (19.) ●	-03:08 (265.) ●	-03:38 (270.) ●
Radfahren	149 km	05:32:16	00:16:00	33.75 km/h	-02:38 (21.) ●	-02:15 (289.) ●	-02:36 (298.) ●
Radfahren	159 km	05:48:26	00:16:10	37.11 km/h	-02:35 (36.) ●	-02:11 (380.) ●	-02:33 (392.) ●
Radfahren	170 km	06:07:44	00:19:18	34.2 km/h	-01:56 (48.) ●	-01:33 (478.) ●	-01:54 (495.) ●
Radfahren	179.5 km	06:23:40	00:15:56	35.77 km/h	-01:30 (68.) ●	-01:04 (579.) ●	-01:24 (603.) ●
Radfahren	180 km	06:25:01	00:01:21	22.22 km/h	-00:05 (91.) ●	-00:02 (787.) ●	-00:04 (858.) ●
Radfahren	180 km	06:25:01	05:07:35	35.11 km/h	-35:39 (33.) ●	-28:42 (397.) ●	-34:54 (408.) ●
Wechsel		06:31:31	00:06:30	-	-00:46 (163.) ●	+00:21 (1116.) ●	+00:14 (1304.) ●
Laufen	1.8 km	06:40:23	00:08:52	04:55 min/km	-01:03 (69.) ●	-00:35 (667.) ●	-00:47 (721.) ●
Laufen	2.9 km	06:46:23	00:06:00	05:27 min/km	-00:39 (82.) ●	-00:21 (724.) ●	-00:29 (789.) ●
Laufen	6.8 km	07:05:54	00:19:31	05:00 min/km	-03:49 (42.) ●	-02:27 (479.) ●	-02:52 (514.) ●
Laufen	10.5 km	07:25:18	00:19:24	05:14 min/km	-04:02 (29.) ●	-02:50 (420.) ●	-03:16 (447.) ●
Laufen	12.1 km	07:34:10	00:08:52	05:32 min/km	-02:09 (22.) ●	-01:34 (338.) ●	-01:46 (361.) ●
Laufen	13.3 km	07:40:11	00:06:01	05:00 min/km	-01:22 (35.) ●	-00:57 (421.) ●	-01:05 (452.) ●
Laufen	17 km	07:59:49	00:19:38	05:18 min/km	-05:06 (20.) ●	-03:51 (334.) ●	-04:13 (355.) ●
Laufen	20.9 km	08:19:53	00:20:04	05:08 min/km	-05:22 (24.) ●	-04:05 (364.) ●	-04:27 (390.) ●
Laufen	22.5 km	08:29:31	00:09:38	06:01 min/km	-02:25 (32.) ●	-01:47 (421.) ●	-01:56 (462.) ●
Laufen	23.7 km	08:36:13	00:06:42	05:35 min/km	-01:21 (56.) ●	-00:56 (540.) ●	-01:03 (602.) ●
Laufen	27.5 km	08:58:27	00:22:14	05:51 min/km	-04:36 (50.) ●	-03:07 (527.) ●	-03:28 (589.) ●
Laufen	31.3 km	09:20:52	00:22:25	05:53 min/km	-04:47 (51.) ●	-03:29 (498.) ●	-03:51 (558.) ●
Laufen	33 km	09:31:31	00:10:39	06:15 min/km	-01:53 (63.) ●	-01:18 (575.) ●	-01:27 (643.) ●
Laufen	34.1 km	09:39:22	00:07:51	07:08 min/km	-00:29 (118.) ●	-00:09 (899.) ●	-00:15 (1048.) ●
Laufen	38 km	10:05:25	00:26:03	06:40 min/km	-01:43 (123.) ●	-00:26 (901.) ●	-00:49 (1037.) ●
Laufen	41.7 km	10:32:09	00:26:44	07:13 min/km	-00:40 (145.) ●	+00:44 (1042.) ●	+00:21 (1205.) ●
Laufen	42.1 km	10:35:31	00:03:22	08:25 min/km	+00:07 (183.) ●	+00:12 (1269.) ●	+00:09 (1470.) ●
Laufen	42.2 km	10:35:49	00:00:18	02:59 min/km	+00:03 (235.) ●	-00:20 (1492.) ●	-00:16 (1791.) ●
Laufen	42.2 km	10:35:49	04:04:18	05:47 min/km	-41:16 (53.) ●	-27:16 (540.) ●	-31:30 (598.) ●
Total	226 km	10:35:49	10:35:49	21.33 km/h	-01:26:48 (43.) ●	-01:01:28 (456.) ●	-01:12:47 (482.) ●

Ges	Sex	Ak	Name	#	AK
460	437	38	Håkan Ekfors	778	M50-54	SWE	01:16:01	05:15:30	03:52:50	10:32:18
464	440	39	Dale Anderton	1371	M50-54	GBR	01:06:36	05:26:13	03:49:10	10:32:37
465	441	40	Jochen Berbner	9	M50-54	GER	01:09:53	05:29:27	03:43:56	10:32:41
471	447	41	Lars S. Hansen	1799	M50-54	DEN	01:03:15	05:14:22	04:06:42	10:33:57
474	450	42	Alexander Drevstad	728	M50-54	SWE	01:15:44	05:00:12	04:06:23	10:34:04
482	456	43	Boris Nago	2277	M50-54	CRO	01:09:31	05:07:35	04:04:18	10:35:49
490	462	44	Matthew Pemrick	1242	M50-54	GBR	01:11:14	05:12:30	04:01:15	10:36:24
494	466	45	Ole Richard Holm-Olsen	1812	M50-54	NOR	01:02:57	05:15:43	04:10:26	10:36:45
495	467	46	Jean-Roch Gourdier	493	M50-54	FRA	01:03:05	04:58:02	04:25:02	10:36:47
497	468	47	Michael Nilsson Pauli	2345	M50-54	SWE	01:15:30	04:56:33	04:15:43	10:36:57